506 panch phoran dal Recipes

  • Curry Powder
    urad dal, chana dal, fenugreek seeds, cumin seeds and
    5 More
    urad dal, chana dal, fenugreek seeds, cumin seeds, coriander seeds, dried whole red chilies , or to taste, whole black peppercorns , or to taste, mustard seeds, ground turmeric
    10 min, 9 ingredients
  • Cabbage Koora
    cooking oil, dried red chile peppers, broken into pieces and
    10 More
    cooking oil, dried red chile peppers, broken into pieces, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seed, fresh curry leaves, asafoetida powder, green chile peppers, minced, head cabbage, finely chopped, frozen peas (optional), salt to taste, grated coconut
    30 min, 12 ingredients
  • Udipi Sambar
    tuvar dal, fenugreek seeds, urad dal, red chilies and
    12 More
    tuvar dal, fenugreek seeds, urad dal, red chilies, coriander seeds, curry leaves, coconut, grated, shallots, cleaned and peeled. (small red onions called sambar onions in india), mustards seeds, hing, green chilies, chopped into big chunks vegetables , of choice (brinjals, carrots, french beans, pumpkin, yam), tamarind pulp (lemon sized ball of soaked in 1/3 cup of water.), salt, jaggery or 1 1/2 tsp brown sugar, can be substituted i guess, oil
    50 min, 16 ingredients
  • South Indian Coconut Rice
    basmati rice, coconut oil (or vegetable oil) and
    9 More
    basmati rice, coconut oil (or vegetable oil), dried red chilies , torn into 1/2-inch pieces, channa dal, urad dal, brown mustard seeds, fresh curry leaves, salt (more or less , to taste), asafetida powder, freshly grated coconut, chopped fresh cilantro
    50 min, 11 ingredients
  • Sooji Ka Upma (Semolina Upma)
    mustard seeds, oil, channa dal, urad dal and
    10 More
    mustard seeds, oil, channa dal, urad dal, onions, peeled, washed and finely chopped (1 medium. 1 small), semolina, green chili, chopped, fresh ginger, washed and finely chopped, cumin seed, curry leaves, carrot, diced, salt, water, grated coconut, to garnish (optional)
    25 min, 14 ingredients
  • Indian Red Gun Powder (Molaha Podi)
    vegetable oil, channa dal, urad dal (white gram beans) and
    5 More
    vegetable oil, channa dal, urad dal (white gram beans), dry red chile, asafetida powder, sesame seeds, salt , to taste, brown sugar or 1 1/2 tbsp palm sugar or 1 1/2 tbsp jaggery
    15 min, 8 ingredients
  • Pigeon Pea Paste (Aka Arhar Dal or Toovar Dal)
    dried whole pigeon peas (3 cups), water and
    1 More
    dried whole pigeon peas (3 cups), water, drops canola oil (to prevent foaming if using pressure cooker)
    8 hour , 3 ingredients
  • Plain Crepes (Plain Dosas)
    parboiled rice, white urad dal (white lentils) and
    2 More
    parboiled rice, white urad dal (white lentils), fenugreek seeds (methi), salt
    24 hour 40 min, 4 ingredients
  • Tendli (Ivy Gourd) Subzi / Stir-Fry
    ivy gourd , halved lengthwise (tendli), chili powder and
    14 More
    ivy gourd , halved lengthwise (tendli), chili powder, garam masala, coriander powder, cumin seed, lemon juice, salt , to taste, cilantro , for garnishing, oil, mustard seeds, cumin seed, dried red chili, curry leaves, urad dal, channa dal, onion, finely chopped
    20 min, 16 ingredients
  • Chitranna
    raw rice, washed and cooked such that the grains remain s... and
    14 More
    raw rice, washed and cooked such that the grains remain separate, mustard seeds, cumin seed, curry leaf, lime , juice of, peanuts, skinned, dried red chilies, urad dal, channa dal, ginger, crushed, green chilies , slit, turmeric powder, coconut, salt, cooking oil
    40 min, 15 ingredients
  • Daal Makhani
    urad dal (split black lentil) and
    13 More
    urad dal (split black lentil), rajma (red beans or kidney beans), channa dal (bengal gram), chopped onion, garlic cloves, ginger, chopped tomatoes or 3/4 cup tomato puree, red chili powder, turmeric powder, dhaniya powder (coriander), green chilies, salt, butter or 1 cup ghee, fresh cream (4/5 tbsp)
    10 hour 20 min, 14 ingredients
  • Matthan Erisheri (South Indian Pumpkin and Lentil Stew) Matthan Erisheri (South Indian Pumpkin and Lentil Stew)
    dried lentils (moong dal) and
    10 More
    dried lentils (moong dal), pumpkin, chopped (we use yellow pumpkin), salt, turmeric, grated coconut, divided (freshly grated coconut is best), red chile, cumin seed, oil, mustard seeds, urad dal (split skinned black gram ), curry leaves
    40 min, 11 ingredients
  • Subru Uncle's Delicious Spicy S.indian Rasam Curry We Love Subru Uncle's Delicious Spicy S.indian Rasam Curry We Love
    water (or boiled toor dal, yellow lentils , i used the bo... and
    19 More
    water (or boiled toor dal, yellow lentils , i used the boiled yellow lentils ), salt, oil, green chilies , slit, fresh ginger, peeled, washed and finely chopped, garlic clove, peeled, washed and finely chopped, whole black peppercorns, fresh curry leaf, washed and torn, mustard seeds, cumin seed, fenugreek seeds (methi), whole red chilies, tomatoes, washed, peeled and chopped into cubes, water (this is to be added to cook the tomatoes), red chili powder, turmeric powder, coriander powder, water (this is added to prepare the curry for rasam. you can add more or less depending on the consistency), tamarind pulp, fresh coriander leaves, washed and finely chopped (to garnish )
    1 hour , 20 ingredients
  • Keerai Mologutal (South Indian Spinach-Lentil Stew) Keerai Mologutal (South Indian Spinach-Lentil Stew)
    fresh spinach, washed,not dried,coarsely chopped and
    11 More
    fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    50 min, 12 ingredients
  • Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew) Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew)
    chopped carrot, peeled and chopped cucumbers and
    15 More
    chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    45 min, 17 ingredients
  • Bada - Savory Indian Snack Bada - Savory Indian Snack
    urad dal, washed, mung dal, washed and
    7 More
    urad dal, washed, mung dal, washed, hing or 1/4 tsp asafetida powder, salt, green chilies, minced, coriander leaves, chopped, ginger, minced, baking soda, ghee or oil, for frying
    15 min, 9 ingredients
  • Black Pepper Kootu Black Pepper Kootu
    cabbage, finely chopped, salt, dal, cooked (moong or toor) and
    9 More
    cabbage, finely chopped, salt, dal, cooked (moong or toor), asafetida powder, urad dal, dried red chilies, black pepper, cumin seed, coconut, grated (unsweetened ), curry leaves, vegetable oil, mustard seeds
    30 min, 12 ingredients
  • Middle Eastern Style Three-Lentil Soup With Potatoes (Vegan) Middle Eastern Style Three-Lentil Soup With Potatoes (Vegan)
    vegetable stock (or broth), kosher salt, black pepper and
    11 More
    vegetable stock (or broth), kosher salt, black pepper, red lentil, channa dal (split desi chickpeas), toor dal (split yellow pigeon peas), diced new potatoes, drained and rinsed well, minced garlic (8 small cloves), toasted sesame seeds (or black sesame seeds or mix of the two), ground cumin, turmeric, garam masala, red cayenne, lemon juice
    1 hour 10 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top