212 parsnip low Recipes

  • Cream of Fresh Vegetable Soup (Vegetarian)
    butter, olive oil (or other heart healthy oil) and
    12 More
    butter, olive oil (or other heart healthy oil), garlic cloves (depending on preference), yellow onion, sliced, cubed potatoes, mixed vegetables (carrots, frozen peas, parsnips, celery), roasted vegetable stock base (or 1 package of kombu stock, my favorite), water (or 1 and 1/2 cup 1/2 cup white wine), garlic powder, onion powder, fresh herb (or more , basil, cilantro, green onion, and or rosemary), low-fat milk or 1 cup 2%, cornstarch, cracked pepper , and salt as desired
    30 min, 14 ingredients
  • Beef Stew
    all-purpose flour, salt and pepper, cumin, chili powder and
    12 More
    all-purpose flour, salt and pepper, cumin, chili powder, beef chuck, cut into 1-inch chunks, vegetable oil, carrots, cut into large chunks, parsnips, cut into large chunks, red-skinned potatoes, cut in half, onion, finely chopped, garlic, minced, minced, seeded canned chipotle chili, tomato paste, low-sodium beef broth, diced tomatoes with chilies, undrained, chopped cilantro
    8 hour 30 min, 16 ingredients
  • Chicken Pot Pie
    dried thyme, salt, pepper and
    12 More
    dried thyme, salt, pepper, boneless skinless chicken breasts, cut into 1-inch chunks, onion, finely chopped, fat-free low-sodium chicken broth, garlic cloves, chopped, parsnip, peeled and thinly sliced, carrots, thinly sliced, stalks celery, thinly sliced, sheets frozen phyllo dough, thawed (each 14 inch by 9 inch), cornstarch, water, frozen peas, thawed, flat leaf parsley, finely chopped
    1 hour , 15 ingredients
  • Spicy Grain Soup
    pearl barley, water, short-grain brown rice, bulgur and
    17 More
    pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds
    1 hour 30 min, 21 ingredients
  • Vegetarian Pot Pie
    cubed tofu, soy sauce, cornstarch, low-fat plain yogurt and
    15 More
    cubed tofu, soy sauce, cornstarch, low-fat plain yogurt, carrots, cut into large dice, parsnip, cut into large dice, winter squash, cut in large dice, butter, sliced mushrooms, red pepper, diced, garlic clove, minced, ground ginger, salt, cornstarch, kelp powder (optional), cayenne pepper, skim milk, jarlsberg cheese or 3/4 cup swiss cheese, unbaked 10-inch pie shell
    1 hour 20 min, 19 ingredients
  • Guinness Beef Stew
    boneless beef chuck stew meat, table salt and
    13 More
    boneless beef chuck stew meat, table salt, ground black pepper, onions, chopped, low sodium chicken broth, guinness stout , draught, light brown sugar, dired thyme, bittersweet chocolate, chopped, bay leaves, carrots, peeled and cut into 1-inch chunks, parsnip, peeled and cut into 1-inch chunks, baby red potatoes , scrubbed, flour, fresh parsley, minced
    10 hour , 15 ingredients
  • Root Vegetable Pie
    rutabaga, peeled and thinly sliced and
    14 More
    rutabaga, peeled and thinly sliced, parsnip, peeled and thinly sliced, potato, peeled and thinly sliced, garlic cloves, peeled, olive oil, salt, black pepper, flour, low-fat milk, mushrooms, quartered, frozen pearl onions, thawed, carrots , halved lengthwise and cut into 1-inch lengths, green beans, cut 1-inch lengths, dried sage, grated parmesan cheese
    1 hour , 15 ingredients
  • Mama's Chicken Soup
    olive oil and
    10 More
    olive oil, parsnip , halved lengthwise and cut into 1/4-inch slices, carrots , halved lengthwise and cut into 1/4-inch slices, celery ribs and leaves, chopped, onion, chopped (about 1 1/2 cups), garlic clove, minced, salt, freshly ground pepper, low-sodium chicken broth, skinned bone-in chicken breast halves (about 2 1/2 to 3 lb), fresh lemon juice
    55 min, 11 ingredients
  • Mushroom-Barley Soup
    chicken stock or canned low-salt chicken broth and
    9 More
    chicken stock or canned low-salt chicken broth, pearl barley, vegetable oil, chopped onions, fresh mushrooms, sliced, garlic cloves, minced, chopped stemmed dried shiitake mushrooms (about 1/4 oz), celery stalks, thinly sliced, carrot, peeled, thinly sliced, parsnip, peeled, thinly sliced
    10 ingredients
  • Beef and Porter Stew
    vegetable oil, beef chuck , cut into 1 inch pieces and
    11 More
    vegetable oil, beef chuck , cut into 1 inch pieces, onion, diced, butter, flour, beer (porter ale), low sodium beef broth, tomato paste, carrots, diced, parsnips, diced, stalks celery, diced, red bliss potatoes, peeled and diced, salt and pepper
