1892 parmesan chops light Recipes

  • Light Frittata
    grated zucchini, red capsicum, seeded and chopped and
    9 More
    grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, grated low-fat cheese, green onions, sliced, chopped fresh parsley, self raising flour, eggs, beaten, fresh ground black pepper, grated parmesan cheese
    35 min, 11 ingredients
  • Creamy Garlic-Parmesan Orzo
    uncooked dry orzo pasta, butter, onion, finely chopped and
    7 More
    uncooked dry orzo pasta, butter, onion, finely chopped, fresh minced garlic (you may adjust to taste), crushed red pepper flakes (optional or adjust to suit heat level), grated parmesan cheese, light cream (such as half and half or 18% table cream), chopped fresh parsley, salt (or to taste), fresh ground black pepper (to taste)
    20 min, 10 ingredients
  • Parmesan Onion Rye
    chopped onion, butter, active dry yeast and
    11 More
    chopped onion, butter, active dry yeast, warm water (110o to 115o), honey, egg, shredded parmesan cheese, poppy seeds, kosher salt, rye flour, king arthur unbleached bread flour, egg white, lightly beaten, water, kosher salt
    1 hour 15 min, 14 ingredients
  • Tortellini With Light Alfredo Sauce
    spinach and ricotta tortellini, broccoli, bell pepper and
    7 More
    spinach and ricotta tortellini, broccoli, bell pepper, zucchini, carrot, chopped, alfredo sauce mix, milk, chicken broth, parmesan cheese, light butter (i like smart balance) or 1 tbsp margarine (i like smart balance)
    20 min, 10 ingredients
  • Light Rosemary Rice
    chopped onion, garlic clove, minced, olive oil and
    6 More
    chopped onion, garlic clove, minced, olive oil, reduced-sodium chicken broth or vegetable broth, water, uncooked long grain rice, minced fresh rosemary or 1 tsp dried rosemary, crushed, pepper, shredded parmesan cheese
    25 min, 9 ingredients
  • Parmesan-Broiled Tilapia Parmesan-Broiled Tilapia
    tilapia filets, parmesan cheese grated and
    4 More
    tilapia filets, parmesan cheese grated, green onions chopped, light mayonaise, yogurt based spread, garlic pressed
    6 ingredients
  • Light Creamy Chicken and Broccoli Pasta Light Creamy Chicken and Broccoli Pasta
    fettuccine pasta or 8 oz any other pastas, butter and
    8 More
    fettuccine pasta or 8 oz any other pastas, butter, ground chicken, white onion, thinly sliced, broccoli, chopped, light sour cream, green onions, thinly sliced, poultry seasoning, nutmeg, parmesan cheese
    25 min, 10 ingredients
  • Artichoke-Parmesan Crostini Artichoke-Parmesan Crostini
    marinated artichoke hearts, drained and chopped and
    6 More
    marinated artichoke hearts, drained and chopped, chopped green chilies, drained, shredded parmesan cheese, light mayonnaise, chopped red bell pepper, garlic clove, minced, baguette, slices lightly toasted
    30 min, 7 ingredients
  • Spaghetti Bacon Carbonara in Light Cream Spaghetti Bacon Carbonara in Light Cream
    butter, olive oil, chopped chives, turkey bacon, chopped and
    7 More
    butter, olive oil, chopped chives, turkey bacon, chopped, light light cream, freshly grated parmesan cheese, freshly grind black pepper, salt, spaghetti , pre-cooked in enough hot water with salt, ground black pepper, fresh basil leaves
    30 min, 11 ingredients
  • Parmesan-Portabella Grits Parmesan-Portabella Grits
    light butter, sweet onion, finely chopped and
    9 More
    light butter, sweet onion, finely chopped, portabella mushroom caps, cleaned and finely chopped, garlic cloves, minced, chopped fresh thyme, salt, ground red pepper, chicken broth, water, instant grits, freshly grated parmesan cheese
    35 min, 11 ingredients
