341 parmesan black whole wheat Recipes

  • Carroty Mac and Cheese
    whole wheat macaroni and
    10 More
    whole wheat macaroni, coarsely grated carrot (about 8 small), grated sharp cheddar cheese, unsalted butter , cut into pieces, sour cream, whole milk, eggs, kosher salt, mustard powder, freshly ground black pepper, grated parmesan cheese
    11 ingredients
  • Gazpacho Salad With Whole Grain
    wheat berries, whole grain bread, extra virgin olive oil and
    16 More
    wheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper
    16 min, 19 ingredients
  • Christine's Meatball Subs
    whole wheat bread, coarsely grated, water and
    14 More
    whole wheat bread, coarsely grated, water, lean ground beef, parmesan cheese, egg white, dried oregano, fresh onion, grated, garlic powder, black pepper, italian pasta sauce (1/2 of a large can), black pepper, cayenne pepper, salt, thyme, wheat frankfurter buns or 6 -8 submarine buns, italian cheese
    45 min, 16 ingredients
  • Mac & Cheese
    whole wheat rotini, broccoli florets, steamed and
    14 More
    whole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling
    55 min, 16 ingredients
  • Pumpkin Pasta
    whole wheat penne pasta, pumpkin puree and
    11 More
    whole wheat penne pasta, pumpkin puree, low sodium chicken broth, nonfat milk, margarine, onion powder, ground black pepper, salt, ground nutmeg, ground cinnamon, ground ginger, grated parmesan cheese, plus more for serving
    20 min, 13 ingredients
  • Kale Puttanesca
    whole-wheat angel hair pasta, olive oil, onion, sliced and
    8 More
    whole-wheat angel hair pasta, olive oil, onion, sliced, garlic, minced, red pepper flakes, drained capers, anchovy fillets, drained and quartered, canned diced tomatoes, undrained, coarsely chopped kale, sliced black olives, drained, grated parmesan cheese , or to taste
    40 min, 11 ingredients
  • Spinach Lasagna
    whole wheat lasagna noodles, part-skim ricotta cheese and
    9 More
    whole wheat lasagna noodles, part-skim ricotta cheese, part-skim mozzarella cheese, grated parmesan cheese, chopped frozen spinach, egg, garlic powder, dried oregano, dried basil, black pepper, spaghetti sauce
    11 ingredients
  • Spaghetti Verde
    whole-wheat spaghetti and
    11 More
    whole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated
    30 min, 12 ingredients
  • Pasta Parmigiana
    whole wheat pasta shells, salt, olive oil and
    7 More
    whole wheat pasta shells, salt, olive oil, mushroom , wiped and chopped, green pepper, de-seeded and diced, red pepper, de-seeded and diced, lemon , juice of, cream, fresh parmesan cheese, grated, salt & freshly ground black pepper
    35 min, 10 ingredients
  • Mom's Easy Lasagna
    whole wheat pasta, marinara sauce, fat free ricotta cheese and
    6 More
    whole wheat pasta, marinara sauce, fat free ricotta cheese, fat free mozzarella cheese, mozzarella cheese, egg whites, parmesan cheese, black pepper, dried basil
    9 ingredients
  • Skinnygirl Lower-Fat Pasta Carbonara Skinnygirl Lower-Fat Pasta Carbonara
    whole wheat spaghetti, plain unflavored soymilk and
    7 More
    whole wheat spaghetti, plain unflavored soymilk, whole eggs, freshly grated parmesan cheese, garlic salt, divided, black pepper, divided, butter (regular or nondairy), organic turkey bacon , cooked until crispy and chopped, red pepper flakes
    22 min, 9 ingredients
  • Linguine Primavera With Creamy Cashew Sauce Linguine Primavera With Creamy Cashew Sauce
    whole wheat linguine and
    12 More
    whole wheat linguine, asparagus spears , cut into 1-inch pieces, zucchini , cut into half circles, raw cashews, onion powder, salt, soymilk (or whole milk), grape tomatoes , halved lengthwise, scallions, finely minced, minced fresh basil, minced fresh flat-leaf parsley, fresh ground black pepper, freshly grated parmesan cheese , to taste
    20 min, 13 ingredients
  • Macaroni and Cheese (Plus Hidden Vegetables) Macaroni and Cheese (Plus Hidden Vegetables)
    whole wheat macaroni, carrots, peeled, grated and
    9 More
    whole wheat macaroni, carrots, peeled, grated, yellow squash, peeled, grated, sharp cheddar cheese, grated and divided, plain yogurt, whole milk, olive oil, egg, sea salt , to taste, black pepper , to taste, parmesan cheese, grated
    1 hour , 11 ingredients
  • Zesty Italian Pasta Salad Zesty Italian Pasta Salad
    whole-wheat rotini noodles and
    7 More
    whole-wheat rotini noodles, a bottle of newman s own caesar dressing , adding more as necessary., pepperoni, black olives, red pepper flakes to taste, sliced mushrooms, shredded parmesan cheese (like to freshly shred my own), black pepper to taste
    15 min, 8 ingredients
  • Pita Snack Pita Snack
    whole wheat pita breads and
    6 More
    whole wheat pita breads, chopped fresh basil or 2 tsp dried basil, black pepper, dried thyme, tomatoes, sliced, grated parmesan cheese, olive oil
    12 min, 7 ingredients
  • Fiesta Rotini Fiesta Rotini
    whole wheat rotini, olive oil, garlic cloves, minced and
    7 More
    whole wheat rotini, olive oil, garlic cloves, minced, onion, chopped, zucchini, diced, pepperoncini pepper, chopped, chili powder, diced tomatoes and green chilies, undrained, pitted black olives, chopped, grated parmesan cheese , as desired
    27 min, 10 ingredients
  • Company Lasagna Company Lasagna
    whole wheat lasagna noodles, hot italian sausage and
    12 More
    whole wheat lasagna noodles, hot italian sausage, lean ground beef, onion, chopped, garlic cloves, minced, dried basil, dried oregano, pepper, spaghetti sauce, black olives, sliced, egg, beaten, ricotta cheese, mozzarella cheese, grated, parmesan cheese, grated
    1 hour 10 min, 14 ingredients
  • Lasagna Italiano Lasagna Italiano
    whole wheat lasagna noodles, extra virgin olive oil and
    15 More
    whole wheat lasagna noodles, extra virgin olive oil, garlic minced, onion chopped, crimini mushrooms sliced, extra lean (95%)ground beef, italian sausage chopped, casings removed, tomato sauce , no-salt-added, tomato paste , no-salt-added, stevia sweetner, also salt, fresh basil chopped, oregano, fresh ground black pepper, reduced fat ricotta cheese, part-skim mozzarella cheese, parmesan cheese, reduced fat
    55 min, 17 ingredients




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