151 pat breasts Recipes

all-purpose flour, paprika, egg, hot sauce, pepato (*), boneless skinless chicken breasts, washed and patted dry, olive oil

cooking oil, skinless, boneless chicken breast halves - rinsed and patted dry, salt to taste, onion, diced, garlic, minced, fresh jalapeno pepper, sliced into rings, frozen tart cherries, thawed and roughly chopped, frozen mango chunks, thawed and roughly chopped, sparkling cherry juice (such as r.w. knudsen), fresh lemon juice , or to taste, brown sugar

walnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)

all-purpose flour, oregano, boneless skinless chicken breasts (washed and patted dry ), salt & pepper, to taste, olive oil, onion, chopped, garlic cloves, peeled and sliced, white wine, chicken broth, rosemary sprig, cut into 3-4 pieces, flour, butter, softened, lemon , juice of, butter, parsley, chopped, lemon , juice of

boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces, lemon extract (if you can find it, optional, but a great flavor addition), grated lemons , zest of, yellow part only, fresh ground black pepper, garlic granules, extra virgin olive oil, sliced, cleaned mushrooms or 2 (6 oz) jars canned mushroom slices, drained, fresh lemon juice, dijon mustard, healthy choice four-cheese alfredo sauce or 1 (16 oz) jar mushroom alfredo sauce (or other purchased low-fat alfredo sauce), cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing), chopped fresh parsley (to garnish ) (optional)

nonfat plain yogurt, low-fat mayonnaise, lemon juice, dijon mustard, salt, minced thyme, boneless skinless chicken breasts, shredded, green seedless grape, sliced in 1/2, toasted coarsely chopped pecans, apple, cored and diced (about 3/4 cup), stalk celery, chopped (include leaves), fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, low-fat whole wheat tortillas

dark rum (plus a jigger for the cook), water, malt vinegar, green onions, chopped, garlic cloves, peeled, chopped, dried thyme, scotch bonnet peppers, chopped or 2 habanero peppers, with seeds, chopped, vegetable oil, ground allspice, ground ginger, ground cinnamon, ground nutmeg, salt, ground black pepper, dark brown sugar, ketchup, soy sauce, roasting chicken , halved lengthwise, rinsed, patted dry (or chicken breast), fresh lime juice

boneless skinless chicken breasts, patted dry and thinly sliced, brown rice, uncooked, garlic cloves, minced, red bell peppers , cut into strips, green bell pepper , cut into strips, onions, sliced, fresh basil , packed (stacked and thinly sliced into strips), curry paste (does not have to be exact), fish sauce, bamboo shoots, drained and rinsed, light coconut milk, canola oil, dried chilies, sriracha sauce (optional), salt, cracked black pepper

boneless, skinless chicken breasts, washed, patted dry, cut into 1-inch cubes, onion, diced, carrots, peeled , cut into 1-inch-thick slices, red potatoes, peeled, cut into 1-inch cubes, chicken broth, celery seed, dry thyme leaves or mrs. dash all purpose seasoning, black pepper, mushrooms, cleaned, halved, frozen corn or 1 can corn, drained, frozen peas

basmati rice, cleaned and washed and soaked in sakted lukewarm water for 4 hours, chicken breasts, washed,drained and cut into medium sized piece, onions, peeled,washed and sliced, oil, salt, black pepper, raisins , soaked in warm water for 20 minutes,drained and patted dry, dates, pitted and halved, powdered saffron, lentils, boiled with a little salt,cumin and red chilli powder

boneless skinless chicken breast halves (4 oz each), bacon strips, cooked and drained, crumbled feta cheese, roasted sweet red pepper halves, drained and patted dry, salt, pepper, olive oil

boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut into cubes, soy sauce, dry sherry, garlic granules, cornstarch, peanuts or 2 tbsp canola oil, fresh snow peas, trimmed and rinsed or 1 package frozen pea pods, thawed and drained, carrot , cut diagonally in 1/4 slices (optional) 1/2 cup scallions (green onions), cut in 1 pieces, cashews, hot cooked rice noodles or rice, as accompaniment

chcken breast with skin, washed and pat dry, butter, mustard, honey, curry powder, salt

boston market chicken, canola oil, honey, lime juice, paprika, chicken breast halves, washed and patted dry

unsalted butter, melted, honey, ground cinnamon, turmeric, boneless chicken breasts, rinsed, patted dry

mayonnaise, yellow mustard, minced garlic, white bread (thick slices), sliced pepperoni, sliced swiss cheese, sliced turkey breast, sliced provolone cheese, sliced roast beef, sliced mild cheddar cheese, sliced pastrami, sliced monterey jack pepper cheese or 1/4 lb monterey jack cheese, if pepper jack is too spicy, sliced salami, thick-cut bacon , cooked crisp and halved, tomato , cut into thin slices (about 5), leaves green leaf lettuce, washed, patted dry, and stem end removed, tomatoes, pickles (small slices), metal skewers, potato chip, accompaniment

boneless, skinless chicken breasts, rinsed and patted dry, kosher salt, ground black pepper, all-purpose flour, olive oil, white button mushrooms, trimmed and thinly sliced, dry white wine, juice of 2 lemons, capers, rinsed, unsalted butter

chicken breasts, cut-up,rinsed and patted dry, egg, milk, flour, paprika, garlic powder, salt & pepper, sesame seeds, poultry seasoning, baking powder, parsley, thyme, butter