847 parsley sauce low calorie sauce Recipes
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orzo, extra-virgin olive oil, divided and13 Moreorzo, extra-virgin olive oil, divided, skinless boneless chicken breasts, black pepper, cremini mushrooms, sliced, shiitake mushrooms, stems removed and sliced, white mushrooms, sliced, garlic, chopped, thyme leaves , a couple of sprigs, chopped, shallots, thinly sliced, all-purpose flour, chicken stock, balsamic vinegar, fat free half-and-half, flat-leaf parsley, chopped15 ingredients
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Pork Chops in a Creamy Garlic Saucelow sodium chicken broth and10 Morelow sodium chicken broth, garlic clove, peeled and crushed , about 12-15, olive oil, boneless pork loin chops, about 1/4-inch thick, fresh parsley, minced, dried tarragon leaves, salt, black pepper, water, all-purpose flour, dry sherry55 min, 11 ingredients
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Yoghurty Garlicy Herby Dipping Saucelow-fat greek yogurt, chopped parsley, chopped mint and2 Morelow-fat greek yogurt, chopped parsley, chopped mint, garlic, finely chopped, salt and pepper10 min, 5 ingredients
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Low Fat Chicken Parmesan (6 Ww Points)grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese35 min, 12 ingredients
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Low Fat Basic White Sauce (Without Butter)chicken stock (or vegetable stock), cornflour and6 Morechicken stock (or vegetable stock), cornflour, skim evaporated milk (or soy milk), chicken stock, extra, onion powder , to taste, dried chives, dried parsley, salt & pepper, to taste40 min, 8 ingredients
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Shrimp and Avocado Salad with Creole Saucelow-fat mayonnaise, sliced red onion and9 Morelow-fat mayonnaise, sliced red onion, chopped fresh flat-leaf parsley, fresh lemon juice, creole mustard, bottled minced garlic, ground red pepper, paprika, torn boston lettuce (about 4 small heads ), cooked peeled and deveined large shrimp, peeled avocado, thinly sliced11 ingredients
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Low-Fat Fish Cakes With Green Goddess Sauceskinless white fish fillets (such as haddock or cod) and16 Moreskinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)20 min, 17 ingredients
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Gianni's Garlic Bread With Gorgonzola Saucelow sodium chicken broth or 1 cup chicken broth, milk and13 Morelow sodium chicken broth or 1 cup chicken broth, milk, unsalted butter (1/2 stick), all-purpose flour, whipping cream, mild gorgonzola, crumbled (dolcelatte is recommended), freshly grated parmesan cheese (about 1/2 oz.), salt & freshly ground black pepper, crusty italian bread or 1 large french baguette, olive oil, minced fresh parsley, minced garlic, minced garlic, herbes de provence, salt & freshly ground black pepper50 min, 15 ingredients
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Low Sodium Mini-Meatballs and Sauce for Kidsground turkey, eggs, quick oats, dried onion flakes and14 Moreground turkey, eggs, quick oats, dried onion flakes, dried oregano, basil, garlic powder, no-salt-added chicken broth, water, no-added-salt tomato paste, water, evaporated cane juice, grated parmesan cheese, oregano, onion powder, garlic powder, dried parsley, dried basil30 min, 18 ingredients
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Low Fat Crab Cakes (Adapted from Cooking Light)whole canned water chestnuts (1/4 cup minced , if omiting... and14 Morewhole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray21 min, 15 ingredients
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Low-Fat Chicken Strips With Sweet Chilli Yoghurtstale breadcrumbs, instant polenta and11 Morestale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander25 min, 13 ingredients
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