185787 parmesan crusted chicken low version Recipes

  • Parmesan-Crusted Tilapia
    king arthur unbleached all-purpose flour, egg, beaten and
    6 More
    king arthur unbleached all-purpose flour, egg, beaten, crushed butter-flavored crackers (about 10 crackers), grated parmesan cheese, salt, tilapia fillets (5 oz each), olive oil, lemon wedges
    25 min, 8 ingredients
  • Easy Parmesan Baked Chicken
    chicken breasts or 2 -3 lbs chicken tenders and
    3 More
    chicken breasts or 2 -3 lbs chicken tenders, parmesan cheese, dried onion flakes, season salt
    55 min, 4 ingredients
  • Chicken and Eggplant Parmesan
    crosswise slices eggplants, 1/2 inch thick, peeled, egg and
    10 More
    crosswise slices eggplants, 1/2 inch thick, peeled, egg, egg white, water, plain breadcrumbs, parsley, grated parmesan cheese, chicken breasts, olive oil, marinara sauce, warmed (i used marinara sauce / spaghetti sauce via bari, italy.), parmesan cheese
    25 min, 12 ingredients
  • Peanut Crusted Chicken Tenders
    chicken tenders or 4 boneless skinless chicken breasts, c... and
    8 More
    chicken tenders or 4 boneless skinless chicken breasts, cut into thick fingers, salt, fresh ground black pepper, paprika, buttermilk, peanuts, breadcrumbs, all-purpose flour, eggs
    50 min, 9 ingredients
  • Chicken Pot Pie
    refrigerated pie crust, chicken gravy and
    2 More
    refrigerated pie crust, chicken gravy, cooked cut-up vegetables, swanson premium chunk chicken breast in water, drained
    1 hour , 4 ingredients
  • Pecan-Crusted Chicken Drumsticks
    chicken drumsticks, chicken legs, egg, beaten and
    7 More
    chicken drumsticks, chicken legs, egg, beaten, corn flake crumbs, chopped pecans, sugar, salt, onion powder, black pepper, butter or 1/4 cup margarine, melted
    1 hour , 10 ingredients
  • Baked-Up Fried Chicken, Low Fat
    low-fat buttermilk, egg white and
    8 More
    low-fat buttermilk, egg white, boneless skinless chicken breasts, all-purpose flour, salt, garlic powder, dried oregano leaves, chili powder, baking powder, olive oil
    30 min, 10 ingredients
  • Chicken and Rice Italian Style
    uncooked rice, condensed cream of mushroom soup and
    11 More
    uncooked rice, condensed cream of mushroom soup, chicken broth, fresh mushrooms, sliced, chopped green peppers, chopped fresh basil, dried oregano, minced garlic, black pepper, grated parmesan cheese, chicken thighs, italian style breadcrumbs, grated parmesan cheese
    16 min, 13 ingredients
  • Pistachio-Crusted Chicken Breasts
    chicken and
    20 More
    chicken, boneless skinless chicken breasts , tenderloins removed and breasts trimmed (5-6 oz each), salt & pepper, shelled pistachios, panko breadcrumbs (japanese breadcrumbs), curry powder, cornstarch, unbleached all-purpose flour, eggs, dijon mustard, garlic cloves, minced, chutney, peach preserves, raisins, water, minced fresh ginger (or grated ), cayenne pepper, minced fresh cilantro, white vinegar, salt & pepper, vegetable oil
    40 min, 21 ingredients
  • Parmesan-Crusted Pork Chops Parmesan-Crusted Pork Chops
    italian-seasoned breadcrumbs, grated fresh parmesan cheese and
    9 More
    italian-seasoned breadcrumbs, grated fresh parmesan cheese, kosher salt, freshly ground black pepper, boneless center-cut loin pork chops, egg whites, lightly beaten, olive oil, butter, fresh lemon juice, minced fresh parsley (optional)
    18 min, 12 ingredients
  • Baked Parmesan & Herb Chicken Strips Baked Parmesan & Herb Chicken Strips
    chicken breasts, sliced into strips or 1 lb chicken tende... and
    8 More
    chicken breasts, sliced into strips or 1 lb chicken tenders, flour, plain breadcrumbs, roast chicken seasoning (i like emerils chicken rub seasoning) or 2 tbsp garlic and herb seasoning (i like emerils chicken rub seasoning), garlic powder, grated parmesan cheese, egg, salt and pepper
    30 min, 9 ingredients
