231 pan with and soy Recipes

chicken breast halves, skinned , boned and sliced, salt and pepper, garlic cloves, minced, water, cornstarch, corn oil, fresh mushrooms, sliced, bok choy or 4 lbs chinese white cabbage, chopped, sugar, soy sauce, scallions, chopped

chicken stock, soy sauce, dry sherry or 1 tbsp shaoxing rice wine, cornstarch, salt , to taste, sugar, fresh ground pepper, vegetable oil, chopped garlic, chopped fresh gingerroot, boneless skinless chicken breasts, thinly sliced, sliced fresh mushrooms, trimmed snow peas, sliced drained canned water chestnut, sesame oil

balsamic vinegar, olive oil, honey, soy sauce, salt, pepper, garlic powder, onions, sliced

chicken thighs (skinned , boned and sliced), salt and pepper (to taste), garlic cloves (pressed ), arrowroot, coconut oil, mushrooms (fresh ), bok choy (chopped ), sugar, tamari soy sauce, green onions (chopped )

fresh green beans, trimmed, light soy sauce, balsamic vinegar, white sugar, sesame oil, minced garlic

ketchup, vinegar (cider, red, or white wine), soy sauce, ground cumin, cayenne, salt, pepper, olive oil, shallot , ginely chopped, garlic clove, finely chopped, red wine

salmon fillets, garlic clove, thinly sliced, soy sauce, dijon mustard, mirin or 1 tbsp maple syrup, lemon , juice of, dried dill, paprika, fresh pepper, sweet butter, extra virgin olive oil

boneless beef round steak , cut into thin strips, onion, cut into thin wedges, green pepper , julienned, garlic cloves, minced, butter, beef broth, soy sauce, cornstarch, cold water, tomato, cut into wedges, fresh or frozen snow peas, paprika, hot cooked rice

ketchup, cider or red or white wine vinegar, soy sauce, ground cumin, cayenne, salt, pepper, olive oil, shallot, finely chopped, garlic clove, finely chopped, red wine

broccoli stems, water, baking soda, see note, salt, sugar, braggs liquid aminos or 1 tbsp light soy sauce, dark sesame oil, see note

pork (like chops or tenderloin, 3.5 oz), carrots, onions, garlic cloves, salt, sugar, light soy sauce, spring roll wrappers, oil (for deep frying)

egg whites, onion, mushroom, green pepper, olive oil, soy sauce

green peppers, salt, sugar, corn oil, braggs liquid aminos or 1 1/2 tsp light soy sauce, white vinegar (optional), hot chilie hot pepper oil (optional)

boneless skinless chicken breasts, salt, cornstarch, oil, celery, slice diagonally, chopped onion, green pepper, sliced or chopped, sliced water chestnuts, drained, sliced mushrooms, soy sauce (lite or reduced sodium i prefer ), almonds (optional)

dijon mustard, divided, new york strip steaks, olive oil, divided, butter, room temperature, all purpose flour, garlic clove, pressed, low-salt beef broth, stout, dark brown sugar, soy sauce

japanese dark soy sauce, sugar, garlic cloves, peeled & crushed, ginger, peeled & grated, spring onions, cut in thin rounds, roasted & lightly crushed sesame seeds, fresh ground black pepper, sesame oil, dry sherry or 2 tbsp sake, boned free range chicken breasts, vegetable oil, mushrooms, thickly sliced, fresh hot green chili peppers , deseeded & cut in 1/2 inch segments

dijon mustard, divided, new york strip steaks, olive oil, divided, butter, room temperature, all-purpose flour, garlic clove, pressed, low-salt beef broth, beer (stout), dark brown sugar, soy sauce

skinned/boned chicken breast halves, cut in 18 strips, chow mein noodles, garlic powder, nonfat buttermilk, pepper, reduced sodium soy sauce, salt-free herb and spice blend