187 pasta and veggies with garlic Recipes
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uncooked jumbo pasta shells, reduced-fat ricotta cheese and9 Moreuncooked jumbo pasta shells, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, shredded carrot, shredded zucchini, grated parmesan cheese, dried parsley flakes, dried oregano, garlic powder, pepper, meatless spaghetti sauce, divided55 min, 11 ingredients
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pasta sauce (make sure it s a nice thick 1, or make your ... and7 Morepasta sauce (make sure it s a nice thick 1, or make your own), olive oil, garlic cloves, onion, zucchini, grated, carrots, grated, chopped vegetables , such as mushrooms, capsicum, celery, if wanted, lean ground beef45 min, 8 ingredients
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low sodium chicken broth, tomato juice, basil, salt and8 Morelow sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, onion, chopped, garlic clove, pressed, diced tomatoes, undrained, pasta shells, uncooked (or pasta you prefer), parmesan cheese, grated8 hour 5 min, 12 ingredients
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penne pasta (i used ronzoni garden delights for the extra... and9 Morepenne pasta (i used ronzoni garden delights for the extra servings of veggies), water (for cooking penne. follow direction on the box), kielbasa (i used hillshire farms lite ), fresh spinach, sliced into thin strips (or shredded ), diced tomatoes with basil, garlic and oregano (del monte was the brand i used), light sour cream, light cottage cheese, low-sodium black beans, drained and rinsed thoroughly, shredded romano cheese (not the sprinkle cheese. you can also use shredded parmesan), parmesan sprinkle cheese (for serving)50 min, 10 ingredients
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vegetables , cut in 1 in. cubes. (veggies can be fresh or... and9 Morevegetables , cut in 1 in. cubes. (veggies can be fresh or whatever is leftover in the fridge. combination ideas peas, broccoli, corn,), canned chicken stock, defatted, soy sauce, teriyaki sauce, cornstarch, fresh grated gingerroot, boneless skinless chicken breasts, cut into 1 inch cubes, garlic cloves, chicken broth (to coat wok or pan), rice or pasta50 min, 10 ingredients
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onion, chopped, minced garlic, canola or vegetable oil and12 Moreonion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, extra-lean ground beef, less-fat fresh pork sausage, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)1 hour 27 min, 15 ingredients
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Veggie Lovers Macaroni and Cheesepenne pasta , cooked until al dente and drained and rinsed and12 Morepenne pasta , cooked until al dente and drained and rinsed, evaporated milk, water, butter, flour, cheddar cheese or 2 cups muenster cheese, shredded, salt and pepper, butter, onion, chopped medium fine, garlic cloves, minced, zucchini , cut into 1 inch dice (optional peeling), corn kernel (fresh, frozen or canned ), red bell pepper, cut into 1 inch dice1 hour 20 min, 13 ingredients
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Pasta With Shrimp, Veggies, Cheesemacaroni (with white cheddar sauce.) and10 Moremacaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)40 min, 11 ingredients
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Vegetarian Lasagna for Veggie Haterspasta sauce (i like chunky mushroom you can use more if y... and10 Morepasta sauce (i like chunky mushroom you can use more if you like), lasagna noodles (or more ), cottage cheese (full fat is best ), mushrooms, sliced, textured vegetable protein (optional), grated parmesan cheese, mozzarella cheese, shredded, onion, diced, garlic cloves, crushed, olive oil, kosher salt4 hour 20 min, 11 ingredients
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Low Fat Fettuccine Alfredo With Veggiespasta, evaporated skim milk, garlic cloves, minced and4 Morepasta, evaporated skim milk, garlic cloves, minced, parmesan cheese, fresh parsley, vegetables, steamed (your choice , i add broccoli, and cauliflower, sometimes carrots. etc), salt and pepper30 min, 7 ingredients
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Veggie Everything but the Kitchen Sink Pasta Sauceturkey sausage (hot or mild ) (optional) and22 Moreturkey sausage (hot or mild ) (optional), italian sausage (hot or mild ) (optional), onion, chopped, garlic cloves, minced (more if desired), red wine, tomatoes, diced or 1 (28 oz) can diced tomatoes, tomatoes, blanched, skinned & pureed or 2 (15 oz) cans tomato sauce, tomato paste, zucchini, quartered and thinly sliced, red pepper , cut into 1-inch strips or 1/4-inch squares, carrot (sliced thin or shredded ), celery, thinly sliced (optional), olives, sliced and drained (optional), mushroom, sliced (optional), water (adjust as needed), chopped fresh basil or 3 tsp dried basil, dried parsley, dried oregano, brown sugar, crushed red pepper flakes, salt and pepper, spaghetti (thin for thinner sauce, thicker for thicker sauce), parmesan cheese1 hour 30 min, 23 ingredients
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One-Pan Creamy Chicken and Veggie Skilletchicken breasts (boneless, skinless ) and7 Morechicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons30 min, 8 ingredients
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Easy and Hearty Veggie Souppassata (to taste or thicken) and11 Morepassata (to taste or thicken), vegetable stock (i used a strongly flavoured 1), fresh tortellini (fresh filled pasta) or 250 g fresh ravioli (fresh filled pasta), tomatoes, carrots (peeled and diced ), frozen vegetables (whatever you have to hand), olive oil, garlic clove, crushed (to taste), shallot (roughly chopped ), chili flakes (to taste), salt and pepper (to taste, i used a lot of pepper and not much ), grated parmesan cheese (vegetarian , for serving) (optional)40 min, 12 ingredients
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Roasted Veggies, Sausage and Pastaonion, red peppers, zucchini, tomato, minced garlic cloves and7 Moreonion, red peppers, zucchini, tomato, minced garlic cloves, olive oil, salt (to taste), fresh ground pepper (to taste), hot italian sausages (large), red wine, parmesan cheese, rotini pasta (or any pasta)55 min, 12 ingredients
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Freezer Veggie, Beef and Pasta Bakelean ground beef, sliced onion, diced zucchini and6 Morelean ground beef, sliced onion, diced zucchini, minced garlic, stewed tomatoes (796 ml) or 1 (28 oz) can diced tomatoes with juice (796 ml), reduced-sodium soya sauce, crushed red pepper flakes, rotini pasta (or other spiral pasta), shredded cheddar cheese1 hour , 9 ingredients
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Gorgonzola Stuffed Portabella With Angel Hair and Sauteed Veggieportabella mushrooms (stem removed and tender part choppe... and15 Moreportabella mushrooms (stem removed and tender part chopped and added to veggies), italian dressing, gorgonzola, provolone cheese, romano cheese (grated ), zucchini, yellow squash (summer), chopped shallot, chopped garlic, onion, chopped (white or red ), olive oil, marsala wine, vegetable juice, chopped fresh basil, angel hair pasta, cooked, salt and pepper30 min, 16 ingredients
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