29095 panfried soft shell crabs with wilted escarole Recipes

fresh lemon juice, extra-virgin olive oil, salt, freshly ground black pepper, lump crabmeat, drained and shell pieces removed, chopped green onions, diced peeled avocado, red leaf lettuce leaves

refrigerated breadstick dough, grated gruyere cheese, lump crabmeat, shell pieces removed and drained, chopped onion, coarsely chopped spinach, dried tarragon, old bay seasoning, ground nutmeg, pepper, evaporated skim milk, egg substitute, tomatoes, quartered (optional)

shredded peeled celery root (about 1 lb), chopped red onion, lump crabmeat, drained and shell pieces removed, mayonnaise, dijon mustard, fresh lemon juice, chopped tarragon, kosher salt, freshly ground black pepper, ground red pepper, olive oil, baby boston lettuce leaves

reduced-fat buttermilk, canola mayonnaise, grated lemon rind, fresh lemon juice, dijon mustard, freshly ground black pepper, butter, white wine vinegar, eggs, english muffins, toasted, fresh lump crabmeat, shell pieces removed, cracked black pepper, chopped fresh chives (optional), chopped fresh tarragon (optional)

dijon mustard, divided, water, grated fresh lemon rind, fresh lemon juice, olive oil, minced shallots, sugar, salt, black pepper, light mayonnaise, chopped green onions, worcestershire sauce, egg, lightly beaten, panko ( japanese breadcrumbs), divided, lump crabmeat, drained and shell pieces removed, olive oil, divided, spring mix salad greens

prechopped red bell pepper, canola mayonnaise, kosher salt, freshly ground black pepper, green onions, chopped, egg, lightly beaten, egg yolk, lightly beaten, panko (japanese breadcrumbs), divided, lump crabmeat, drained and shell pieces removed, olive oil, divided, canola mayonnaise, reduced-fat sour cream, chopped fresh parsley, dijon mustard, white wine vinegar, ground red pepper

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, panko (japanese breadcrumbs), divided, olive oil, divided, baby carrots (about 12 oz), red potatoes, quartered (about 8 oz), shallots , halved lengthwise, salt, haricots verts, trimmed, fat-free , less-sodium chicken broth, chopped shallots, white wine vinegar, butter

plain fat-free yogurt, chopped walla walla or other sweet onion, chopped celery, chopped red bell pepper, chopped fresh parsley, egg substitute, fresh lemon juice, paprika, prepared horseradish, dried thyme, salt, unsalted saltine crackers, finely crushed, lump crabmeat, shell pieces removed, olive oil, divided, rice vinegar, creamy peanut butter, olive oil, brown sugar, dry mustard, garlic clove, crushed, ground red pepper, gourmet salad greens, trimmed watercress

chopped green onions, minced fresh cilantro, fat-free sour cream, bottled minced garlic, jalapeno pepper, seeded and finely chopped, lump crabmeat, shell pieces removed, shredded monterey jack cheese, fat-free flour tortillas

lump crabmeat, shell pieces removed, crushed saltine crackers (12 crackers), chopped fresh parsley, chopped bottled roasted red bell peppers, plain low-fat yogurt, water, fresh lime juice, hot sauce, salt, egg white, lightly beaten, vegetable oil, divided

diced vidalia or other sweet onion, fresh lime juice (about 6 limes), bay scallops, clamato juice, chopped seeded tomato, minced jalapeno, chopped fresh cilantro, chopped peeled avocado (about 1 medium), lump crabmeat, drained and shell pieces removed, cilantro sprigs (optional), lime wedges (optional), baked tortilla chips

sour cream, mayonnaise, drained bottled horseradish, lump crabmeat , picked free of shell, dry bread crumbs, scallions including green tops, chopped, chopped fresh parsley, cayenne, salt, fresh-ground black pepper, cooking oil

cooked long-grain rice, fresh or frozen black-eyed peas, cooked, chopped red onion, chopped celery, fresh lemon juice, chopped fresh parsley, extra-virgin olive oil, salt, black pepper, lump crabmeat, shell pieces removed, hot sauce, thick) slices tomato

lump crabmeat, drained and shell pieces removed, cantaloupe, peeled, seeded , and cut lengthwise into 12 slices, fresh lime juice, pomegranate seeds

olive oil, chopped green onions, fresh or frozen corn kernels (about 4 ears ), diced red potato, fat-free milk, salt, worcestershire sauce, black pepper, fat-free , less-sodium chicken broth, thyme sprig, cornstarch, evaporated skim milk, chopped chanterelle or other fresh wild mushrooms (about 2 oz), lump crabmeat, shell pieces removed, chopped fresh chives (optional)

broccoli florets (about 1 small head ), chopped onion, cubed peeled red potato (about 3/4 lb), dry white wine, worcestershire sauce, dried rubbed sage, salt, ground nutmeg, pepper, hot sauce, low-salt chicken broth, all-purpose flour, reduced-fat milk, shredded extra-sharp cheddar cheese, lump crabmeat, drained and shell pieces removed, lemon juice, sherry

less-fat cream cheese (neufchatel), fat-free milk, egg substitute, salt, ground red pepper, chopped green onions, lump crabmeat, rinsed, drained, and shell pieces removed, won ton wrappers, low-sugar orange marmalade, hoisin sauce

jalapeno peppers (about 1 lb), minced red bell pepper, minced onion, garlic clove, minced, lump crabmeat, shell pieces removed, chopped fresh cilantro, salt, egg whites, plain fat-free yogurt, dry breadcrumbs, yellow cornmeal, salt, garlic powder, avocado dunk, diced peeled avocado, vegetable broth, fat-free sour cream, chopped green onions, fresh lime juice, chopped fresh cilantro, salt, garlic clove, minced