58 panko tilapia Recipes

  • Asian-Style Fish Cakes
    tilapia , cod or haddock, salt, ground coriander, cayenne and
    11 More
    tilapia , cod or haddock, salt, ground coriander, cayenne, fresh ginger, peeled, thinly sliced, limes, thinly sliced, egg whites, water chestnuts, drained and finely chopped, chopped fresh cilantro, chopped chives, chopped shallots, lime juice, ponzu sauce, panko, vegetable oil
    44 min, 15 ingredients
  • Fish Tacos with Honey-Cumin Cilantro Slaw and Chipotle Mayo
    tilapia fillets, cut into chunks, fresh lime juice and
    17 More
    tilapia fillets, cut into chunks, fresh lime juice, fresh lime juice, honey, vegetable oil, ground cumin, mayonnaise, chipotle chilies in adobo sauce, adobo sauce from chipotle peppers, salt, cayenne pepper, all-purpose flour, eggs, lightly beaten, panko crumbs, salt and ground black pepper to taste, vegetable oil for frying, color coleslaw blend, minced fresh cilantro leaves, flour tortillas, warmed
    40 min, 19 ingredients
  • Nut-Crusted Fish
    white fish fillets, such as tilapia or flounder and
    11 More
    white fish fillets, such as tilapia or flounder, dry white wine , such as chardonnay or 1/8 cup pinot grigio wine, fresh lime juice, olive oil, egg, crushed walnuts, panko breadcrumbs , breadcrumbs, thyme, basil, chili powder, parsley, white pepper
    40 min, 12 ingredients
  • Healthy Fish Sticks
    flour, dry mustard, salt & pepper, buttermilk, eggs and
    3 More
    flour, dry mustard, salt & pepper, buttermilk, eggs, tilapia fillet, or, halibut, cut into 24 strips, panko breadcrumbs, canola oil, divided
    25 min, 8 ingredients
  • Phyllo Spinach Fish Pie
    catfish or 12 -14 oz tilapia fillets and
    15 More
    catfish or 12 -14 oz tilapia fillets, lime , juice and zest of, frozen spinach, thawed and squeezed dry as much as possible, eggs, beaten, sour cream or 1/2 cup creme fraiche, fresh basil leaf, chopped, green onion, chopped, garlic clove, crushed, cashew nuts, chopped, salt and pepper, to taste, fresh grated nutmeg , to taste, sheets phyllo pastry, olive oil, for brushing, panko breadcrumbs, mild brie cheese or 4 -6 oz mozzarella cheese, chopped, tomatoes, sliced or 10 cherry tomatoes, halved
    35 min, 16 ingredients
  • Parmesan-Red Pepper Fish
    all-purpose flour, milk, panko breadcrumbs and
    6 More
    all-purpose flour, milk, panko breadcrumbs, grated parmesan cheese, crushed red pepper flakes (or more , if you like it spicier!), pepper, salt, boneless fish fillets (such as mahi mahi or tilapia), butter
    20 min, 9 ingredients
  • Spicy Pan Fried Fish Bombay
    plain yogurt, tomato paste and
    15 More
    plain yogurt, tomato paste, red wine or 2 tbsp white wine or 2 tbsp chicken stock, garlic, minced, grated gingerroot or 1/2 tsp ground ginger, ground coriander, ground cinnamon, ground cumin, ground curry powder, ground turmeric, crushed red pepper flakes, firm fleshed fish , such as catfish,tilapia,mahimahi,grouper, sliced almonds, finely chopped, dry unseasoned breadcrumbs , panko for example, sweet paprika, salt, olive oil
    29 min, 17 ingredients
  • Caribbean Fish With Mango Salsa
    fish spice, paprika, curry powder, ground cumin and
    21 More
    fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia
    55 min, 25 ingredients
  • California Roll-In-A-Bowl Salad
    white fish fillets, cut into nugget-sized pieces (tuna, t... and
    22 More
