450 parmesan fillet Recipes
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parmesan cheese, freshly grated and9 Moreparmesan cheese, freshly grated, chicken breast fillets, skinless, onion, chopped, margarine, all-purpose flour, skim milk, frozen spinach, thawed, drained and chopped, pimiento, chopped (optional), garlic clove, crushed, nutmeg, grated (more to taste)55 min, 11 ingredients
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japanese panko breadcrumbs, parmesan cheese finely grated and9 Morejapanese panko breadcrumbs, parmesan cheese finely grated, unsalted butter room temperature, mayonnaise, green onions, green tops only thinly sliced, worchestershire sauce, tabasco or other hot pepper sauce, lemon juice freshly squeezed (approx. 1/2 lemon), salt and pepper to taste, white fish fillets approx. 6 oz; 1/2 to 3/4 inch thick, fresh flat-leaf parsely finely chopped22 min, 11 ingredients
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flour, yellow cornmeal and10 Moreflour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese15 min, 13 ingredients
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skinless, boneless chicken breasts and9 Moreskinless, boneless chicken breasts, kosher salt , freshly ground pepper, grated parmesan , pecorino, or asiago cheese (about 1 1/2 oz), panko (japanese breadcrumbs), extra-virgin olive oil, divided, chopped flat-leaf parsley, garlic cloves, chopped, divided, hearts of romaine , halved lengthwise, anchovy fillets packed in oil, drained, chopped, lemon, cut into 8 wedges20 min, 10 ingredients
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Parmesan Fish Fillets with Avocado and Cress Saladflour, salt and freshly ground black pepper and9 Moreflour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon11 ingredients
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Parmesan-Puffed Tilapiashredded parmesan cheese, mayonnaise, sliced green onions and3 Moreshredded parmesan cheese, mayonnaise, sliced green onions, hot sauce, tilapia fillet, thawed if frozen, paprika30 min, 6 ingredients
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Parmesan Salmon Filletstomatoes, seeded and chopped, chopped red onion and13 Moretomatoes, seeded and chopped, chopped red onion, minced lovage or celery leaves, lemon juice, olive oil, grated lemon peel, salt, hot pepper sauce, egg, milk, dry bread crumbs, grated parmesan cheese, salmon fillets (6 oz each), vegetable oil15 min, 16 ingredients
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Parmesan-Crusted Cod Filletsskinless cod fish fillets and6 Moreskinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)25 min, 7 ingredients
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