40 pancakes strawberries fat Recipes
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skim milk or 3/4 cup 1% low-fat milk, plus and13 Moreskim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)35 min, 14 ingredients
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eggs, separated, unbleached all-purpose flour and8 Moreeggs, separated, unbleached all-purpose flour, low fat cottage cheese, unsalted butter, melted, sugar, salt, grated lemon , zest of, powdered sugar, mixed fruit (sliced strawberries, blueberries, and raspberries), maple syrup35 min, 10 ingredients
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cottage cheese, wheat flour or 3/4 cup all-purpose flour and14 Morecottage cheese, wheat flour or 3/4 cup all-purpose flour, wheat germ (optional), eggs, splenda sugar substitute, vegetable oil or 1/4 cup fat , substitute of choice, salt, sourdough bread (you ll need 4 slices to make 4 servings) or 1 loaf french bread, cut on the diagonal into 1 slices (you ll need 4 slices to make 4 servings), egg, milk, vanilla, cinnamon, grapes (to make facial features on bunny) or strawberries (to make facial features on bunny) or blueberries (to make facial features on bunny) or banana (to make facial features on bunny), various ), sugar, colored sugar sprinkle30 min, 16 ingredients
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vegetable-oil cooking spray, whole-wheat pancake mix and11 Morevegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)13 ingredients
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Oven Puffed Pancake with Fruit Toppingwhole wheat flour, sugar, salt, fat-free half-and-half and5 Morewhole wheat flour, sugar, salt, fat-free half-and-half, egg whites, butter, strawberries, blackberries (you can substitute just about any fruits you might like), fat-free cool whip25 min, 9 ingredients
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Swedish Pancakeseggs, low-fat milk, flour, salt, melted butter and3 Moreeggs, low-fat milk, flour, salt, melted butter, strawberry, fresh, sugar, cream , for serving30 min, 8 ingredients
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Fruit Filled Puff Pancakesegg substitute, almond meal, protein powder and5 Moreegg substitute, almond meal, protein powder, milk , fat-free, oil, cooking, salt, strawberries, raspberries8 ingredients
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Vegan Fruit Pancakes/Wafflesbisquick (flour will work to), low-fat vanilla soymilk and3 Morebisquick (flour will work to), low-fat vanilla soymilk, sugar, apple cider vinegar, fruit (any thing you like in your pancakes. blueberries, strawberries, or you could you could use vegan cho)15 min, 5 ingredients
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Batter-Be-Good-To-Me Pancakesdiced fresh strawberries, pure maple syrup, orange juice and14 Morediced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)45 min, 17 ingredients
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Cornmeal Pancakes Using Yogurtall-purpose flour, cornmeal, granulated sugar and7 Moreall-purpose flour, cornmeal, granulated sugar, baking powder, baking soda, salt, raisins , plumped, non-fat strawberry yogurt, eggs, canola oil25 min, 10 ingredients
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Double Fruit Whole Wheat Pancakesall-purpose flour, whole wheat flour, sugar, baking powder and6 Moreall-purpose flour, whole wheat flour, sugar, baking powder, low-fat buttermilk, vegetable oil, egg, blueberries (or any berries), strawberry, sliced, banana, sliced20 min, 10 ingredients
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Rebecca's Famous Vanilla Pancakesflour, baking powder, salt, baking soda, sugar, water and4 Moreflour, baking powder, salt, baking soda, sugar, water, butter, melted (will still taste amazing without), non-fat vanilla yogurt, eggs, sliced fresh strawberries (these taste really great on top of the pancakes)10 min, 10 ingredients
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Banana Pancakes with Peanut Butter and Jelly Syrupsbiscuit mix, buttermilk, mashed banana, eggs and5 Morebiscuit mix, buttermilk, mashed banana, eggs, ground cinnamon, butter or margarine, maple syrup, reduced-fat peanut butter spread, strawberry syrup9 ingredients
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Oat Smoothie From South Beach Dietstrawberries, halved, fat-free plain yogurt and6 Morestrawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes8 ingredients
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Waffled French Toastegg, egg white, fat-free milk, whole wheat or white bread and2 Moreegg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup25 min, 6 ingredients
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