125263 parchment baked tilapia not Recipes
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tomatoes, halved, garlic clove, minced and10 Moretomatoes, halved, garlic clove, minced, red bell pepper , julienned, yellow pepper , julienned, zucchini , thin half moons, extra virgin olive oil, tilapia fillets, panko breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne35 min, 12 ingredients
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lemons, panko (japanese breadcrumbs), paprika and11 Morelemons, panko (japanese breadcrumbs), paprika, tilapia fillets, salt, divided, butter, melted, spinach fettuccine, butter, chopped sweet onion, garlic cloves, pressed, petite-diced tomatoes, drained capers, crumbled feta cheese, chopped fresh basil14 ingredients
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Tangy Baked Tilapiagarlic cloves, onion, capers and6 Moregarlic cloves, onion, capers, sun-dried tomatoes packed in oil, drained, hearts of palm, olive oil, salt, pepper, tilapia fillets20 min, 9 ingredients
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Crispy Baked Tilapia (Modified from Sugarnuts' Version)sesame oil, olive oil, soy sauce, tilapia fillets and16 Moresesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds40 min, 20 ingredients
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Baked Jalepeno Tilapiatilapia fillets, frozen, canola oil cooking spray and3 Moretilapia fillets, frozen, canola oil cooking spray, jalapeno pepper, fresh, sliced thinly, garlic salt , lawry s course ground with parsley, dill, dried25 min, 5 ingredients
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Spicy Baked Tilapia and Tomatoesonion, garlic, minced, crushed tomatoes and6 Moreonion, garlic, minced, crushed tomatoes, mexican tomato sauce, hot style (el pato brand), breadcrumbs, tilapia fillets, lemon, salt (optional), olive oil40 min, 9 ingredients
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Coconut and Vegetable Baked Tilapia #RSCcanola oil cooking spray, reynolds wrap foil and13 Morecanola oil cooking spray, reynolds wrap foil, tilapia fillets, kosher salt, reduced-fat coconut milk, cilantro leaf, more for garnish, fresh ginger, honey, garlic cloves, minced, lemon, pepper, red bell pepper (remove all seeds), zucchini, maui onion, carrot30 min, 15 ingredients
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Tilapia Caramel Nut Granola Crusted Tilapiatilapia fillets (about 6 oz each) and9 Moretilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )36 min, 10 ingredients
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Tilapia in Clam Sauce On Spaghettitilapia filets, progresso white clam sauce and4 Moretilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti6 ingredients
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