462 parsley sauce low fat Recipes

  • Low-Fat Chicken and Mushroom Sauce
    orzo, extra-virgin olive oil, divided and
    13 More
    orzo, extra-virgin olive oil, divided, skinless boneless chicken breasts, black pepper, cremini mushrooms, sliced, shiitake mushrooms, stems removed and sliced, white mushrooms, sliced, garlic, chopped, thyme leaves , a couple of sprigs, chopped, shallots, thinly sliced, all-purpose flour, chicken stock, balsamic vinegar, fat free half-and-half, flat-leaf parsley, chopped
    15 ingredients
  • Low Fat Middle Eastern Beef Koftas
    lean ground beef, red onion, mint, fresh parsley, lemon and
    7 More
    lean ground beef, red onion, mint, fresh parsley, lemon, pepper, allspice, cumin, coriander, non-fat vanilla yogurt, mint sauce
    20 min, 12 ingredients
  • Low Fat Red Beans and Rice
    dried red beans, water, ham soup base and
    16 More
    dried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice
    5 hour 30 min, 19 ingredients
  • Cheese sauce
    low-fat mayonnaise, shredded sharp cheddar cheese and
    7 More
    low-fat mayonnaise, shredded sharp cheddar cheese, shredded mozzarella cheese, prepared mustard, dill weed (dried or fresh ), milk , to thin out the sauce to your taste, salt (optional), pepper, minced fresh parsley , optional
    12 min, 9 ingredients
  • Low-Fat Chicken Strips With Sweet Chilli Yoghurt
    stale breadcrumbs, instant polenta, parsley, chopped and
    10 More
    stale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped
    25 min, 13 ingredients
  • Garlic Sauce
    low-fat sour cream, mayonnaise, water, dried chives and
    2 More
    low-fat sour cream, mayonnaise, water, dried chives, dried parsley, garlic powder
    9 min, 6 ingredients
  • Tahini Sauce
    low-fat plain yogurt, tahini, lemon juice and
    2 More
    low-fat plain yogurt, tahini, lemon juice, chopped flat leaf parsley, salt
    5 min, 5 ingredients
  • Low-Fat Alfredo Sauce
    margarine, flour, salt, nutmeg, skim milk, pepper and
    2 More
    margarine, flour, salt, nutmeg, skim milk, pepper, chopped parsley, minced garlic
    8 ingredients
  • Low Fat Alfredo Sauce
    flour, salt, pepper, skim milk, parsley, parmesan cheese
    6 ingredients
  • Low-Fat Alfredo Sauce
    margarine, flour, salt, skim milk, pepper, parsley and
    1 More
    margarine, flour, salt, skim milk, pepper, parsley, minced garlic
    7 ingredients
  • Low-Fat Alfredo Sauce
    margarine, flour, salt, nutmeg, skim milk, pepper and
    2 More
    margarine, flour, salt, nutmeg, skim milk, pepper, chopped parsley, minced garlic
    8 ingredients
  • Low-Fat Alfredo Sauce
    evaporated skim milk, grated nonfat parmesan cheese and
    5 More
    evaporated skim milk, grated nonfat parmesan cheese, butter-flavored sprinkles, white pepper, grated nonfat parmesan cheese, sliced scallion (garnish ), chopped fresh parsley (garnish )
    30 min, 7 ingredients
  • Yogurt Hollandaise Sauce
    low-fat plain yogurt, plain, lemon juice, egg yolks, salt and
    3 More
    low-fat plain yogurt, plain, lemon juice, egg yolks, salt, dijon mustard, fresh ground pepper, fresh dill or parsley
    25 min, 7 ingredients
  • Low Fat Turkey Crock Pot Stew Low Fat Turkey Crock Pot Stew
    peeled and cubed potatoes, quartered mushrooms and
    13 More
    peeled and cubed potatoes, quartered mushrooms, chopped carrot, coarse chopped onion, garlic cloves, minced, thyme, basil, pepper, turkey breast, cut in 1-inch cubes, flour, dry white wine, tomato paste, fat free chicken broth, worcestershire sauce, chopped fresh parsley
    8 hour 15 min, 15 ingredients
  • Low Fat Chicken Parmesan (6 Ww Points) Low Fat Chicken Parmesan (6 Ww Points)
    grated fresh parmesan cheese, divided, dry breadcrumbs and
    10 More
    grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese
    35 min, 12 ingredients
  • Low Fat Pasta Frutti Di Mare Low Fat Pasta Frutti Di Mare
    olive oil, garlic cloves (chopped ) and
    11 More
    olive oil, garlic cloves (chopped ), cooking wine (white ) or 1/2 cup dry white wine, tomato sauce (or 1 small can of ), littleneck clams or 12 manila clams, shrimp, deveined and shelled, sea scallops (quartered ), black mussels, calamari (cut into rings), linguine, red pepper (to taste), salt and pepper (to taste), fresh parsley, chopped
    40 min, 13 ingredients
  • Low Fat Vegetable Spaghetti Sauce Low Fat Vegetable Spaghetti Sauce
    button mushrooms, fresh and sliced, onion, chopped and
    9 More
    button mushrooms, fresh and sliced, onion, chopped, garlic clove, minced, olive oil, tomato sauce, stewed tomatoes, dry red wine, parsley, sugar, dried basil, zucchini, diced
    40 min, 11 ingredients
  • Low Fat Beef Tenderloin With Horseradish Sauce Low Fat Beef Tenderloin With Horseradish Sauce
    carton nonfat sour cream, minced fresh italian parsley and
    6 More
    carton nonfat sour cream, minced fresh italian parsley, prepared horseradish, white wine worcestershire sauce, fresh ground black pepper, beef tenderloin, salt free lemon & herb seasoning
    45 min, 8 ingredients




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