2231 paula lighter Recipes

fresh basil, garlic, pine nuts, part-skim ricotta cheese, grated parmesan cheese, olive oil, salt and ground black pepper to taste, vegetable broth , or as needed

frozen chopped spinach, thawed and drained, low-fat cottage cheese, egg, onion, chopped, garlic cloves, minced, chopped mushrooms, shredded carrots, ground turkey breast, low-fat pasta sauce (such as healthy request), water, dried rosemary, crushed, dried oregano, dried basil, no-boil lasagna noodles, shredded low-fat mozzarella cheese, tomato-vegetable juice cocktail

healthy request condensed cream of chicken soup, chili powder, shredded cheddar cheese, swanson premium white chunk chicken breast in water, drained, flour tortillas

lean ground turkey, ground chicken, black beans, rinsed and drained, whole kernel corn, drained and rinsed, fire-roasted diced green chiles, mild chunky salsa, dry taco seasoning mix, plain dried breadcrumbs, egg whites, enchilada sauce, divided

chicken tenders, chopped, egg whites, soy sauce, bean sprouts, chopped water chestnuts, green onion, chopped , or to taste

beef, diced tomatoes, onions, baby carrots, stalks of celery, garlic, chicken stock

brown sugar, extra virgin olive oil, unsalted butter, walnuts (optional), applesauce, unsweetened, eggs, egg whites, whole wheat flour white, baking soda, salt, cinnamon, baking powder, carrot, raw grated, cream cheese, lite, powdered sugar , packed, vanilla

basil leaves, grated parmesan cheese, garlic cloves, peeled, lemon juice, extra-virgin olive oil

fine-quality bittersweet chocolate (not unsweetened), chopped, water, eggs, separated, at room temperature, sugar, salt, dutch-process unsweetened cocoa powder, heavy cream, confectioners sugar , sifted, grand marnier, grated fresh orange zest, garnish: unsweetened cocoa powder and confectioners sugar

extra-virgin olive oil, chopped onion, garlic cloves, minced, chopped plum tomatoes (about 4 cups), chopped fresh basil, low-fat ricotta cheese, grated low-fat mozzarella cheese, lasagna noodles, freshly cooked , cut crosswise in half, freshly grated parmesan cheese

fresh lemon juice or 1/3 cup lime juice, lemon zest, sugar, egg, room temperature, vanilla extract

oats (quick or oldfashioned), skim milk, all-purpose flour, wheat flour, baking powder, baking soda, salt, cinnamon (optional), eggs or 2 egg whites, sugar, applesauce, vanilla extract, raisins (or just dump some in!)

eggs, sugar, oil, unsweetened applesauce, mashed banana, vanilla, flour, baking powder, baking soda, cinnamon, salt, shredded zucchini, chopped nuts (optional)

tomato (about 5 oz), cored, seeded, and chopped fine (about 1 cup), black beans (about 5 oz), avocado, fresh lime juice (from 2 limes), reduced-fat mayonnaise, table salt, minced fresh cilantro, jalapeno pepper, minced red onion or shallot, garlic , minced, ground cumin, ground black pepper

new potatoes, olive oil, flour, chives, chopped, baking powder, pepper, egg beaters , original, fat free ricotta cheese, reduced fat cheddar cheese

reduced-sodium chicken broth, garlic cloves, large peeled, whole-wheat fettuccine, zucchini , cut into matchsticks, cornstarch, mixed with 1 tbsp water, light sour cream, nutmeg, freshly grated, ground pepper, freshly grated parmesan cheese, divided, parsley, chopped

nonstick vegetable oil spray, dry white wine, cornstarch, all purpose flour, low-fat (1%) milk, canned low-salt chicken broth, minced fresh thyme or 1 tsp dried, neufchatel cheese (reduced-fat cream cheese), white tuna packed in water, undrained, chunk light tuna packed in water, undrained, frozen petite peas , unthawed, farfalle (bow-tie) pasta, crushed baked potato chips (about 1 oz)