175881 pasta salad tuna vegetables low Recipes

tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper

pasta noodles, extra virgin olive oil, garlic cloves, thinly sliced, capers, rinsed roughly chopped, anchovies, finely minced, pitted black olives, roughly chopped, tomatoes, halved or 28 oz whole canned tomatoes, chopped, parsley or 1/2 cup basil leaves, loosely packed, roughly chopped, albacore tuna, rinsed and drained, salt, cracked black pepper

uncooked spiral pasta, frozen mixed vegetables, ranch salad dressing, italian salad dressing, dill weed, garlic salt, tomatoes, diced

rotini pasta, frozen mixed vegetables, diced cheddar cheese, pitted black olives (optional), italian-style salad dressing

vegetable oil or 1/4 cup olive oil, white vinegar, mccormick seasoned pepper, mccormick garlic powder, salt, mccormick italian seasoning, sugar, mccormick onion powder, mccormick basil leaves, mccormick dill weed, rotini pasta, raw vegetables, cut up pepperoni

pasta of your choice (i like tricolor rotini), diced tomatoes (drained , save juice for other use), assorted chopped vegetables of your choice (onions, peppers, carrots, green onions etc--i like a little broccoli too), italian salad dressing .

pasta, cooked and drained, green onions, thinly sliced, zucchini, thinly sliced, frozen broccoli and cauliflower, thawed and drained, sliced carrots , parboiled, sliced celery, frozen peas, thawed, sliced ripe olives, drained, marinated artichoke hearts, drained and quartered, mayonnaise, bottled italian salad dressing, sour cream, prepared mustard

suddenly salad pasta salad mix , ranch and bacon pasta salad, mayonnaise, grated lemon peel, fresh lemon juice, cubed cooked chicken, almonds

pasta shells, tuna, fat-free cream of chicken soup, skim milk, mushroom pieces, peas, shredded cheddar cheese, ruffles light potato chip

kosher salt, wagon wheel pasta, canned tuna, drained and flaked, sliced celery, canned white beans, drained and rinsed, olives, pitted and chopped, mayonnaise, sour cream, lemon juice, chopped fresh mixed herbs, freshly ground pepper

pasta, olive oil, sugar snap peas, tuna, garbanzo beans, oregano, garlic powder, seasoned salt

pasta shells, tuna in water, drained, fresh white breadcrumbs, onion, finely chopped, egg, parsley, minced, lemon juice, condensed cream of celery soup, milk, parmesan cheese, grated, paprika

pasta, chunk tuna, condensed cream of celery soup, grated cheese, fresh parsley, crushed corn chips, grated cheese

betty crocker suddenly mixed salad greens (caesar pasta salad mix), cold water, vegetable oil, romaine lettuce , torn, tomatoes, coarsely chopped (1 1/2 cups), cucumber, coarsely chopped (1 cup), red onion, thinly sliced with slices cut in half, feta cheese, crumbled (4 oz), ripe olives, drained and sliced

tuna, canned (1 large can drained ), egg, mayonnaise, onion, finely chopped, onion powder, garlic powder, parmesan cheese, salt , to taste, pepper , dash

rigatoni pasta or 1/4 lb other pastas (i use vegetable pasta, 1/2 a box), broccoli florets, blanched, chopped green onion, roma tomatoes, cut in wedges, lowfat mozzarella cheese, cubed, minced fresh parsley (optional), lemon juice, water, garlic, minced, dijon mustard, olive oil, salt and pepper, black olives , as much as you like

penne pasta, plain nonfat yogurt, low-fat mayonnaise, blue cheese, finely crumbled, salt, black pepper, olive oil, garlic clove, minced, steaks , trimmed of all visible fat and thinly sliced, tomatoes, halved

pasta (wagon wheel or little flower ), italian salad dressing, black olives, mozzarella cheese, hard salami, grape tomatoes, washed and de-stemmed, assorted fresh vegetable (chopped romaine, green or red pepper, italian green beans, sugar snap peas, broccoli or cauliflower)