One Pot Chicken Parmesan Casserole Recipe

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One Pot Chicken Parmesan Casserole
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Ingredients
6
Count
Nutrition
299
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Saute chicken cubes in sauce pan (or boil if frozen and then cube) and set aside.
  2. Boil bag of egg noodles (in chicken broth for more flavor) and drain.
  3. Add the chicken, soup, Parmesan cheese, milk and bag of frozen veggies.
  4. Heat until broccoli is done, about 20 minutes, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.71 Kcal (1251 kJ)
Calories from fat 142.1 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 44.19mg 15%
Sodium 659.21mg 27%
Potassium 407.86mg 9%
Total Carbs 20.21g 7%
Sugars 2.04g 8%
Dietary Fiber 3.17g 13%
Protein 19.44g 39%
Vitamin C 52.2mg 87%
Iron 1.9mg 10%
Calcium 219.3mg 22%
Amount Per 100 g
Calories 154.41 Kcal (646 kJ)
Calories from fat 73.45 Kcal
% Daily Value*
Total Fat 8.16g 24%
Cholesterol 22.84mg 15%
Sodium 340.77mg 27%
Potassium 210.84mg 9%
Total Carbs 10.45g 7%
Sugars 1.06g 8%
Dietary Fiber 1.64g 13%
Protein 10.05g 39%
Vitamin C 27mg 87%
Iron 1mg 10%
Calcium 113.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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