391 parmesan chops cooking light Recipes

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

cooked orzo pasta (about 1 cup dry ), grated parmesan cheese, fat free egg substitute or 2 egg whites, lightly beaten, coarsely chopped fresh mushrooms, yellow onion, sliced and separated into rings, diced roasted chicken, mexican-style stewed tomatoes, crushed, chili powder, shredded reduced-fat monterey jack cheese or 1 cup mexican blend cheese

cooked lentils, pureed, eggs, lightly beaten, plain breadcrumbs, fresh ricotta, grated parmesan cheese, chopped parsley, salt & freshly ground black pepper, to taste, canola oil (for frying ), marinara sauce (optional)

chopped onions, olive oil, garlic cloves, minced, water, tomato sauce, tomato paste, minced fresh parsley, dried basil, salt, pepper, eggs, lightly beaten, soft bread cubes (1/4-inch pieces), milk, grated parmesan cheese, garlic cloves, minced, salt, pepper, ground turkey or beef, canola oil, hot cooked spaghetti

whole cannelloni tubes, cooked, tomato sauce, fresh oregano, chopped, fresh basil, chopped, crushed garlic, light ricotta cheese, mozzarella cheese, shredded, light cream cheese, softened, baby parmesan cheese, shredded, egg, mixed, green onions, chopped, fresh oregano, chopped, pepper, cooked lean ground turkey (**)

butter, flour, milk (skim is ok), cream (light or half and half is ok), gorgonzola, crumbled, parmesan cheese, grated, garlic, minced, salt & fresh ground pepper, garlic, sliced, sweet onions, coarsely chopped, bell peppers , julienned (green, red, and yellow or any combination you prefer), italian sausages, cooked and cut in 1 inch pieces on the bias., asparagus , cooked al dente (optional), portabella mushroom, sliced and pre-sauteed (optional), penne pasta, cooked per direction on package (mini-penne s are a good choice), extra virgin olive oil, italian seasoning (or substitute basil and oregano), salt and pepper

sweet onion, coarsely chopped, red bell pepper, seeded and coarsely chopped, portabello mushrooms, cleaned and sliced, olive oil, shrimp, cooked and tails removed, ragu light alfredo sauce with parmesan cheese, wide egg noodles, cooked and drained, seasoning salt, black pepper, parmesan cheese, shredded

cooked rotini (corkscrew pasta), broccoli florets, quartered cherry tomatoes, diced lean ham (3 oz), sliced carrot, vertically sliced red onion, sliced ripe olives, grated parmesan cheese, chopped fresh or 2 tsp dried basil, chopped fresh parsley or 2 tsp dried parsley flakes, fat-free sour cream, low-fat buttermilk, light ranch dressing

chopped onion, butter, cream cheese, cubed, cottage cheese, egg, lightly beaten, dried basil, salt, pepper, condensed cream of shrimp soup, undiluted, condensed cream of mushroom soup, undiluted, white wine or chicken broth, milk, imitation crabmeat, flaked, shrimp, rinsed and drained, lasagna noodles, cooked and drained, grated parmesan cheese, shredded monterey jack cheese

light mayonnaise, grated parmesan cheese, sugar, chopped onion, minced fresh parsley, head cauliflower, broken into florets, fresh spinach , torn, sliced fresh mushrooms, bacon, cooked and crumbled

cooked jasmine , basmati, or long-grain rice, egg whites, lightly beaten, grated parmesan cheese, sliced zucchini, sliced yellow squash, sliced onion, sliced fennel bulb (about 1 small bulb), dried basil, dried oregano, olive oil, salt, garlic cloves, crushed, chopped pitted kalamata olives, tomato, sliced, fontina cheese, divided

lightly packed fresh basil leaves, freshly grated parmesan cheese, lemon juice, extra-virgin olive oil, garlic, minced (2 tsp minced ), cooked quinoa, chopped red bell pepper, sliced green onions, kosher salt, freshly ground black pepper, shelled sunflower seeds

cooked couscous, green onions, minced, eggs, lightly beaten, fresh parsley, chopped, fresh basil, minced, parmesan cheese, grated, lemon , zest of, flour, kosher salt & freshly ground black pepper, olive oil

cooked wild rice, grated carrots (from 2 to 3 carrots), green onions, finely chopped, grated parmesan, dried thyme, salt, pepper, baking powder, all-purpose flour, eggs, lightly beaten, vegetable oil, for frying

cooked pulled chicken, barbecue sauce, olive oil, minced red onion, minced garlic cloves, chicken broth, chopped jalapeno pepper, salted butter, shredded parmesan cheese, salt, ground pepper, plain yellow cornmeal, unsalted butter, light brown sugar, red onions , cut julienne style, leek , cut julienne style

pillsbury pizza dough, chopped fresh chives or 1/4 cup green onion, snipped fresh thyme, laughing cow light swiss cheese (light pasteurized cheese, swiss flavor**), provolone cheese, cooked bacon, crumbles, egg, mixed with, water, schilling salad supreme dry seasoning (or paprika and parmesan to sprinkle on top), cooked chicken (i use a cooked rotisserie chicken)

olive oil, onion, chopped, minced fresh garlic, carrots, peeled and finely chopped (chop about 1/4-inch pieces), italian sausages, casings removed (preferably spicy ), ground beef or 1/2 lb pork, dried red pepper flakes (or to taste, add in more for extra spicy), crushed tomatoes, tomato paste, dried basil, dried oregano, light brown sugar, bay leaf, salt and pepper, ricotta cheese, grated parmesan cheese, grated mozzarella cheese, frozen spinach, thawed and well-drained (squeeze out any moisture with hands, use only half of the package), eggs, slightly beaten, salt and black pepper, lasagna noodles (cooked to only firm-tender, do not over-cook the pasta!), grated parmesan cheese (or to taste), grated mozzarella cheese

macaroni, cooked (1-1/2 cup raw ), eggs, lightly beaten, parmesan cheese, grated, ground beef, mushrooms, sliced, onion, chopped, tomato sauce, garlic powder, oregano, basil, salt, pepper, cinnamon, butter, flour, salt, nutmeg, milk, eggs, lightly beaten, parmesan cheese, grated