46 pancakes no no Recipes

flour, baking powder, baking soda, salt, sugar, egg, buttermilk, sour cream, melted butter, blueberries (fresh or semi-defrosted, use no more than 1/2 cup or the pancakes will not have a good texture)

freshly whipped cream (made with 3/4 cup heavy cream, 1/2 tsp vanilla extract and 1 tbsp splenda sugar substitut), no sugar added strawberry preserves or jam, reduced-calorie maple syrup (optional), whole wheat flour, all-purpose flour, baking powder, salt, splenda sugar substitute, cinnamon, milk, egg yolks, melted butter, fresh lemon juice, egg whites, fresh cherries or 1 cup frozen cherries, pitted, fresh blueberries or 1 cup frozen blueberries, freshly-grated lemon zest, banana, sliced (optional)

scoops vanilla ice cream (small no added sugar), maple syrup (diet or sugar free), self raising flour (1/3 cup), plain flour (wholemeal 1/3 cup), cinnamon (ground ), skim milk (2/3 cup), maple syrup (diet or sugar free), egg white (from 50 g egg)

whole wheat flour, almond milk (or any milk), honey, coconut oil, egg whites (or 1 egg), dried shredded coconut (unsweetened ), chocolate chip, baking powder, salt, wheat germ, applesauce (or pureed apple), peanut butter (no sugar added)

yogurt, mashed banana, old-fashioned oatmeal, chopped walnuts, cinnamon

egg beaters egg substitute, fat-free cottage cheese, vanilla extract, cinnamon, splenda sugar substitute, baking soda, oatmeal, blueberries

ground beef, van camp s pork-n-beans (no flavor), pack of bacon, onion, diced, bell pepper, diced, sm. jar bar-b-q sauce (thick and spicy with brown sugar flavor), maple pancake syrup (honey may be substituted)

whole-wheat flour, old-fashioned oats, baking powder, no-calorie sweetener packet, salt, fat-free liquid egg substitute, light vanilla soymilk, sugar-free strawberry jam/preserves, sliced strawberries, cool whip free (thawed ), toppings: fat free reddi-wip , sugar-free pancake syrup

eggs, canned pumpkin, pure vanilla extract, mashed banana, pumpkin pie spice, cinnamon, baking soda, butter (plus extra for pan frying ) or 2 tsp coconut oil (plus extra for pan frying)

yellow corn meal, no fat plain silk, egg beaters, frozen/thawed blueberrys, bisquick, scoops soy protein

whole wheat flour, mashed ripe banana (about 1/2 banana), egg substitute , fat free, soymilk , light vanilla, baking powder, vanilla extract, no-calorie artificial sweetener, salt, cinnamon

milk, potatoes, peeled and cut in chunks (about 2 large potatoes), onion, cut in quarters, eggs, flour, baking powder, salt and pepper

egg whites, banana/vanilla whey, banana, coconut flour, flaxseed

bisquick baking mix, water, french vanilla flavored coffee creamer, sugar or 1 tbsp nutrasweet, lemon juice, baking powder, extra-large eggs, fresh blueberries (optional)

oat flour (i blend about five cups of old-fashioned oats in the vita-mix and this makes exactly three cups of f), baking powder, cinnamon , to taste, salt, eggs, separated, milk (or butter , or a mix of kefir and , or anything you feel like), canola oil or 1/2 cup vegetable oil, vanilla, sugar or 3 tbsp other artificial sweetener