Directions:
- Prepare Panko-Crusted Grits Patties; keep warm.
- Trim fat from pork chops, and cut pork crosswise into thin strips. Combine flour and Old Bay seasoning; dredge pork in flour mixture.
- Cook half of pork in 2 Tbsp. hot oil in a large skillet over medium-high heat 3 minutes on each side or until browned.
- Repeat procedure with 1 Tbsp. oil and remaining pork. Remove pork from skillet.
- Sauté celery and bell peppers in remaining 1 Tbsp. oil in skillet 30 seconds. Add mushrooms, and sauté 2 minutes. Add tomatoes and next 5 ingredients; cook over medium heat 5 minutes. Add pork; cover, reduce heat, and simmer 5 minutes. Serve over Panko-Crusted Grits Patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1551.66 Kcal (6496 kJ) | ||
| Calories from fat | 672.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.75g | 115% | |
|---|---|---|---|
| Cholesterol | 374.22mg | 125% | |
| Sodium | 1050.89mg | 44% | |
| Potassium | 2916.2mg | 62% | |
| Total Carbs | 65.56g | 22% | |
| Sugars | 19.84g | 79% | |
| Dietary Fiber | 11.84g | 47% | |
| Protein | 141.62g | 283% | |
| Vitamin C | 198.2mg | 330% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 425.3mg | 2363% | |
| Calcium | 204.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 95.79 Kcal (401 kJ) | ||
| Calories from fat | 41.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 115% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 125% | |
| Sodium | 64.87mg | 44% | |
| Potassium | 180.02mg | 62% | |
| Total Carbs | 4.05g | 22% | |
| Sugars | 1.22g | 79% | |
| Dietary Fiber | 0.73g | 47% | |
| Protein | 8.74g | 283% | |
| Vitamin C | 12.2mg | 330% | |
| Vitamin A | 0.3mg | 158% | |
| Iron | 26.3mg | 2363% | |
| Calcium | 12.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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