22176 panko crusted tilapia sticks Recipes
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corn tortillas , cut into 1/4-inch strips and15 Morecorn tortillas , cut into 1/4-inch strips, chili powder, divided, salt, divided, all-purpose flour (about 1 oz), yellow cornmeal, onion flakes, crushed, tilapia fillets, canola oil, divided, chopped romaine lettuce, chopped red bell pepper (about 1 large), halved grape tomatoes, sliced red onion, chopped fresh cilantro, fresh lime juice, dijon mustard, preshredded reduced-fat 4-cheese mexican blend cheese17 ingredients
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fresh cilantro leaves, chopped onion, fresh lime juice and11 Morefresh cilantro leaves, chopped onion, fresh lime juice, serrano chiles, seeded and coarsely chopped, tomatillos, drained, garlic clove, minced, all-purpose flour, cornmeal, water, egg white, tilapia fillets, salt, chili powder, olive oil14 ingredients
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whole-grain sub rolls, canola mayonnaise and13 Morewhole-grain sub rolls, canola mayonnaise, plain fat-free greek yogurt, cider vinegar, kosher salt, divided, packaged cabbage -and-carrot coleslaw, shredded peeled jicama, shredded peeled fuji apple, jalapeno pepper, thinly sliced, stone-ground yellow cornmeal, freshly ground black pepper, reduced-fat milk, tilapia fillets, extra-virgin olive oil, quick chilled pea soup15 ingredients
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yellow cornmeal (such as bob's red mill), chili powder and12 Moreyellow cornmeal (such as bob s red mill), chili powder, ground cumin, ground coriander, salt, ground red pepper, tilapia fillets, butter, softened, grated lime rind, fresh lime juice, gluten-free baguette , halved lengthwise, toasted, and cut into 4 pieces, shredded red leaf lettuce, thick) slices tomato14 ingredients
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Tilapia with Purple Potato Crust and Chive Rosemary Oil (Giada De Laurentiis)
tilapia fillets and8 Moretilapia fillets, purple potatoes, peeled and very thinly sliced, fresh minced rosemary leaves , plus 1 tablespoon, olive oil, butter, extra-virgin olive oil, minced fresh chives, salt, freshly ground black pepper20 min, 9 ingredients -
Cashew Crusted Tilapia
flour or bisquick, salt, pepper, eggs, chopped cashews and5 Moreflour or bisquick, salt, pepper, eggs, chopped cashews, tilapia fillets, butter, olive oil, lemon quartered, chopped fresh parsly10 min, 10 ingredients -
Parmesan Crusted Tilapia
parmesan cheese, grated, bisquick for the parmesan mix and12 Moreparmesan cheese, grated, bisquick for the parmesan mix, tilapia fillets (5 or 6 oz each), bisquick for dredging, egg - wisked, garlic - chopped, olive oil, white wine, capers, drained, chicken stock, lemon, salt, pepper, butter15 min, 14 ingredients -
Almond-Crusted Tilapia
almonds, black pepper, canola oil, dijon mustard and3 Morealmonds, black pepper, canola oil, dijon mustard, dry bread crumbs, garlic, tilapia fillets7 ingredients -
Lemon Pepper Cornflake-Crusted Tilapia
olive oil or cooking spray, all-purpose flour and8 Moreolive oil or cooking spray, all-purpose flour, salt and pepper (or to taste), eggs, lightly beaten, unsweetened cornflakes, lemon pepper, dried parsley , or 2 tsp fresh parsley, finely chopped, tilapia fillets, 4 oz each, rinsed and patted dry, lemon, quartered, tartar sauce or cocktail sauce, for serving (optional)35 min, 10 ingredients -
Pecan-Crusted Tilapia
pecan halves, tilapia fillets, seasoned salt and3 Morepecan halves, tilapia fillets, seasoned salt, freshly ground pepper, butter, lemon wedges6 ingredients -
Bacon-Parmesan-crusted Tilapia
bacon slices, cooked and crumbled, soft breadcrumbs and10 Morebacon slices, cooked and crumbled, soft breadcrumbs, grated parmesan cheese, chopped fresh italian parsley, all-purpose flour, eggs, tilapia fillets, salt, freshly ground pepper, butter, divided, olive oil, divided, garnish: lemon wedges12 ingredients -
Parmesan Crusted Tilapia
parmesan cheese freshly grated, paprika, tilapia filets and2 Moreparmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil5 ingredients -
Sesame-Crusted Tilapia
fresh lime juice, low-sodium soy sauce and8 Morefresh lime juice, low-sodium soy sauce, fresh ginger minced, divided, olive oil divided, sesame oil divided, x 6 oz tilapia fillets skin and bones removed, sesame seeds, low-sodium chicken broth or water, trimmed green beans, sea salt and ground black pepper15 min, 10 ingredients
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