1689 paul carb Recipes

beef broth or 1 cup beef bouillon, chunky peanut butter (chunky adds nice texture), soy sauce, lemon pepper, onion powder, garlic powder, beef sirloin steaks or 1 lb comparable 1/4 inch thick beef steak, sliced into strips, green bell pepper, cut in 1/2 inch pieces, green onions, sliced (optional), salt and pepper, to taste

cream cheese, softened, eggs, heavy cream, taco seasoning, cheddar cheese, shredded, ground beef, taco seasoning, tomato sauce, chopped green chilies, cheddar cheese, shredded

jimmy dean sausage, onion, minced, garlic clove, minced, fresh mushrooms, chopped, pumpkin, chicken broth, heavy cream, water

head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste

spaghetti squash, heavy cream, garlic clove, pushed through a press, chopped fresh sage or 1/2 tsp dried sage, parmesan cheese, salt and pepper

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

boneless skinless chicken breasts, no-sugar-added spaghetti sauce (i use hunt s no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), shredded mozzarella cheese, grated parmesan cheese, garlic salt , to taste

sugar-free lemon gelatin, lemon juice, low-fat cream cheese, boiling water

flax seed meal, baking powder, stevia powder, cinnamon, egg, oil

boneless skinless chicken breasts (can use thighs , or both), salt and pepper, vegetable oil, cream cheese, softened, ranch dressing, hot sauce, garlic powder, shredded cheddar cheese

diced cooked chicken, pork sausage, stalk celery, chopped fine, onion, chopped, mushroom, sliced, cream cheese, softened, frozen cauliflower, cooked well and drained, cheddar cheese, shredded, salt, pepper, paprika (optional)

ground beef, onion soup mix, eggs, mayonnaise, heavy cream, cheddar cheese, shredded, salt and pepper, to taste, dill pickle slices, for topping, mustard, for topping

crushed pork rind, eggs, cream, splenda sugar substitute, cinnamon, vanilla flavoring

fat cottage cheese, sugar substitute (i use equal), pecan halves, toasted if you prefer, ground cinnamon

cauliflower florets, water, garlic clove (optional), hellmann mayonnaise, salt