  • Involtini Di Pollo (Stuffed Chicken Breasts) Involtini Di Pollo (Stuffed Chicken Breasts)
    chicken breast (bone, skin & halve) and
    15 More
    chicken breast (bone, skin & halve), italian bread (remove crust , shred, (i used multigrain sandwich bread), chicken stock, unsalted butter (i use only olive oil), green onions (white & 1-inch green, thinly sliced ), sage (fresh, chopped, or 1/2 tsp.dry ), fresh italian parsley (chopped (i use oregano, dry), salt, fresh ground black pepper, boiled ham, unsalted butter, olive oil, all-purpose flour (heaping), chicken stock, dry white wine, fresh italian parsley (chopped for garnish )
    1 hour , 16 ingredients
  • Parmesan-Breaded Chicken with Creamy Sage Sauce Parmesan-Breaded Chicken with Creamy Sage Sauce
    skinless, boneless chicken breast halves and
    19 More
    skinless, boneless chicken breast halves, fresh french breadcrumbs, shredded fresh parmesan cheese, dried oregano, garlic salt, black pepper, fresh lemon juice, cornstarch, egg white, olive oil, minced shallots (about, all-purpose flour, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, fresh lemon juice, light stick butter, chopped fresh sage, salt
    47 min, 20 ingredients
  • Protein - Chicken: Corn-Crusted Chicken Nuggets (Gluten-Free) Protein - Chicken: Corn-Crusted Chicken Nuggets (Gluten-Free)
    chicken tenders , cut in half crosswise (see tip), salt and
    3 More
    chicken tenders , cut in half crosswise (see tip), salt, freshly ground pepper, cornmeal, extra-virgin olive oil (120 cal.)
    5 ingredients
  • T.I.G.Friday's Pecan-Crusted Chicken Salal -Chicken T.I.G.Friday's Pecan-Crusted Chicken Salal -Chicken
    chicken breasts, boneless, skinned, pecans, finely chopped and
    6 More
    chicken breasts, boneless, skinned, pecans, finely chopped, corn flakes, crushed, salt, milk, egg, beaten, all-purpose flour, canola oil
    8 ingredients
  • Top Secret Recipes Kfc Original Recipe Fried Chicken Low Fat Low Top Secret Recipes Kfc Original Recipe Fried Chicken Low Fat Low
    chicken , breast, thigh, and drumsticks, with skin removed and
    20 More
    chicken , breast, thigh, and drumsticks, with skin removed, water, salt, premium msg-free fish sauce, all-purpose flour, plain breadcrumbs, salt, granulated sugar, tellicherry pepper, finely ground, white pepper, paprika, ground savory, ground sage, ground ginger, ground marjoram, onion powder, garlic powder, ground cayenne pepper, eggs, skim milk, vegetable oil cooking spray
    1 hour 10 min, 21 ingredients
  • Herb Crusted Chicken Paillard with Honey-Lemongrass Glaze Carrot and Potato Spaghetti (Ming Tsai) Herb Crusted Chicken Paillard with Honey-Lemongrass Glaze Carrot and Potato Spaghetti (Ming Tsai)
    chicken breasts skin-on (2 for leftovers ) and
    20 More
    chicken breasts skin-on (2 for leftovers ), chopped flat parsley, chopped cilantro, scallions, sliced 1/8-inch, salt and black pepper to taste, canola oil to cook, canola oil to cook, lemon grass stalks, finely minced, white part only, minced ginger, shallot, minced, riesling or gewurztraminer wine, juice and zest of 1 lemon, chicken stock, lychee honey, butter, salt and black pepper to taste, carrots, peeled, cut into spirals with a turning slicer, potato, peeled, cut into spirals with a turning slicer, ground cumin, butter, salt to taste
    2 hour 15 min, 21 ingredients
  • Pecan-Crusted Chicken Fingers with Dijon-Maple Sauce Pecan-Crusted Chicken Fingers with Dijon-Maple Sauce
    chicken breast tenders (about 12 pieces), pepper, divided and
    12 More
    chicken breast tenders (about 12 pieces), pepper, divided, salt, all-purpose flour, divided, egg substitute, chopped pecans, olive oil, divided, fat-free , less-sodium chicken broth, cornstarch, maple syrup, country-style dijon mustard, light butter, fresh lemon juice
    50 min, 14 ingredients




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