22241 patties er sodium cholesterol Recipes

lean ground turkey, cumin, cayenne pepper, garlic powder, coriander, fresh ground pepper, paprika, oregano, basil, fat free sodium free chicken broth

reduced sodium soy sauce, sesame oil, scallion, chopped, garlic clove, minced, fresh ginger, grated, ground turkey

patties old points : 3 pt points+: 4 pts, calories: 147.1 fat: 3.9 g carbs : 20.5 fiber: 1.8 protein: 8.7 g sugar: 1.3, sodium: 232.8 mg (without salt), cold leftover skinny garlic mashed potatoes, egg whites or 1/4 cup egg beaters, parmesan cheese, grated, italian seasoned breadcrumbs, cooking spray (i used smart balance )

panko-crusted grits patties, boneless pork loin chops, all-purpose flour, old bay seasoning, olive oil, divided, chopped celery, chopped green bell pepper, chopped red bell pepper, sliced baby portobello mushrooms, diced tomatoes with garlic and onion, low-sodium chicken broth, chopped fresh or 1/2 tsp. dried thyme, chopped fresh or 1/4 tsp. dried oregano, dried crushed red pepper, salt

flour, unsweetened cocoa powder, baking soda, salt, unsalted butter, softened, sugar, eggs, vanilla extract, milk, york peppermint patties, frozen if desired (chocolate-covered peppermint patties, about 55)

salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well

salmon patties, salmon, drained and flaked, dried breadcrumbs, minced onion, dijon mustard, egg, lightly beaten, lemon juice, sea salt and ground black pepper to taste, olive oil , or as needed, dill sauce, light sour cream, dill weed, garlic powder, sea salt to taste

mint chocolate chips, divided, butter, white sugar, egg, vanilla extract, all-purpose flour, baking powder, salt, peppermint patties, quartered, sugar for rolling

uncooked ground turkey breast, ground cumin, garlic powder, ground coriander, black pepper, paprika, ground oregano, basil, reduced-sodium chicken broth

wild alaska salmon, scallions, finely minced, minced fresh ginger, egg white, low sodium soy sauce, fresh squeezed lime juice or 1/2 tsp lemon juice, olive oil (for frying ), wasabi paste, honey, rice wine vinegar, light olive oil or 1/2 cup vegetable oil, dark sesame oil, chopped fresh cilantro leaves (optional), salt and pepper

ground turkey, soft breadcrumbs, liquid egg substitute, fresh ground pepper, ground nutmeg, fat-free low-sodium chicken broth, paprika, butternut squash, whole, maple syrup, salt and pepper, ground ginger, onion, finely chopped, garlic clove, crushed, all-purpose flour, light sour cream, pepper, fresh parsley, chopped

chopped tomato (about 3 medium), chopped onion, minced seeded jalapeno pepper (about 1), chopped fresh cilantro, fresh lime juice, salt, divided, chopped green chiles, drained, less-sodium taco seasoning, preshredded reduced-fat 4-cheese mexican blend cheese, divided

ground beef, reduced-sodium soy sauce, sugar, toasted sesame seeds, crushed, toasted sesame oil, chopped green onion, garlic, minced, black pepper to taste

sugar, cornstarch, ground ginger, chicken or turkey broth, reduced-sodium soy sauce, white vinegar, egg, lightly beaten, dry bread crumbs, salt, garlic powder, lean ground turkey, green pepper , cut into 1-inch pieces, sliced celery, tomatoes, cut into wedges, hot cooked rice

lean ground beef, diced portabella mushroom caps (about 4 large portabellas), plain breadcrumbs, worcestershire sauce, chopped fresh thyme, kosher salt or 1/2 tsp sea salt, fresh ground pepper, rye bread (we use wheat sourdough bread instead), garlic cloves, peeled, pickle relish (1 tbsp per patty melt), swiss cheese (1 slice per patty melt)

sausage patties or 4 sausage links, teriyaki sauce, ketchup

frozen yogurt, fat free greek yogurt, sugar, vanilla extract, fudge ripple, sugar, light corn syrup, water, cocoa powder, vanilla extract, peanut butter patties, peanut butter, sugar

unsalted butter, baby zucchini, stems removed and cut in half lengthwise, yellow patty pan squash, trimmed and cut in half crosswise, sea salt, freshly ground black pepper, leaves) fresh basil , torn and loosely packed, leaves) fresh mint, loosely packed