299 pasta sauce with and whole wheat pasta Recipes
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uncooked whole wheat spiral pasta and13 Moreuncooked whole wheat spiral pasta, cubed cooked chicken breast, fresh broccoli florets, fresh sugar snap peas, trimmed and halved, bamboo shoots, sweet red pepper, chopped, rice vinegar, peanut oil, reduced-sodium soy sauce, sesame oil, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, pepper30 min, 14 ingredients
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uncooked wagon wheel macaroni and14 Moreuncooked wagon wheel macaroni, fresh whole wheat breadcrumbs, low-fat milk, lean ground turkey, chopped fresh parsley, chopped fresh basil, olive oil, divided, dried oregano, ground fennel, crushed, kosher salt, fresh ground black pepper, garlic cloves, minced, water, organic pasta sauce, grated fresh parmesan cheese (about 1/2 cup)35 min, 15 ingredients
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ground turkey breast or 1 lb ground chicken breast and9 Moreground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, water (hot but not boiling ), whole tomatoes, chopped (no salt added), heinz 57 steak sauce, granulated sugar, salt (optional), black pepper, macaroni, raw (ronzoni whole wheat pasta)30 min, 10 ingredients
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Easy Italian Pasta Bakeextra lean ground beef, whole wheat penne, cooked, drained and3 Moreextra lean ground beef, whole wheat penne, cooked, drained, pasta sauce, parmesan cheese, part skimmed mozzarella cheese, shredded20 min, 5 ingredients
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Basil Chicken Parmigianauncooked rotini whole wheat pasta and9 Moreuncooked rotini whole wheat pasta, boneless skinless chicken breasts, italian seasoned breadcrumbs, grated parmesan cheese, divided, egg substitute, olive oil, low fat prepared pasta sauce (low-fat , if desired), fresh basil, sliced, mozzarella cheese, shredded (low-fat , if desired), fresh italian parsley, minced45 min, 10 ingredients
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Penne With Herbs and Tomato Saucepenne pasta, water , to boil pasta and15 Morepenne pasta, water , to boil pasta, tomatoes, washed,peeled and roughly chopped, onion, peeled,washed and chopped, leek, washed,ends trimmed and roughly chopped, stalk celery, washed,ends trimmed and roughly chopped, green bell pepper, washed,halved,de-seeded and cut into 1/2 inch sized cubes, leaves fresh basil , washed in cold water and reserved for garnishing, olive oil, bay leaf, maggi vegetable stock, butter, whole wheat flour, skim milk, salt, black pepper, mixed dried herbs (basil, thyme, chives and oregano)55 min, 17 ingredients
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Chicken Parmesan, Pasta and Broccoliolive oil spray and7 Moreolive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil40 min, 8 ingredients
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Penne-Wise Pumpkin Pasta (Rachael Ray)salt, whole-wheat penne pasta and12 Moresalt, whole-wheat penne pasta, evoo ( extra-virgin olive oil), shallots, finely chopped, garlic cloves, grated, chicken stock, pumpkin puree, cream, hot sauce , or to taste, freshly grated or ground nutmeg, ground cinnamon, freshly ground black pepper, fresh sage leaves, thinly sliced, grated parmigiano-reggiano cheese37 min, 14 ingredients
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Fbd Chilled Spicy Italian Sausage Pastalink sweet italian sausage, cooked and diced and5 Morelink sweet italian sausage, cooked and diced, whole wheat bow tie pasta, cooked and drained, grape tomatoes, halved, shredded carrot, diced celery, pesto sauce10 min, 6 ingredients
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Southern Pasta Salad With Black-Eyed Peassun-dried tomato (not packed in oil) and14 Moresun-dried tomato (not packed in oil), whole-wheat small shell pasta, swiss chard, washed and cut crosswise into thin strips (not the red variety), smoked turkey, chopped, black-eyed peas, drained and rinsed, chopped sweet onion , such as vidalia, brewed coffee or 1/4 cup tea, such as lapsang-souchong, extra virgin olive oil, lime juice, cider vinegar, molasses, worcestershire sauce, chili powder, ground cumin, salt & freshly ground black pepper30 min, 15 ingredients
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Roasted Eggplant and Asparagus Pasta Saladfresh asparagus, trimmed and12 Morefresh asparagus, trimmed, eggplant , cut crosswise into 3/4-inch-thick slices, extra-virgin olive oil , or as needed, garlic powder , or to taste, whole-wheat penne pasta, extra-virgin olive oil , or as needed, grated parmesan cheese, lemon, juiced, grated parmesan cheese, balsamic vinegar , or to taste, worcestershire sauce, salt-free seasoning blend, freshly ground black pepper35 min, 13 ingredients
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Chicken Thighs, Mushrooms, Pasta Puttanescarolled anchovies over capers (optional), chicken thighs and11 Morerolled anchovies over capers (optional), chicken thighs, garlic cloves, minced, onion, chopped, salt and pepper, to taste, red pepper flakes, fresh mushrooms (sliced shiitake and crimini combination), red wine, tomatoes, chopped (or 15oz can of chopped tomatoes), tomato sauce, fresh basil (shredded , or use fresh flat leaf parsley), pasta (whole wheat spaghetti), parmesan cheese (optional)30 min, 13 ingredients
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Cauliflower & Broccoli Pasta Medley With Mustard Sauceolive oil, onion, minced, garlic cloves, minced and10 Moreolive oil, onion, minced, garlic cloves, minced, red bell pepper, chopped, fresh parsley, chopped, dijon mustard, balsamic vinegar, pepper, salt, uncooked whole wheat spiral pasta, head cauliflower, broken into florets, head broccoli, broken into florets, parmesan cheese, grated35 min, 13 ingredients
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Angel Hair Pasta With Basil-Tomato Sauce (And Chicken)extra virgin olive oil, garlic cloves, minced and8 Moreextra virgin olive oil, garlic cloves, minced, shallot (2 smaller ones), roma tomatoes, salt and pepper, fresh basil, chopped (you may substitute 4 tsp dried basil), whole wheat angel hair pasta, cooked, water, parmesan cheese, grated, boneless skinless chicken breasts, grilled, baked, etc...just cooked32 min, 10 ingredients
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Spicy Parmesan Meatballs With Angel Hair Pasta (Fiber One Cerealfiber 1 original all-bran cereal and10 Morefiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired1 hour 40 min, 11 ingredients
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Low Fat Lo Meinnapa cabbage, cored and shredded and14 Morenapa cabbage, cored and shredded, carrot , cut into matchsticks, sambal oelek (or other chili paste, to taste), extra firm tofu, soy sauce or 1/2 tsp tamari, water, seasoned rice vinegar, sesame oil, whole wheat pasta such as fettuccine, minced gingerroot, minced garlic, red bell pepper, thinly sliced, cremini mushrooms, sliced, soy sauce (or to taste) or 1 tbsp tamari (or to taste), sesame oil (or to taste)40 min, 15 ingredients
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Bloody Mary Shrimp Pastashrimp, peeled and deveined, tomato juice and11 Moreshrimp, peeled and deveined, tomato juice, roughly chopped italian parsley, garlic, diced, celery seed, vodka, worcestershire sauce, lemons, juiced, prepared horseradish, freshly ground peppers, your favorite hot sauce, oil (if you saute instead of br ), whole wheat linguine13 ingredients
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