    white fish fillets, cut into nugget-sized pieces (tuna, tilapia or other seafood may be substituted), soy sauce, sesame oil, sugar (or substitute or peach nectar), white vinegar, wasabi paste, red pepper flakes, mirin rice wine (optional), panko breadcrumbs, sesame seeds, head iceberg lettuce, avocado, chopped, nori, chopped (sush seaweed), baby spinach leaves, button mushrooms, sliced, pickled ginger (optional), soy sauce, sesame oil, light vegetable oil, sugar (optional) or 1 tsp splenda substitute (optional), wasabi paste, ginger, grated, red pepper flakes
    30 min, 23 ingredients
  • Crispy Fish or Chicken Sandwich With Spicy Mayonnaise
    vegetable oil (for frying ) and
    15 More
    vegetable oil (for frying ), fresh tilapia fillets, flounder, perch, any other firm fish or 1/2-3/4 lb boneless chicken breast, chicken note below, all-purpose flour, panko breadcrumbs, egg, dijon mustard, water, baguette, lightly toasted (or sandwich-sized pistolettes, hoagie rolls or buns), tomatoes, green lettuce leaves, red onions, mayonnaise, lemon juice, hot sauce or 1 -1 1/2 tbsp sriracha hot chili sauce, rice vinegar
    25 min, 16 ingredients
  • Dijon fish cakes Dijon fish cakes
    tilapia fillet, mayonnaise, eggs, chopped dill and
    2 More
    tilapia fillet, mayonnaise, eggs, chopped dill, dijon mustard, panko
    6 ingredients
  • Oven-Baked Fish Sticks Oven-Baked Fish Sticks
    panko bread crumbs, evoo, seafood seasoning (old bay) and
    2 More
    panko bread crumbs, evoo, seafood seasoning (old bay), eggs, tilapia fillets, skinless , cut into 1 inch strips
    5 ingredients
  • Baked Fish Sticks With Wasabi Dipping Sauce Baked Fish Sticks With Wasabi Dipping Sauce
    tilapia fillets, cut into fish stick sized strips and
    11 More
    tilapia fillets, cut into fish stick sized strips, panko breadcrumbs, egg, slightly beaten with 1 tbsp water, mayonnaise, parsley, chopped, lemon juice, wasabi paste, lemon zest, honey mustard, olive oil, salt, pepper
    30 min, 12 ingredients
  • Blankley - Fish Tacos Blankley - Fish Tacos
    fat free sour cream, chopped green chilis (4 oz) and
    13 More
    fat free sour cream, chopped green chilis (4 oz), fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), all purpose flour, egg white beaten, panko bread crumbs, canola oil, salt, white pepper, cayenne pepper, paprikia, corn tortillas warmed, tomato chopped
    15 ingredients
  • Fish Fingers With Fresh Mango Salsa Fish Fingers With Fresh Mango Salsa
    freshly squeezed lime juice, chopped cilantro and
    22 More
    freshly squeezed lime juice, chopped cilantro, jalapeno green chili peppers or 1 serrano green chili pepper, seeded and minced, green onion, minced, garlic clove, minced, minced ginger, sea salt, chili flakes, peanut oil or 1 tbsp vegetable oil, ripe mango, pitted and diced small, red onions, small chopped, coriander, coarse chopped, red chili, seeded and finely chopped, lime juice, freshly squeezed orange juice, sugar, cumin powder, sea salt (to taste), ground black pepper, tilapia fillets, cut into long strips, all-purpose flour, egg, lightly beaten, panko breadcrumbs, peanut oil (for frying ) or canola oil (for frying)
    2 hour , 24 ingredients
  • Crispy Fried-Fish Tacos With Hoisin Mayonnaise Crispy Fried-Fish Tacos With Hoisin Mayonnaise
    mayonnaise, hoisin sauce, sweet pickle relish and
    15 More
    mayonnaise, hoisin sauce, sweet pickle relish, fresh lemon juice, all-purpose flour, garlic powder, onion powder, kosher salt, fresh ground white pepper, tilapia fillet, cut into 4-by-1-inch strips, eggs, beaten, panko breadcrumbs, vegetable oil, for frying, corn tortillas, warmed, green cabbage, shredded, lettuce leaf, shredded, cilantro, scallion, sliced
    1 hour , 18 ingredients




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