169 parmesan seed low Recipes

a 2 1/4-lb butternut squash, peeled, seeded, and cut into 1/2-inch cubes, vegetable oil, low-fat (1%) milk, all-purpose flour, a pinch freshly grated nutmeg, yellow cornmeal, freshly grated parmesan (about 2 oz), chopped fresh sage leaves, garlic clove, minced, freshly ground black pepper to taste, garnish: fresh sage sprigs, warm water (110o- 115of.) plus additional tbsp if necessary, active dry yeast, all-purpose flour, salt

jarred roasted red pepper, drained, roma tomato, seeded, low sodium chicken broth, fresh lemon juice, olive oil, garlic cloves, salt, fresh ground black pepper, crushed red pepper flakes , if desired, boneless skinless chicken breast halves (6 8 oz. each), black pepper, kosher salt, divided, breadcrumbs, sliced almonds, all-purpose flour, parmesan cheese, grated, eggs, water, vegetable oil, zucchini (2 each), olive oil, lemon , juice of, a, salt and pepper, crushed red pepper flakes , to taste (optional)

tomatoes, garlic salt, fresh oregano (or 1/2 tsp dried ), basil , fresh if available, sesame seeds, olive oil, grated parmesan cheese or 4 tbsp romano cheese

low-sodium chicken broth, olive oil, yellow onion, finely chopped, kosher salt, low-sodium chicken broth, olive oil, yellow onion, finely chopped, kosher salt, black pepper, chopped fresh sage, butternut squash, peeled, seeded, and grated (about 4 cups), garlic, finely chopped, arborio rice, dry white wine, grated parmesan

low sodium chicken broth, butter, chopped onions, sliced mushrooms, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch dice (about 3 cups), fresh thyme, brown rice (about 13 1/2 oz), dry white wine, baby spinach leaves (about 2 oz), freshly grated parmesan cheese, bacon, crumbled, crumbled blue cheese (about 1 oz)

low-fat milk, water, chicken soup base (paste), smoked salt, grits, uncooked, andouille sausage , cut into 1/4-inch slices, vegetable oil, diced green bell pepper, diced yellow onion, diced celery, jalapeno pepper, seeded and minced, minced garlic, all-purpose flour, fire-roasted diced tomatoes , with juice, dry white wine, bay leaf, salt and ground black pepper to taste (optional), fresh large shrimp, shelled and deveined, shredded sharp cheddar cheese, grated parmesan cheese, chopped fresh chives (optional)

low-salt chicken broth, cream sherry, olive oil, butter, divided, white onion, finely chopped, butternut squash, peeled, seeded , cut into 1/4-inch pieces, arborio rice, peeled roasted chestnuts , or jarred chestnuts, chopped, chopped fresh thyme, chopped fresh marjoram, freshly grated parmesan cheese, chopped fresh italian parsley

low fat cottage cheese, grated parmesan cheese, whole wheat flour, flax seed meal, baking powder, salt, egg substitute, water, sharp cheddar cheese, sliced green onions

head celery with leaves , ribs separated, chicken broth, low-sodium canned or homemade , or water, extra-virgin olive oil, whole cloves garlic, peeled, celery seeds , optional, thyme , optional, kosher salt, freshly ground black pepper, freshly grated parmesan

butter, onion, coarsely chopped, chopped fresh sage, butternut squash, halved, peeled, seeded, chopped (about 5 cups), canned low-salt chicken broth, freshly grated parmesan cheese, fresh sage leaves

corn kernels, vegetarian broth , chicken flavored, skim milk, yellow cornmeal, onion, diced, red bell pepper, diced, green chili, diced, jalapeno chile, stemmed, seeded and diced, eggs, lightly beaten, salt and pepper, to taste, sugar, egg whites, parmesan cheese, grated

olive oil, onion, finely chopped, carrot, finely chopped, celery, finely chopped, garlic cloves, finely chopped, fresh ripe tomatoes, peeled, and finely chopped, and seeded if you can, bay leaf, cinnamon stick (optional), fresh thyme leaves or 1/2 tsp dried thyme, oregano, brown sugar, cayenne pepper, chicken broth, red rice or 1/2 cup brown rice, chopped fresh oregano, salt and pepper, freshly grated parmesan cheese, to garnish

hash brown potatoes, thawed, butter, olive oil, green onion, sliced, celery, sliced, garlic cloves, minced, dry mustard, celery seed, dried thyme, bay leaf, cayenne pepper, flour, skim milk or 1 cup fat-free half-and-half, white vermouth, shredded gruyere or 1 cup swiss cheese, divided, parmesan cheese, low fat cottage cheese, chopped clams, drained and liquid reserved, flat leaf parsley, chopped

seeded peeled fresh sugar pumpkin or butternut squash (from 1 1/2 lb squash), olive oil, chicken stock or canned low-salt chicken broth, mascarpone cheese, ground cinnamon, butter, shiitake mushrooms, stemmed, thinly sliced, fettuccine, shelled pumpkin seeds, toasted, freshly grated parmesan cheese

low-sodium chicken broth, kosher salt, couscous (recommended: near east ), extra-virgin olive oil, garlic, peeled and crushed, ricotta salata cheese , cut into 1/2-inch pieces, cucumber, peeled, seeded , and cut into 1/2-inch pieces, sun-dried tomatoes, chopped, grated parmesan, chopped fresh basil leaves, extra-virgin olive oil, zest and juice from 1/2 large lemon, kosher salt, freshly ground black pepper

low-sodium chicken broth, red quinoa, extra-virgin olive oil, lean ground turkey, crushed red pepper flakes, minced garlic, kosher salt and freshly cracked black pepper, white wine, red bell peppers, green bell peppers, lightly packed stemmed and julienned kale leaves, toasted pepitas, ground panko breadcrumbs, grated parmesan, roasted tomatillo avocado sauce, recipe follows, for garnish, fresh flat-leaf parsley sprigs, for garnish, tomatillos (about 8 oz), husked, olive oil, kosher salt and freshly cracked black pepper, ground cumin, ripe avocado, halved, pitted, peeled and diced, garlic, peeled and minced, jalapeno, coarsely chopped and seeds removed, sweet onion, like maui or vidallia, rough chopped, juice of 1 lime, handful fresh cilantro leaves

low sodium chicken broth, butter, chopped onions, butternut squash, peeled, halved, seeded, cut into 1/2 inch dice, chopped rosemary, divided, arborio rice, dry white wine, baby spinach leaves, whipping cream, freshly grated parmesan cheese, crumbled blue cheese

italian sausages (casings removed and cooked until well browned), low-sodium cream of mushroom soup, undiluted (divided , use low-sodium if possible), milk, eggs, grated parmesan cheese, turkey-flavor seasoned stuffing mix, butter, onion , finley chopped, minced fresh garlic (or to taste), stalks celery, finely chopped, green bell pepper, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, sliced mushrooms, well drained, cayenne pepper , to taste (optional), low sodium chicken broth (use only low-sodium broth) or 3 cups water, water, black pepper