3074 parmesan light Recipes

egg whites, skim milk, all-purpose flour, parmesan cheese, grated, salt (optional), fresh ground black pepper, nutmeg, butter-flavored cooking spray, butter or 1 tbsp margarine, turkey breast cutlets, fresh lemon juice (optional), chicken broth (optional) or 1/4 cup beef broth (optional)

fresh parsley, chopped and divided, lemon peel, grated, cauliflower florets (about 1 1/2 lb), margarine , reduce-fat (i use butter), garlic cloves, minced, fresh lemon juice, parmesan cheese, grated

zucchini, shredded, onion, grated, buttermilk, vegetable oil, grated parmesan cheese, biscuit baking mix

potatoes, peeled and thinly sliced, water, chicken bouillon cubes, minced garlic, grated parmesan cheese

fresh white mushrooms, cleaned and sliced, low-fat parmesan cheese, grated, breadcrumbs, parsley, fresh thyme, garlic clove, chopped, salt and pepper, to taste, olive oil

minced garlic cloves, diced onion, flour, evaporated skim milk, salt, dry crushed red pepper, fresh ground black pepper, thinky sliced unpeeled red potatoes, shredded gruyere cheese, freshly grated parmesan cheese

uncooked linguine, frozen peas, egg, fat-free evaporated milk, chopped sweet red pepper, crushed red pepper flakes, pepper, grated parmesan cheese, divided, bacon strips, cooked and crumbled

canadian bacon, nonfat cottage cheese, evaporated skim milk, liquid egg substitute, salt, fresh fettuccine, parmesan cheese, grated

chopped fresh parsley divided, grated lemon peel, cauliflower florets, margarine, garlic minced, fresh lemon juice, grated parmesan cheese

fresh parsley, chopped and divided, grated lemon peel, cauliflower florets, butter, galic, minced, fresh lemon juice, grated parmesan cheese

linguine, uncooked, egg, beaten, fat-free evaporated milk, sweet red pepper, finely chopped, crushed red pepper flakes, pepper, parmesan cheese, grated (fresh ), frozen peas, thawed, bacon, cooked and crumbled

uncooked vermicelli, cooked chicken, chopped (your pick--breast, thighs, etc.), onion powder, salt, black pepper, dry sherry, presliced mushrooms, peas, skim milk, fat free sour cream, grated parmesan cheese, reduced-fat cream of chicken soup, dry breadcrumbs, butter, melted

uncooked fettuccine, margarine or 1/3 cup butter, flour, black pepper, half-and-half, freshly grated parmesan cheese

fettuccine, parmesan ; freshly grated if possible but don tsp use a cheap cheese in a bottle with fillers, reduced calorie margarine, evaporated skimmed milk (if you can;tsp find it you can make your own by taking 1/3 cup +1 tbsp nonfat dry milk powder and 2/3 cup of water. makes 2/3 cup)

potatoes, peeled and thinly sliced, water, reduced-sodium chicken bouillon cubes, garlic clove, minced, grated parmesan cheese, minced fresh parsley , optional

water, salt, whole wheat fettuccine, broccoli florets, coarsely chopped, extra virgin olive oil, butter, garlic cloves, minced (prepared, refrigerated type is fine ), red pepper flakes (optional), lemon zest (fresh or from a jar), lemon juice (fresh or reconstituted ), salt, pepper, cooked turkey breast, shredded, shredded parmesan cheese , firmly packed

rotini pasta or 12 oz other pastas, onion, diced fine, garlic cloves, minced, broccolini or 2 heads broccoli, chopped into 1/2 inch pieces, lean bacon or 1/2 lb turkey bacon, shredded parmesan cheese, tomato, chopped small, egg, salt, nutmeg, chili flakes, olive oil, butter

pasta shells (4 oz), onion, chopped, bell pepper, thinly sliced, instant chicken bouillon granules, dried thyme, crushed, garlic clove, minced, water, petite diced tomatoes, tomato paste, parmesan cheese, boneless skinless chicken breasts, cooked and diced, mushroom stems and pieces, drained, paprika, pepper