64028 parmesan crusted tilapia garden copycat Recipes

japanese panko breadcrumbs, parmesan cheese finely grated, unsalted butter room temperature, mayonnaise, green onions, green tops only thinly sliced, worchestershire sauce, tabasco or other hot pepper sauce, lemon juice freshly squeezed (approx. 1/2 lemon), salt and pepper to taste, white fish fillets approx. 6 oz; 1/2 to 3/4 inch thick, fresh flat-leaf parsely finely chopped

cleaned calamari tubes (about 15 ), wooden skewers, freshly grated parmesan cheese, extra-virgin olive oil, panko, salt, freshly ground pepper, egg white, lightly beaten, roasted red pepper and basil sauce

grated parmesan cheese, boneless, skinless chicken breast halves (about 1 lb.), plain dry bread crumbs, tomatoes, seeded and chopped, chopped red onion, wish-bone robusto italian dressing or wish-bone italian dressing

coarsely chopped peeled braeburn or gala apple (about 1 lb), sliced leek (about 2 small), sugar, grated fresh parmesan cheese, all-purpose flour, salt, divided, black pepper, skinned, boned chicken breast halves, butter or stick margarine, apple juice, fat-free , less-sodium chicken broth, whipping cream, chopped fresh or 1/8 tsp dried rosemary, hot cooked wild rice mix (such as uncle ben s long grain & wild rice )

olive oil divided, tomato, bread crumbs, parmesan cheese grated, onion powder, garlic powder, salt, freshly ground black pepper

asparagus spears, about a tbsp of olive oil, grated/shaved parmesan cheese (do not use the parmesan cheese that comes in the plastic shaker container. it s not the same thing and will not taste as good.), black pepper, balsamic vinegar , or to taste

unsalted butter, softened, freshly grated parmesan cheese, salt and freshly ground pepper, thick slices of firm white or oatmeal bread, mayonnaise, dijon mustard, ripe avocados, fresh lime juice, tomato slices, red onion slices, alfalfa sprouts

mayonnaise, parmesan cheese grated, chicken breasts, bread or panko crumbs

boneless, skinless chicken breast halves (about 1 1/4 lbs.), italian seasoned dry breadcrumbs, mayonnaise, parmesan cheese

crushed onion-flavored melba toast rounds (about 9), grated parmesan cheese, minced fresh parsley, paprika, pepper, sea scallops, margarine, melted, lemon wedges

boneless chicken breasts, parmesan cheese shredded, mayonnaise, italian bread crumbs

dijon mustard, extra-virgin olive oil, chopped thyme, four 6-oz skinless, boneless chicken breast halves, salt and freshly ground pepper, freshly grated parmesan cheese (1 1/2 oz), arugula leaves, tomatoes, halved

chopped sun-dried tomato, water, fresh jumbo mushrooms, olive oil-flavored vegetable cooking spray, olive oil, garlic, minced, soft whole wheat breadcrumbs, chopped fresh basil, canned low-sodium chicken broth, undiluted, salt, freshly grated parmesan cheese

instant brown rice uncooked, fat-free reduced sodium chicken broth divided, ritz crackers finely crushed, parmesan cheese grated, boneless, skinless chicken breast halves, oil, philadelphia chive & onion cream cheese, asparagus spears trimmed, steamed

chopped red onion, dill weed, dried tarragon, italian bread crumbs, low fat salmon steaks, melted butter, minced garlic, parmesan cheese, teriyaki sauce, white wine

whole wheat bread, grated parmesan cheese, all-purpose flour, salt, freshly ground black pepper, water, egg white, skinless, boneless chicken breast halves, butter-flavored cooking spray, whole-berry cranberry sauce, dijon mustard

italian-seasoned breadcrumbs, grated fresh parmesan cheese, kosher salt, freshly ground black pepper, boneless center-cut loin pork chops, egg whites, lightly beaten, olive oil, butter, fresh lemon juice, minced fresh parsley (optional)

mayonnaise, grated parmesan cheese, boneless, skinless chicken breasts, italian bread crumbs