35 pasta sauce lowfat Recipes

dry pasta, olive oil, garlic clove, chopped, green bell pepper, chopped, sliced mushrooms, fresh tomato, diced, fresh parsley, chopped, divided, vodka sauce, lowfat mozzarella cheese, divided

multigrain penne pasta, uncooked, fresh baby spinach leaves, boneless skinless chicken breast, cut into bite-size pieces, dried basil leaves, pasta sauce, jarred, diced tomatoes, drained, light cream cheese spread, shredded part-skim mozzarella cheese, divided, grated lowfat parmesan cheese

boboli whole wheat pizza crust, pasta sauce, lowfat mozzarella cheese, grated, orange bell pepper (or your choice of color), onion, thinly sliced, canadian bacon, chopped

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta or 5 cups rigatoni pasta or 5 cups mostaccioli pasta, raw spinach

chunky pasta sauce (i use prego chunky garden combo), ground turkey, cooked, oven-ready dry lasagna noodles (i like american beauty brand), low fat cottage cheese, lowfat mozzarella cheese

uncooked rotini pasta, chicken breasts, italian breadcrumbs, parmesan cheese, divided, egg substitute, olive oil, pasta sauce, sliced fresh basil, shredded lowfat mozzarella cheese, minced fresh italian parsley

penne pasta (uncooked or any medium tube pasta ), chicken breast (boneless, skinless , cut into 1/2 inch pieces), green pepper (julienned ), onion (chopped ), garlic cloves (minced ), olive oil (or canola oil ), grape tomatoes (halved ), pizza sauce, lowfat mozzarella cheese (shredded )

lean ground beef, garlic cloves, minced, onion, diced, lasagna noodles, nonfat cottage cheese, eggs, parsley, part-skim mozzarella cheese, grated lowfat parmesan cheese, pasta sauce

vegetable oil, diced onions, minced garlic, extra lean ground beef, pasta sauce, dried basil, flavored flour tortillas, shredded lowfat mozzarella cheese, grated parmesan cheese

zucchini , cut lengthwise into 1/4-inch-thick slices (about 1 lb total), cheese ravioli (frozen large), olive oil, onion, chopped, lean ground beef (90% fat free), tomato and basil pasta sauce, mozzarella cheese (shredded ), lowfat parmesan cheese

penne, vegetable oil, chopped onion, minced garlic, lean ground beef, crushed red pepper flakes, pasta sauce, chicken stock, all-purpose flour, low-fat milk, chicken stock, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, grated parmesan cheese

olive oil, carrots, finely chopped, zucchini, finely chopped (2 cups), red pepper, finely chopped, garlic cloves, minced, sliced fresh mushrooms, prewashed baby spinach, snipped fresh basil, beaten egg, carton low-fat ricotta cheese, shredded parmesan cheese, tomato and basil pasta sauce, dried lasagna noodles, shredded lowfat mozzarella cheese

sheets no-boil whole wheat lasagna noodles, pasta sauce, lowfat mozzarella cheese, frozen spinach, hamburger, low fat cottage cheese, low-fat milk, butter or 60 g margarine, flour

lowfat mozzarella cheese, lowfat parmesan cheese, low-fat ricotta cheese, ziti pasta (uncooked ), hot italian sausage, ground cayenne pepper, crushed red pepper flakes, instant minced garlic, fresh ground black pepper, salt, extra virgin olive oil, tomato and basil pasta sauce

chicken breasts, healthy choice traditional pasta sauce or 2 cups garlic lovers pasta sauce, lowfat parmesan cheese, oregano, paprika

boboli prepared pizza crust , family size (pita bread can be substituted if boboli pizza is not available in your area), lean hamburger or 1 package ground turkey, low calorie pasta sauce, tomato paste, garlic (for sauce), chopped olives, lowfat mozzarella cheese

lasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper