86765 parmesan breasts fiber one Recipes

parmesan cheese, paprika, flat leaf parsley, tilapia fillet, lemon, cut into wedges

parmesan cheese, grated, red apples, thinly sliced, rocket, leaves (arugula), balsamic vinegar, olive oil, sea salt, black pepper, cracked, cheese

parmesan, not too dry, asiago cheese, not too dry, minced garlic, dried oregano, red pepper flakes, chopped green onion, extra-virgin olive oil, freshly ground black pepper, salt to taste

olive oil - maybe a little more, parmesan cheese, paprika, salt & pepper, microwave popcorn

boneless skinless chicken breasts (raw ), fiber 1 cereal, egg beaters egg substitute , original, garlic salt, pepper (to taste)

butter or 1 tbsp margarine, chicken breast (boneless & skinless, cubed ), chicken broth, uncooked penne pasta, frozen broccoli carrots cauliflower mix, ground pepper, condensed cream of chicken soup, milk, grated parmesan cheese, divided

parmesan cheese, grated, breadcrumbs , small, eggs (small ones or 2 big ones ), nutmeg, lemon , zest only, broth , if possible homemade (beef or hen with celery, carrots and leek)

bow tie pasta, boneless skinless chicken breasts , cut into bite-sized piece, chopped sweet red pepper, butter, cubed, condensed cream of chicken soup, undiluted, frozen peas, milk (i used 2%), garlic powder, salt, pepper, grated parmesan cheese

butter or 2 tbsp margarine, boneless skinless chicken breast , cut into 3/4 inch pieces, chopped onion, chicken broth, wide egg noodles, uncooked (3 3/4 cup), frozen peas and carrots, condensed cream of mushroom soup, milk, grated parmesan cheese

chicken breasts, cubed, garlic butter, alfredo sauce , flavor of choice, milk, uncooked pasta, shape of your choice (wheat or gluten free), grated parmesan cheese

patties old points : 3 pt points+: 4 pts, calories: 147.1 fat: 3.9 g carbs : 20.5 fiber: 1.8 protein: 8.7 g sugar: 1.3, sodium: 232.8 mg (without salt), cold leftover skinny garlic mashed potatoes, egg whites or 1/4 cup egg beaters, parmesan cheese, grated, italian seasoned breadcrumbs, cooking spray (i used smart balance )

parmesan cheese, mayonnaise, garlic salt, diced green onions, rye bread rounds or sliced french rolls

whole zucchini julienned, parmesan cheese, pam cooking spray

parmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

chicken breast, cubed, egg noodles, cream of chicken soup, parmesan cheese, milk, frozen broccoli florets (or vegetable of your choice)

minced fresh garlic ., boneless, skinless chicken breast, cut into 1 inch cubes, fresh bite size broccoli florets, oil packed sun dried tomatoes, drained , julienne, reserve 1 tbsp of the oil., chopped fresh roma tomatoes, crushed red pepper flakes (optional, i like it hot ), freshly grated mozzarella cheese (buy good cheese and grate it yourself, there is a difference), freshly grated parmesan cheese (not the stuff in the green can, grate some fresh off of a block yourself, you will be pleasantly rewarded for your effort)