102102 parmesan pine crusted breasts Recipes

eggs, olive oil, salt & freshly ground black pepper, center-cut pork chops, dried italian seasoned breadcrumbs, freshly grated parmesan cheese

sourdough bread, unsalted butter, at room temperature, divided use, grated parmesan cheese, swiss cheese, fontina, cheddar cheese

white flour, onion powder, garlic granules, salt, black pepper, ground, parmesan cheese, grated, panko breadcrumbs (japanese breadcrumbs), tomatoes, sliced 1/2 inch thick (3 tomatoes), eggs, dijon mustard, olive oil

boneless skinless chicken breasts, flour, egg, lightly beaten, water, seasoned bread crumbs, parmesan cheese, butter, oil

butter, melted, dijon mustard, worcestershire sauce, salt, italian breadcrumbs, parmesan cheese, boneless chicken breasts

boneless pork chops, seasoned croutons, parmesan cheese, flour, sugar, salt & pepper, garlic clove, mayonnaise, butter

zucchini, egg, grated parmesan cheese (green can kind is great !), garlic and herb seasoning, blend

fresh salmon (fillet is best ), mayonnaise, parmesan cheese, garlic powder (or to taste), dried chives (or to taste), dried parsley (or to taste), fresh ground black pepper

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

extra virgin olive oil, cooked mashed potatoes, firm and cold, smoked cheddar cheese , tillamook preferred, grated parmesan cheese, flour

olive oil or vegetable oil cooking spray, panko breadcrumbs (japanese style breadcrumbs), parmesan cheese, grated, chopped grated fresh parsley (optional), ground black pepper, dijon mustard, egg whites, chicken tenders

talapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil

artichoke hearts, chopped and drained, parmesan cheese, shredded, thyme leaves, boneless skinless chicken breasts, extra virgin olive oil, salt, pepper

blanched almond, nutritional yeast flakes, raw cashews (or pine nuts), lemon juice, salt

all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, skim milk, fish fillets

tilapia fillets (or similar), garlic powder (to taste), lemon pepper (to taste), fresh parmesan cheese, finely grated, butter, pepper

skinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)

oil, milk, egg, parmesan cheese, grated, flour, ground black pepper, paprika, fresh alaskan halibut fillets, butter