100498 pasta broccoli basil low version Recipes

dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)

basil pesto, penne pasta, broccoli, cut into small florets or 10 oz frozen chopped broccoli, tyson grilled chicken breast strips, shredded parmesan cheese

broccoli, chopped, low sodium chicken broth, onion, chopped, fresh lemon juice, garlic clove, minced, fresh ground black pepper , to taste, skim milk, broccoli floret, to garnish (optional)

scrubbed baking potatoes, broccoli floret, low-fat sour cream, chopped green onions, garlic cloves, minced, salt and pepper

basil leaves, arugula leaves, fresh flat-leaf parsley leaves, walnuts, olive oil, garlic cloves, peeled, grated parmigiano-reggiano cheese, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, hot cooked linguine (about 1 lb uncooked pasta)

olive oil, garlic, finely chopped, plain bread crumbs, crushed red pepper, salt, penne or other small, short pasta, broccoli florets (from 1 head broccoli), canned low-sodium chicken broth, chickpeas, drained and rinsed

uncooked spiral pasta, johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices, broccoli, cut into florets, sliced red onion, diced tomatoes, undrained, minced fresh basil or 2 tsp dried basil, minced fresh parsley or 2 tsp dried parsley flakes, sugar

uncooked bow tie pasta, broccoli florets, butter, chopped shallot, half-and-half, grated parmesan cheese, loosely packed fresh basil, chopped, fresh ground black pepper, crushed red pepper flakes

penne pasta, broccoli, stems peeled and cut into 1/2 inch thick rounds and cut into bite size florets, olive oil, fully cooked smoked chicken sausage , with garlic and sun-dried tomatoes,thawed if frozen,and cut into 1/2 inch thick rounds, minced garlic, canned diced tomatoes , with balsamic vinegar,basil and olive oil, grated parmesan cheese

rigatoni pasta, fresh broccoli florets, olive oil, minced garlic, pesto, chopped tomatoes, grated parmesan cheese, boneless chicken breast halves, cooked and chopped, salt to taste, ground black pepper to taste

linguine pasta, broccoli florets, cut into bite-size pieces, olive oil, minced garlic, red pepper flakes, shredded romano cheese, chopped fresh flat-leaf parsley, ground black pepper, salt to taste

fusilli pasta, olive oil, salt, butter, all-purpose flour, milk, grated parmesan cheese, salt, garlic salt, ground nutmeg, dried thyme, shredded sharp cheddar cheese, fresh broccoli, cooked, shredded swiss cheese

bowtie pasta, broccoli, red grapes, halved, toasted nuts (pecans, almonds), mayonnaise, sour cream, sugar, red wine vinegar, salt, pepper

broccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts

broccoli floret, low fat cottage cheese, lemon juice, dijon mustard

pasta , twists, broccoli , cut into bite-sized florets, canned tuna in brine, drained, margarine, whole wheat flour, low-fat milk, cheddar cheese, grated, english mustard, fresh ground black pepper, whole wheat breadcrumbs

uncooked farfalle or bow-tie pasta, broccoli florets, butter, chopped shallots, half-and-half, refrigerated grated parmesan cheese, loosely packed fresh basil, chopped, freshly ground black pepper, crushed red pepper

uncooked medium seashell pasta (about 12 oz), broccoli florets (about 1 lb), olive oil, divided, garlic cloves, minced, chopped onion, low-fat milk, divided, all-purpose flour (about 1 1/2 oz), shredded fontina cheese, grated asiago cheese, salt, freshly ground black pepper, ground red pepper, ground nutmeg, white bread