298 pasta less Recipes

ground beef, grated parmesan cheese (can use less ), milk, eggs, fresh parsley, finely chopped (or use 2 tsp dried parsley), crushed corn flake crumbs (more if needed), minced fresh garlic (can use more ), seasoning salt, black pepper (or use cayenne pepper for heat), favorite marinara sauce (see kittencal s marinara pasta sauce (vegetarian)), parmesan cheese (optional) or mozzarella cheese, shredded (optional), rolls (purchase italian or french , sliced in half lengthwise)

butter, onion, finely chopped, green onions, finely chopped, green bell pepper, finely chopped, stalks celery, finely chopped, garlic, minced, parsley, chopped jalepenos (less or more , depending on your taste, or you dont have to add at all), all-purpose flour, peeled crawfish tails ( can use frozen crawfish), velvetta cheese, half-and-half cream, cayenne pepper, fettuccine pasta, grated parmesan cheese, this makes a large aluminum pan full. this recipe is for a large crowd. you can cut the recipe in half to serve at home for your family., this is not the picture of mine , but something similar to mine

cavatappi pasta, onion, chopped, bell peppers, cut into 1/4 inch strips 2 inches long (red, yellow and green ), garlic, minced (we like garlic, you can use less if you like), sweet italian sausage, casings removed, oil, butter, flour, milk, sharp white cheddar cheese, shredded, swiss cheese, shredded and divided, gorgonzola, salt and pepper, to taste, dried basil, garlic and cheese flavored croutons, crushed

hot italian sausage (hot turkey sausage works well & less fat), unsalted butter, flour, milk, ziti pasta, head of broccoli, grated parmesan cheese

fat-free , less-sodium chicken broth, divided, dried thyme, olive oil, uncooked angel hair pasta or fideos, broken into 1 1/2-inch pieces, chopped onion, chopped green bell pepper, diced spanish chorizo sausage (about 2.75 oz), garlic clove, thinly sliced, chopped tomato, sugar, pimenton de la vera (spanish smoked paprika), salt, dry white wine, mussels , scrubbed and debearded, heavy cream, chopped fresh parsley

flank steak, trimmed, dark sesame oil, divided, minced shallots (about 2), minced peeled fresh ginger, water, rice vinegar, crushed red pepper, less-sodium beef broth, uncooked whole wheat angel hair pasta, whole star anise, cinnamon sticks, fresh shiitake mushrooms, diagonally cut fresh snow peas, fish sauce, sliced fresh basil leaves, bean sprouts, diagonally sliced green onions (about 2 onions), lime wedges

olive oil, minced garlic, fat-free , less-sodium chicken broth, skinless, boneless chicken-breast halves, cube parmesan cheese, preferably with rind, salt, freshly ground black pepper, grated whole nutmeg, uncooked tubetti (tiny tube-shaped pasta) or other small pasta, baby spinach, shaved fresh parmesan cheese

uncooked lasagna noodles (about 9 noodles), fat-free cottage cheese, less-fat cream cheese, softened, part-skim ricotta cheese, grated fresh parmesan cheese, minced fresh chives, dijon mustard, salt, dry mustard, freshly ground black pepper, garlic cloves, minced, egg whites, lightly beaten, egg, lightly beaten, fat-free pasta sauce, divided, shredded part-skim mozzarella cheese

linguine, broken in half (can use less pasta if desired), sesame oil, vegetable oil, boneless skinless chicken breasts (cut lengthwise into about 1/3-inch strips), salt and pepper, green onions, chopped to about 1-inch pieces, carrots, peeled and sliced paper thin diagonally, dried red pepper flakes (or to taste), purchased teriyaki sauce (or to taste)

fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good quality canned tomatoes or 4 cups jarred italian tomato puree, butter, fresh ginger, minced or 1 tsp fresh ginger paste, honey, extra virgin olive oil, hot chili peppers, minced or pureed or 1 -2 tbsp fresh hot chili paste or 1 tbsp red chili pepper flakes, soaked in 1 tbsp boiling water for 10 minutes (more or less to taste), garlic, chopped or pureed, sweet roasted red pepper, mashed or pureed (from jar is okay), tomato paste or 1 tbsp sun-dried, salt and pepper, to taste, dried oregano, fresh basil, minced, eggplant, peeled and cubed into bite sized pieces,soaked in water to cover with 2 tsp salt for 30 minutes (put plate on top to keep eggplant submerged), garlic, whole (for eggplant saute), oil (for eggplant saute), fresh italian parsley, minced, penne or 1 lb other pastas, cooked al dente

ground chuck or sirloin, cooked fusilli , or bow-tie pasta (you can use more or less), onion, chopped, bell pepper, chopped, celery stalks, chopped, diced tomatoes, tomato sauce or 1 cup v-8 (preferred), shredded cheddar cheese, divided, oregano, basil, louisiana hot sauce, salt and pepper

butter or stick margarine, presliced mushrooms, chopped shallots, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, sherry, chopped cooked chicken breast (about 1/2 lb), grated parmesan cheese, hot cooked spaghetti (about 8 oz uncooked pasta), almonds, toasted, salt, black pepper, ground nutmeg, grated parmesan cheese

olive oil, chopped onion, diced shallots (about 2), garlic cloves, minced, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), cremini mushrooms, sliced, dry white wine, chopped fresh oregano, salt, divided, freshly ground black pepper, divided, butter, all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, shredded fontina cheese, uncooked pappardelle (wide ribbon pasta), chopped fresh parsley (optional)

fat-free , less-sodium chicken broth, divided, sliced mushrooms, chopped onion, fresh spinach, evaporated fat-free milk, divided, garlic powder, seasoned salt, cornstarch, shredded part-skim mozzarella cheese, hot cooked ziti (about 3 cups uncooked short tube-shaped pasta), shredded cooked chicken breast (about 3/4 lb), shredded marbled cheddar and monterey jack cheese

vegan cream cheese (i recommend follow your heart ), garlic powder, pasta sauce (i recommend mezzatta porcini mushroom, it has tons of spices and no sugar), no-boil lasagna noodles, frozen spinach , defrosted and patted dry (may use more or less or omit altogether)

olive oil, diced onion, sliced cremini mushrooms (about 1 lb), sliced shiitake mushroom caps (about 1/2 lb), sliced oyster mushroom caps (about 3 1/2 oz), dried thyme, salt, black pepper, fat-free , less-sodium chicken broth, dry vermouth or white wine, bottled minced garlic, hot cooked farfalle (about 8 oz uncooked bow tie pasta), shredded fresh parmesan cheese, chopped fresh chives

boneless skinless chicken breasts, water, reduced-sodium fat-free chicken broth (1/3-less-sodium ), carrot, finely diced, onion, diced (approximately 1/2 large onion), celery, finely diced, dried parsley, garlic powder, poultry seasoning, salt, black pepper, angel hair pasta (break noodles in half)

olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth, salt, black pepper, crushed red pepper, torn fresh kale (about 1 1/2 lb), hot cooked cavatappi (about 4 cups uncooked spiral-shaped pasta), fava or kidney beans, drained, grated fresh parmesan cheese