  • Parmesan-Portobello Grits Parmesan-Portobello Grits
    light butter, sweet onion, finely chopped and
    9 More
    light butter, sweet onion, finely chopped, portobello mushroom caps, cleaned and finely chopped, garlic cloves, minced, chopped fresh thyme, salt, ground red pepper, low-sodium fat-free chicken broth, water, quick-cooking grits, uncooked, freshly shredded parmesan cheese
    35 min, 11 ingredients
  • Linguine With Light Clam Sauce Linguine With Light Clam Sauce
    baby clams , drained reserving the juice and
    13 More
    baby clams , drained reserving the juice, onion, finely chopped, garlic, minced, thyme, hot pepper flakes (or as hot as you like), zucchini, roughly chopped (asparagus, snap peas, green beans), red pepper, roughly chopped, mixed mushrooms, roughly chopped, light cream cheese, cubed (8 poz), salt, pepper, linguine, parmesan cheese, grated, parsley, chopped
    20 min, 14 ingredients
  • Classic Light and Tasty Frittata Classic Light and Tasty Frittata
    self raising flour, eggs, beaten and
    9 More
    self raising flour, eggs, beaten, fresh ground black pepper , to taste, grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, low-fat cheese, grated, spring onions, sliced, chopped parsley, parmesan cheese, grated
    1 hour , 11 ingredients
  • Sour Cream Parmesan Corned Beef Casserole Sour Cream Parmesan Corned Beef Casserole
    onion, chopped, garlic cloves, chopped, butter, flour and
    10 More
    onion, chopped, garlic cloves, chopped, butter, flour, dry mustard, low-fat milk, parmesan cheese, light sour cream, salt and pepper, nutmeg, lean corned beef, cubed or shredded, potatoes, cooked, peeled, and cubed, frozen broccoli (about 1/2 of a 16 oz. package), refrigerated biscuits or 1/2 a recipe of parmesan cornmeal biscuit
    50 min, 14 ingredients
  • Spinach Chicken Parmesan -Ww Points 4 Spinach Chicken Parmesan -Ww Points 4
    panko breadcrumbs, parmesan cheese (grated ) and
    11 More
    panko breadcrumbs, parmesan cheese (grated ), garlic powder, onion powder, salt, cayenne pepper, boneless skinless chicken breast halves, green onions (chopped ), light butter (smart balance), flour, skim milk, frozen spinach (drained and squeezed dry ), red bell pepper (finely diced )
    55 min, 14 ingredients
  • Cauliflower, Bacon, and Parmesan Frittata Cauliflower, Bacon, and Parmesan Frittata
    bacon , slices cut crosswise into 1/4-inch strips, eggs and
    9 More
    bacon , slices cut crosswise into 1/4-inch strips, eggs, light cream, grated parmesan, chopped fresh parsley, fresh-ground black pepper, olive oil, butter, head cauliflower (about 1 1/4 lb), cut into small florets, salt, garlic, minced
    11 ingredients
  • Baked Ricotta Bowls with Chicken and Parmesan and a Mixed Green Salad with Tomato-Basil Vinaigrette (Robin Miller) Baked Ricotta Bowls with Chicken and Parmesan and a Mixed Green Salad with Tomato-Basil Vinaigrette (Robin Miller)
    refrigerated pie crust and
    15 More
    refrigerated pie crust, chicken breast halves, cooked and diced, ricotta cheese, shredded cheddar, grated parmesan, eggs, lightly beaten, dijon mustard, freshly chopped parsley leaves, salt, freshly ground black pepper, diced tomatoes, drained, fresh basil leaves, garlic powder, red wine vinegar, olive oil, mixed lettuce greens
    35 min, 16 ingredients
  • Light Quiche Light Quiche
    chopped white onion, eggs plus whites of 2 large and
    7 More
    chopped white onion, eggs plus whites of 2 large, low fat milk, fat free sour cream, shredded part skim jarlsberg cheese, canadian bacon chopped, grated parmesan cheese, nutmeg, prebaked pie crust
    9 ingredients




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