14 pasta soybean Recipes

shell pasta, cooked and drained, green soybeans, cooked and drained, red pepper, finely chopped, onion, finely chopped, feta cheese, crumbled, green olives, chopped (optional), chicken broth, white wine vinegar, extra virgin olive oil, dijon mustard, garlic clove, minced, parsley, finely chopped, basil, finely chopped or 1 tsp basil, dried, oregano, finely chopped or 1/4 tsp oregano, dried, fresh ground black pepper

edamame, soft tofu , 1 package, miso, milk, pasta, salt and pepper, to taste

sesame seeds, toasted, white miso (soybean paste) or lower-sodium soy sauce, rice vinegar, honey, water, crushed red pepper, dark sesame oil, salt, sliced seeded cucumber, sliced green onions, fresh linguine

dwenjang (fermented soybean paste; if is too salty, put less in the water., water, dried anchovy, minced garlic, onion , wedged, zucchini - cut in half, slice 1/2 inch thick, firm tofu (cubed ), mushroom , wedged, serrano pepper, thinly sliced, green onion, thinly sliced, fronzen sell fish (mussels, shrimps) or squid.. or 8 oz beef - sliced

whole wheat rotini pasta, dark sesame oil, soy sauce, balsamic vinegar, white sugar, dark sesame oil, chopped broccoli, chopped carrots, chopped red bell pepper, chopped fresh shiitake mushrooms, shelled edamame (green soybeans), chopped unsalted cashew nuts

leek (white and pale green parts only), washed and thinly sliced (2 cups), celery rib, cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, garlic clove, finely chopped, thyme sprig, extra-virgin olive oil, boiling potatoes, peeled and cut into 1/2-inch pieces, swiss chard, stems cut into 1/2-inch pieces and leaves coarsely chopped, water, thawed frozen edamame (fresh soybeans), zucchini , cut into 1/2-inch pieces, green beans, trimmed and cut into 1-inch pieces, pasta shells, tomato, basil leaves, flat-leaf parsley leaves, garlic cloves, finely chopped, extra-virgin olive oil, coarsely grated gruyere (3 oz), grilled baguette slices brushed with olive oil

white wine vinegar, brown sugar, fresh thyme leave, olive oil, dry sherry, salt, dry mustard, fresh ground black pepper, garlic cloves, minced, bay leaf, quartered mushrooms (about 1 lb), frozen blanched shelled edamame, thawed (green soybeans), chopped red bell pepper, dry orzo pasta (about 2 cups cooked rice-shaped pasta)

fusilli or 200 g pasta, of your choice, soybeans, tomatoes, newmans own balsamic vinaigrette, feta cheese

soybean oil , and olive oil blend, chopped medium onions, minced clams with juice, reserved (figure 1 can per person), cracked black pepper, lemon juice, chicken broth, chicken bouillon granules or chicken soup base, chopped parsley, tabasco sauce (to taste), fettuccine pasta , al dente for 4 people

whole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

bacon, chopped, onion , chopped in medium sized pieces, italian sausages, removed from casings, broken up, yellow peppers or 2 small orange peppers, chopped, chicken stock (i used 900ml container-low salt), black beans or 2 (14 oz) cans black soybeans, drained and rinsed, ground cumin, garlic powder, salt , pepper, pepper flakes, left over rice (*optional-see note below ) or pasta (*optional-see note below)