67457 pasta broccoli low version Recipes

broccoli floret, cooked shell pasta, raisins, chopped red onion, chopped red bell pepper, low-fat mayonnaise, cider vinegar, sugar

low-fat milk, angel hair pasta, broken in small pieces, frozen broccoli, thawed, tomato sauce, garlic, crushed, oregano, salt and pepper

broccoli spears, fresh, chicken broth, butter, cornstarch, cold water, egg yolks, beaten, lemon juice, lemon peel, grated

low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets

broccoli (or rabe), penne pasta, water, garlic cloves, thinly sliced, chicken sausage , cut into 1/4 inch slices, salt, seasoned bread crumbs, toasted (optional), pecorino romano cheese (optional) or parmesan cheese (optional)

soy-ginger dressing, garlic cloves, minced, soy sauce, rice wine vinegar, sugar, sesame oil, ground ginger, hot red pepper flakes, mayonnaise, vegetable oil, pasta salad, salt, penne pasta, broccoli florets, rare deli roast beef, sliced 1/8 inch thick and cut into bite-size strips, carrots, peeled and coarsely grated, red bell pepper , cut into bite-size strips, bean sprouts, green onions, thinly sliced, chopped roasted (or honey-roasted) peanuts, chopped fresh cilantro

salt, short-cut pasta , such as penne (i used dreamfields), low-fat ricotta cheese, lemon , juice and zest of, fresh ground black pepper, extra virgin olive oil , once around the pan, bulk sweet italian sausage, head broccoli, onion, chopped, garlic cloves, chopped, red pepper flakes (i use more ), chicken stock, fresh flat-leaf parsley, grated parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese, plus some to pass at the table

ham, brocolli, onions, olive oil, cooked pasta, mushrooms, low fat chicken broth, low fat cheddar cheese

olive oil, garlic cloves, minced, penne pasta, broccoli florets, purchased marinara sauce, coarsely grated low-fat mozzarella cheese, low-fat ricotta cheese, chopped fresh basil, grated parmesan cheese

tri-colored fusilli (spiral pasta), broccoli florets, canola oil, onion, finely chopped, cubed cooked honey-roasted ham, condensed low-fat cream of celery soup, reduced-fat old shredded cheese, shredded, low-fat milk, fresh ground pepper

farfalle pasta or 2 cups other small shell pasta, prepared pasta sauce, low-fat cream cheese, shredded cheddar cheese, olive oil, steam in the bag frozen mixed vegetables (cauliflower, broccoli and carrots)

broccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute

extra-virgin olive oil, red onion , halved lengthwise, cut into thin wedges, peeled seeded butternut squash, canned low-salt chicken broth, roast chicken breast halves, torn into bite-size pieces, penne pasta, broccoli rabe , thick stems discarded, cut into 1-inch pieces

whole wheat spaghetti, cooked, lean ground turkey or 250 g beef, broccoli, pureed, egg white, grated parmesan cheese, garlic cloves, chopped, pasta sauce, low fat cottage cheese, carrot, pureed, salt and pepper, grated lowfat mozzarella cheese

broccoli florets, olive oil, chopped onion, garlic cloves, minced, refrigerated pizza dough, pre-shredded part-skim mozzarella cheese, reduced-fat shredded cheddar cheese, roasted garlic low-fat pasta sauce, freshly ground black pepper

cooked rotini (corkscrew pasta), broccoli florets, quartered cherry tomatoes, diced lean ham (3 oz), sliced carrot, vertically sliced red onion, sliced ripe olives, grated parmesan cheese, chopped fresh or 2 tsp dried basil, chopped fresh parsley or 2 tsp dried parsley flakes, fat-free sour cream, low-fat buttermilk, light ranch dressing

broccoli florets (from about 1 3/4 lb of broccoli), orecchiette or farfalle (bow-tie) pasta, pine nuts, garlic cloves, olive oil, white wine vinegar, dried crushed red pepper, grated parmesan cheese

broccoli salad, broccoli flowerettes, diced small, crisp bacon (crumbled ), shredded cheddar cheese (use low fat for diet ), onion (diced small), raisins, sugar (use splenda for low sugar), apple cider vinegar, miracle whip (use low fat mayo for diet), peanuts (optional)