3074 parmesan light Recipes
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uncooked fettuccine, bacon, shrimp, peeled and deveined and9 Moreuncooked fettuccine, bacon, shrimp, peeled and deveined, garlic clove, minced, red bell pepper, cleaned & cut into 1/2-inch strips, frozen peas, thawed, carrot, shredded (optional), low-fat milk, flour, salt & freshly ground black pepper, parmesan cheese, grated, fresh parsley, chopped and divided20 min, 12 ingredients
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russet potato, garlic clove, peeled, light margarine and8 Morerusset potato, garlic clove, peeled, light margarine, prosciutto (chopped ) or 1 oz turkey bacon (chopped), fresh rosemary, minced, skim milk, light sour cream, grated parmesan cheese, fresh coarse ground black pepper, sea salt, flaked sea salt40 min, 11 ingredients
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boneless skinless chicken breasts, light italian dressing and15 Moreboneless skinless chicken breasts, light italian dressing, light ranch salad dressing, olive oil, minced garlic, divided (i used the pre-minced stuff from the jar), shredded parmesan cheese, divided (not the stuff in the green jar), dried parsley, olive oil flavored cooking spray, chopped white onion (mild in flavor ), tomato sauce, tomato paste, dried basil, divided, dried oregano, divided, salt, black pepper, bay leaf, mozzarella cheese, grated35 min, 17 ingredients
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elbow macaroni, light olive oil, tilapia fillets and13 Moreelbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt & fresh ground pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt & fresh ground pepper25 min, 16 ingredients
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plain breadcrumbs, flour, kraft parmesan cheese, milk and17 Moreplain breadcrumbs, flour, kraft parmesan cheese, milk, chicken breasts, 1/2 inch thick (chicken tenders), vegetable oil (frying ), dry bow tie pasta, butter, olive oil, crushed garlic, white wine (chablis), water, flour, half-and-half, sour cream, salt, basil leaves, mild asiago cheese (finely grated ), broccoli florets (lightly steamed ), white mushrooms (quartered lightly steamed ), crushed red pepper flakes50 min, 21 ingredients
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Light Lasagna With Swiss Chard and Mushroomspart-skim ricotta cheese or 16 oz firm tofu and18 Morepart-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste11 min, 19 ingredients
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Light Healthy Mushroom and Spinach Leaf Risottomushrooms, garlic clove, olive oil, onion, finely chopped and8 Moremushrooms, garlic clove, olive oil, onion, finely chopped, arborio rice, chicken stock, fresh spinach leaves, parmesan cheese, grated, lettuce leaf, tomato, cucumber, carrot40 min, 12 ingredients
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Light Chicken Caesar Salad (Food Network Kitchens)cubed day-old crusty bread (preferably whole wheat) and11 Morecubed day-old crusty bread (preferably whole wheat), extra-virgin olive oil, nonfat plain greek yogurt, shredded parmesan cheese (about 2 oz), garlic, anchovy fillets, juice of 1 lemon, dijon mustard, skinless, boneless chicken breasts, kosher salt, romaine lettuce hearts, chopped, freshly ground pepper30 min, 12 ingredients
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Light Scalloped Potatoes With Roasted Chiles (Food Network Kitchens)poblano chile pepper, halved and seeded and9 Morepoblano chile pepper, halved and seeded, unsalted butter, plus more for the baking dish, onion, thinly sliced, garlic, thinly sliced, chopped fresh thyme, yukon gold potatoes, peeled and sliced 1/8 inch thick, low-sodium chicken broth, kosher salt and freshly ground pepper, grated parmesan cheese, mexican crema or sour cream, for topping (optional)1 hour 35 min, 10 ingredients
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Mediterranean Spinach Strata (Cooking Light)french baguettes , cut into 1-inch-thick slices and15 Morefrench baguettes , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomatoes (about 1 lb), crumbled feta cheese, grated asiago cheese or 3/4 cup parmesan cheese or 3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided, nonfat milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten1 hour 12 min, 17 ingredients
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Spicy Eggplant Parmesanitalian-seasoned breadcrumbs and10 Moreitalian-seasoned breadcrumbs, grated fresh parmesan cheese, divided, garlic cloves, minced, egg whites, lightly beaten, egg, lightly beaten, eggplant, peeled and cut into 1/4-inch-thick slices, light tomato-basil pasta sauce, crushed red pepper, shredded part-skim mozzarella cheese55 min, 11 ingredients
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Eggplant Parmesandry breadcrumbs, grated fresh parmesan cheese and12 Moredry breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, salt-free lemon pepper, salt, eggplants, each peeled and cut crosswise into 6 slices, all-purpose flour, egg whites, lightly beaten, egg, lightly beaten, fat-free marinara sauce, shredded part-skim mozzarella cheese, hot cooked angel hair pasta (about 6 oz uncooked pasta)14 ingredients
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Chewy Parmesan Breadsticksdough, lukewarm water, non-diastatic malt powder and12 Moredough, lukewarm water, non-diastatic malt powder, active dry yeast, king arthur 100% white whole wheat flour, salt, semolina flour, king arthur unbleached special bread flour, freshly grated, lightly packed parmesan cheese, water bath, water, non-diastatic malt powder, egg wash, egg beaten lightly with 1 tbsp water, kosher or coarse sea salt, for topping20 min, 15 ingredients
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Artichoke-Parmesan Crostinimarinated artichoke hearts, drained and chopped and6 Moremarinated artichoke hearts, drained and chopped, chopped green chilies, drained, shredded parmesan cheese, light mayonnaise, chopped red bell pepper, garlic clove, minced, baguette, slices lightly toasted30 min, 7 ingredients
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Chicken Parmesan with Red-Wine Pasta Sauceuncooked linguine, italian-seasoned breadcrumbs and11 Moreuncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)14 ingredients
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Scallops over Parmesan Creamed Spinachvegetable cooking spray, sliced fresh mushrooms and7 Morevegetable cooking spray, sliced fresh mushrooms, frozen chopped spinach, thawed, light process cream cheese, skim milk, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), pepper, sea scallops, grated parmesan cheese37 min, 9 ingredients
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