41012 panko crusted fish herb Recipes

egg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish

vegetable oil, fish fillets, original essence (creole spice), salt, pepper, flour, eggs, milk, breadcrumbs (panko or other)

fish fillets (blue-eye cod skin on was recommended), pine nuts, rolled oats, basil leaves, flat leaf parsley, thyme leaves, fresh breadcrumbs (i used wholemeal bread crusts cut off), plain flour, eggs (lightly beaten ), vegetable oil (for cooking )

panko breadcrumbs (coarse japanese breadcrumbs), all-purpose flour, eggs, lightly beaten, coarse salt & freshly ground black pepper, vegetable oil (for frying ), sole fillet, cut into 1-by-3-inch pieces

panko japanese-style bread crumbs, smoked paprika, dried thyme, garlic salt, seasoning salt, olive oil, egg, milk, skinless chicken thighs (i use bone in , reduce time if using boneless about 2 lbs.), honey, spicy brown mustard, mayonnaise

panko breadcrumbs , bread crumbs, minced fresh parsley, grated lemon zest, kosher salt and fresh black pepper, olive oil, salmon fillets, skin on, dijon mustard, vegetable oil, lemon wedge, for serving

panko breadcrumbs, garlic powder, thyme, dried, cayenne (optional), olive oil, salt and pepper, tilapia fillets (skinless ), dijon mustard

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low sodium soy sauce, egg white, panko breadcrumbs, boneless centercut pork loin chops, about 1/2 inch thick, canola oil, green onion, chopped, fresh flat-leaf parsley, chopped, nonfat sour cream, nonfat milk, reduced-fat mayonnaise, cider vinegar, garlic powder

fish fillets, like salmon, can use halibut, prepared pesto sauce , to coat fish, panko breadcrumbs , to coat fish

chilled mashed potatoes, eggs, slightly beaten, (separate bowls), chopped onion, black pepper, flour for dredging, kikkoman panko bread crumbs, vegetable oil for pan frying

skinless boneless chicken breast halves, cut crosswise in half, egg, chopped fresh italian parsley, dijon mustard, panko (japanese breadcrumbs), olive oil, low-salt chicken broth, pure maple syrup, coarse-grained mustard, chilled unsalted butter

seasoned flour, eggs, milk, shrimp, panko breadcrumbs, parsley, chopped, plum sauce, prepared horseradish, vegetable oil

halibut fillets (preferably alaskan), skin removed, all-purpose flour, seasoned salt or essence, divided, pepper, divided, eggs, panko (japanese bread crumbs), dried parsley, dried dill, dried marjoram, vegetable oil, for pan-frying, lemon wedges

panko bread crumbs, parsley, dijon mustard, lemon zest, olive oil

mild white fish (skin removed ) pacific cod, flounder are good choices, panko bread crumbs sushi chef makes the best, kosher salt, black pepper, whole egg, olive oil

thick whitefish fillets (such as cod or catfish), low-fat buttermilk, olive oil, divided, whole wheat panko (japanese breadcrumbs), such as ian s brand, salt, black pepper, lime wedges for serving, new potatoes with chipotle ketchup

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder

garlic powder, salt, pepper, tilapia fillets, cut in half lengthwise or 1 1/2 lbs fillets, fat-free buttermilk, panko breadcrumbs, olive oil