    12 min, 13 ingredients
  • Beef and Lentil Pies
    green lentil, cold water, beef mince (lean), onion, diced and
    11 More
    green lentil, cold water, beef mince (lean), onion, diced, celery ribs, diced, carrot, diced, garlic clove, finely chopped, chopped tomatoes, vegemite (or other yeast extract), bay leaf, potatoes, peeled and cut, parsnips, peeled and cut, plain low-fat yogurt, chives, chopped, parmesan cheese, freshly grated
    50 min, 15 ingredients
  • Maple-Glazed Turkey with Dijon Gravy Maple-Glazed Turkey with Dijon Gravy
    pure maple syrup, chopped fresh marjoram and
    16 More
    pure maple syrup, chopped fresh marjoram, coriander seeds , coarsely cracked in resealable plastic bag, grated lemon peel, cracked black pepper, unsalted butter, room temperature, turkey ; neck, gizzard, and heart reserved, chopped onions, chopped celery with leaves, sliced peeled parsnips (about 5 medium), canned low-salt chicken broth, canned low-salt chicken broth, unsalted butter, all purpose flour, bay leaf, madeira, dijon mustard, chopped fresh marjoram
    18 ingredients
  • Maple-Glazed Turkey With Dijon Gravy Maple-Glazed Turkey With Dijon Gravy
    pure maple syrup, fresh marjoram, chopped and
    16 More
    pure maple syrup, fresh marjoram, chopped, coriander seed, coarsely cracked (in plastic bag), lemon peel, grated, cracked black pepper, unsalted butter, room temperature (1 1/2 sticks), whole turkey , neck, gizzard, heart reserved, onions, chopped, celery, with leaves, chopped, parsnips, peeled and sliced, low sodium chicken broth, low sodium chicken broth, unsalted butter, all-purpose flour, bay leaf, madeira wine, dijon mustard , to 2 tbsp, fresh marjoram, chopped
    34 min, 18 ingredients
  • Pot Roast with Roasted Vegetables (Food Network Kitchens) Pot Roast with Roasted Vegetables (Food Network Kitchens)
    beef chuck roast and
    21 More
    beef chuck roast, kosher salt and freshly ground black pepper, all-purpose flour, vegetable oil, onion, sliced, carrots, peeled, thinly sliced, ribs celery, thinly sliced, garlic, crushed, chopped tomatoes , in juice, red wine, beef broth, homemade, or low-sodium, low-fat, fresh thyme, or 1 tsp dried, bay leaves, coarsely chopped fresh flat-leaf parsley (optional), red wine vinegar, carrots, peeled, cut into thirds, turnips, peeled and cut into six wedges, red onions, peeled , cut into six wedges, parsnips, peeled, cut into thirds, olive oil, chopped fresh thyme leaves, kosher salt and freshly ground black pepper
    3 hour , 22 ingredients
  • Chunky Borscht Chunky Borscht
    cooking oil, onion, chopped and
    12 More
    cooking oil, onion, chopped, parsnips, peeled and cut into thin slices, celery root (about 3/4 lb), peeled and cut into 1/2-inch chunks, turnip, peeled and cut into 1/2-inch chunks, salt, drained diced canned beets (1 15-oz can), drained diced canned tomatoes (1 15-oz can), canned low-sodium beef broth or homemade stock, water, fresh-ground black pepper, kielbasa , halved lengthwise and sliced crosswise, chopped fresh dill, sour cream
    14 ingredients
  • Mock Crab Salad Mock Crab Salad
    shredded peeled parsnip, chopped celery and
    7 More
    shredded peeled parsnip, chopped celery, chopped pimiento-stuffed olives, fat-free mayonnaise, minced fresh onion, low-fat milk, kosher salt, freshly ground black pepper, diced pimiento, drained
    9 ingredients
  • Lean Shepherd's Pie Lean Shepherd's Pie
    ground beef, onion, chopped, parsnip, chopped and
    14 More
    ground beef, onion, chopped, parsnip, chopped, carrots, chopped, ground cinnamon, chopped fresh thyme, chopped fresh parsley, plain flour, tomato puree, vegetable stock, salt & freshly ground black pepper, potatoes, quark (or equal parts cottage cheese and yogurt, blended together), low-fat milk, leeks, reduced-fat cheddar cheese, grated parmesan cheese
    3 hour 15 min, 17 ingredients
  • Chicken Noodle Soup Chicken Noodle Soup
    margarine or butter, chopped carrot, chopped parsnip and
    9 More
    margarine or butter, chopped carrot, chopped parsnip, sliced celery, all-purpose flour, low-salt chicken broth, water, salt, pepper, uncooked wide egg noodles (about 4 oz), skinned, boned chicken breast halves, cut into 1-inch pieces, chopped fresh parsley
    12 ingredients




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