486 pasta and light tomato Recipes

boneless, skinless chicken breasts (5 to 6 oz each), essence , recipe follows, salt, plus more for seasoning pasta, all-purpose flour, egg, lightly beaten, milk, dried bread crumbs, olive oil, recipe oven roasted tomato sauce , recipe follows, or your favorite red pasta sauce, smoked mozzarella, sliced, grated parmigiano-reggiano, extra-virgin olive oil, linguine , cooked al dente and kept warm, freshly ground black pepper, chiffonade fresh basil leaves

seashell pasta, sliced bacon, light ranch-style salad dressing, onion, chopped, tomatoes, chopped

macadamia nuts, lightly toasted, garlic, cilantro leaves, goat cheese, salt, black pepper, jalapeno peppers, seeded and roughly chopped, extra virgin olive oil, lime juice, pasta, cooked, parmesan cheese, tomatoes, cut in half

spaghetti, penne pasta, orchiettee pasta, tripolene pasta, red spaghetti sauce, alfredo sauce, italian dressing, ground beef, ground pork, chopped sausage, cheddar cheese, mozzarella cheese, parmesan cheese, provolone cheese, provolone cheese, tomatoes, diced, white onions, sliced, red bell peppers, diced, green bell peppers, diced, diced pepperoncini peppers, black olives, sliced, dark beer, light beer, red wine, white wine

farfalle pasta, red pepper, carrots, mushrooms, white asparagus, frozen peas, grape tomatoes, hot italian sausage, arugula, shallot, garlic cloves, chicken broth, light cream, white wine, all purpose greek seasoning, salt, pepper, olive oil, parmigiano-reggiano cheese

onion, chopped, leek, chopped, carrot, grated, tuna, crushed tomatoes, olive oil, honey, light soy sauce, worcestershire sauce, chinese five spice powder, creme fraiche, penne pasta

onion, chopped, leek, chopped, carrot, grated, tuna, crushed tomatoes, olive oil, honey, light soy sauce, worcestershire sauce, chinese five-spice powder, creme fraiche, penne pasta

shell pasta, baby shrimp , precooked, frozen, peas, frozen, tomato, diced, cucumber, diced, onion, chopped, plain nonfat yogurt, mayonnaise, can use light, lemon juice, old bay seasoning, garlic powder, salt and pepper

kraft calorie-wise rancher s choice, lime juice, chili powder, ground cumin, whole wheat rotini pasta, cooked, rinsed and cooled, black beans, rinsed, loosely packed baby spinach leaves, tomato, chopped, kraft canada tex mex cheese light

cumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)

italian-seasoned breadcrumbs, grated fresh parmesan cheese, divided, garlic cloves, minced, egg whites, lightly beaten, egg, lightly beaten, eggplant, peeled and cut into 1/4-inch-thick slices, light tomato-basil pasta sauce, crushed red pepper, shredded part-skim mozzarella cheese

drained canned corn, vegetable oil, chopped onion, minced garlic, chopped sweet red pepper, chopped sweet green pepper, pasta sauce, dried basil, chili powder, ground cumin, canned black beans, rinsed and drained, white kidney beans, rinsed and drained, shredded light mozzarella cheese, shredded light cheddar cheese, grated parmesan cheese, flour tortillas

bow tie pasta, pine nuts, lightly toasted, fresh basil, coarsely chopped, fresh parsley, coarsely chopped, garlic cloves, smashed, white wine, red bell pepper , cut into strips, salt, olive oil, shiitake mushrooms, sliced, frozen edamame, sun-dried tomatoes packed in oil, sliced

potatoes, green beans, ends trimmed, rotini pasta, tomato, cut into thin wedges, red onion, thinly sliced, pitted black olives, halved, tuna, solid light, hard-boiled eggs, cut into 4 wedges each, fresh basil, chopped, red wine vinegar, garlic cloves, minced, dijon mustard, salt, pepper, extra virgin olive oil

betty crocker suddenly pasta salad-bacon ranch, miracle whip light, chopped fresh spinach (may substitute lettuce), tomato- diced, diced cilantro, diced mushrooms (fresh- not canned ), diced, cooked ham, diced black olives, drained, salt/pepper to taste

penne or 1 box bow tie pasta, alfredo sauce (regular or light, can use mix ), tomato sauce (or to taste), sliced mushroom (optional), broccoli (or half of bag of florets), minced garlic, salt and pepper

butter , margarine can be used instead, garlic cloves, minced, all-purpose flour, skim milk, light cream cheese, fresh parmesan cheese, freshly shredded, divided, sun-dried tomato, chopped (optional), flat leaf parsley, chopped, pasta, fresh ground pepper

penne pasta, whole onion sliced, broccoli flowerettes, olive oil, boneless chicken julienne, sundried tomatoes in oil drained and chopped, light cream, chicken broth, balsamic vinegar, salt, pepper, parmesan cheese