118 parmesan frittata red peppers Recipes

eggs, salt , to taste, freshly ground coarse black pepper , to taste, olive oil, diced onions, chopped zucchini, chopped yellow squash, red peppers, diced, diced broccoli, diced cauliflower, freshly grated parmesan cheese (optional)

pitted kalamata olives, chopped, zucchini, cut into 1/2-inch cubes, sweet red pepper, diced, onion, chopped, olive oil, eggs, lightly beaten, crumbled feta cheese, fresh basil, thinly sliced, salt, pepper, freshly grated parmesan cheese

baby spinach leaves, lightly packed, green onions, sliced, button mushrooms, washed and sliced, fire roasted red pepper, diced, fresh basil, butter, eggs (or egg substitute equivalent to 4 ), ricotta cheese, parmesan cheese, grated, salt and pepper

olive oil, sweet or hot italian sausages (about 10 oz.), frozen chopped spinach , thawed according to package instructions, roasted red peppers , cut into strips, eggs, lightly beaten, shredded parmesan (2 oz.)

chopped onion, olive oil, fresh mushrooms, chopped, sliced hard salami , julienned, chopped roasted sweet red pepper, eggs, milk, grated parmesan cheese, minced fresh parsley, minced fresh chives, pepper, shredded part-skim mozzarella cheese, chopped fresh chives , optional

eggs, low-fat milk, grated parmesan cheese, dried sage, ground pepper, olive oil or 2 tbsp butter, onion, diced, red pepper, diced, sliced small mushrooms, garlic cloves, minced, minced parsley (optional), shredded provolone cheese , swiss or 3/4 cup jarlsberg cheese

olive oil, eggs, beaten, leftover pieces of raw veggies: green or red pepper, onion, mushroom, salt & pepper, leftover cooked veggies : corn, broccoli, carrots, parmesan cheese

pitted kalamata olives, chopped (about 1/4 cup), zucchini, cut into 1/2, sweet red pepper, diced, chopped onion, olive oil, eggs, lightly beaten, crumbled feta cheese (about 1/2 cup), sliced fresh basil, salt, freshly ground pepper, freshly grated parmesan cheese, garnish: fresh basil sprigs

hot italian sausage links, cooked, cut into 1/4 dice, melted butter, olive oil, red skin potatoes, boiled, cooled, cut in 1/4 dice, onion, cut into medium dice, grated parmesan cheese, salt and pepper, to taste, eggs

whole eggs, egg whites, salt, divided, fresh ground black pepper, shredded fat free mozzarella cheese, chopped onion, sliced mushrooms (about 6 oz), zucchini, diced, chopped bottled roasted red pepper, drained, dried thyme, grated parmesan cheese

butter, eggs, milk, sour cream, dried oregano, dried basil, dried thyme, pepper , to taste, chopped or thinly sliced vegetables (any combination of broccoli, zucchini, summer squash, mushrooms, green or red peppers...), shredded sharp cheddar, colby or monterey, tomatoes, sliced, grated parmesan

extra virgin olive oil, marinated artichoke hearts, drained and quartered, sliced prosciutto, eggs, beaten, grated parmesan cheese, chopped fresh chives, crushed red pepper flakes (or more if you choose), fresh whole chives (optional)

chopped onion, garlic cloves, minced, olive oil, eggs, beaten, half-and-half or 1/4 cup light cream or 1/4 cup milk, crumbled feta cheese (2 oz), chopped bottled roasted sweet red pepper, sliced kalamata olives (optional) or 1/2 cup pitted ripe olives (optional), fresh basil, ground black pepper, onion -and-garlic crouton, coarsely crushed, shredded parmesan cheese, fresh basil leaf (optional)

chopped fresh flat-leaf parsley, part-skim ricotta cheese, grated fresh parmesan cheese, fat-free milk, salt, ground red pepper, eggs, egg whites, olive oil, chopped leek, julienne-cut carrot, chopped green onions

unsalted butter (we were able to use a little less), extra virgin olive oil, red pepper flakes (optional), cauliflower, cut into 1-inch florets, sea salt , to taste, fresh ground black pepper , to taste, onion, halved and thinly sliced, garlic cloves, thinly sliced, eggs, at room temperature, lightly beaten, dry bread crumbs from 1 piece toast, thyme leaves, freshly grated parmesan cheese, fleur de sel , for serving (optional), aged balsamic vinegar , for serving (optional)

fat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves

olive oil , plus 2 tablespoons, sliced onion, hot red pepper sauce (recommended : blair s original death sauce), canned italian plum tomatoes , with juice, chopped, chopped artichoke hearts , optional, salt and pepper, grated parmesan, more coarsely chopped fresh basil, sour cream, for garnish, eggs

italian sausage, remove from casings and crumbled, red bell pepper, seeded and cut into 1/4-inch strips, green bell pepper, cut on 1/4- inch strips, red onion, small, quartered and cut into 1/4-inch strips, olive oil, eggs, parmesan cheese , shavings