Directions:
- Slice bacon into 1 inch long and 1/4inch thick strips.
- In a medium skillet, cook the bacon over medium heat, stirring occasionally, until light brown.
- Transfer to a plate and set aside.
- In a blender process the cottage cheese, milk, egg substitute and salt until smooth.
- In a large pot of salted boiling water, cook the pasta until just barely tender.
- Drain well and return to the pot.
- Add the cheese mixture, bacon and pepper to the pasta and cook over med-low heat, stirring continually until sauce is heated through-do not boil-about 1 minute.
- Transfer to a warmed serving bowl, and serve immediately, sprinkling with the parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.28 Kcal (1358 kJ) | ||
| Calories from fat | 40.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 7% | |
|---|---|---|---|
| Cholesterol | 67.15mg | 22% | |
| Sodium | 496.43mg | 21% | |
| Potassium | 167.33mg | 4% | |
| Total Carbs | 51.44g | 17% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 19g | 38% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 126.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 233.01 Kcal (976 kJ) | ||
| Calories from fat | 29.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 7% | |
|---|---|---|---|
| Cholesterol | 48.25mg | 22% | |
| Sodium | 356.71mg | 21% | |
| Potassium | 120.24mg | 4% | |
| Total Carbs | 36.96g | 17% | |
| Sugars | 2.81g | 16% | |
| Dietary Fiber | 1.63g | 9% | |
| Protein | 13.65g | 38% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 12% | |
| Calcium | 90.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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