115813 pan tilapia clove paprika sage Recipes
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dry white wine, tomato (chopped seeded ) and13 Moredry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)20 min, 15 ingredients
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olive oil, divided, garlic cloves, thinly sliced, water and8 Moreolive oil, divided, garlic cloves, thinly sliced, water, fresh lime juice, ground cumin, divided, salt, divided, all-purpose flour, ground red pepper, olive oil cooking spray, tilapia fillets or other mild white fish, lime slices11 ingredients
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tilapia fillets, cornmeal, salt, pepper, paprika and10 Moretilapia fillets, cornmeal, salt, pepper, paprika, olive oil, red onion, diced, jalapeno, seeded and finely chopped, green pepper, seeded and finely chopped, ears bi-color corn on the cob, husked & scraped, ground cumin, garlic cloves, finely chopped, sized tomatoes, seeded and diced, la victoria green chili salsa (jalapeno), lime , juice of30 min, 15 ingredients
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egg, lightly beaten, dry bread crumbs, salt, divided and10 Moreegg, lightly beaten, dry bread crumbs, salt, divided, garlic powder, paprika, tilapia fillets (6 oz each), olive oil, divided, onion, chopped, garlic clove, minced, fresh baby spinach, crushed red pepper flakes, pepper, chopped walnuts, toasted20 min, 14 ingredients
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egg, beaten, dry bread crumbs, salt, divided and10 Moreegg, beaten, dry bread crumbs, salt, divided, garlic powder, paprika, tilapia fillets (6 oz each), olive oil, divided, chopped onion, garlic clove, minced, fresh baby spinach, crushed red pepper flakes, pepper, chopped walnuts, toasted20 min, 14 ingredients
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elbow macaroni, light olive oil, tilapia fillets and14 Moreelbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt and ground black pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt and ground black pepper25 min, 17 ingredients
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Tilapia and Mashed Yams With Pancetta-Sage Breadcrumbs
sliced pancetta, chopped (italian bacon) and6 Moresliced pancetta, chopped (italian bacon), fresh breadcrumb (from french or sourdough bread with crust, ground in processor), chopped fresh sage, chopped fresh sage, pierced all over with fork (red-skinned sweet potatoes), butter, divided, tilapia fillets45 min, 7 ingredients -
Pan-Fried Tilapia with Maque Choux
ears shucked corn, butter, chopped onion (1/2 small) and11 Moreears shucked corn, butter, chopped onion (1/2 small), grape tomatoes, quartered, chopped poblano chile, chopped celery, garlic clove, minced, ground red pepper, dried thyme, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, tilapia fillets, olive oil29 min, 14 ingredients -
Pan-Fried Tilapia with White Wine and Capers
dry white wine, chopped seeded tomato, fresh lemon juice and12 Moredry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)16 min, 15 ingredients -
Tilapia and Mashed Yams with Pancetta-Sage Breadcrumbs
sliced pancetta (italian bacon), chopped and5 Moresliced pancetta (italian bacon), chopped, fresh breadcrumbs (from french or sourdough bread with crust, ground in processor), chopped fresh sage, red-skinned sweet potatoes), pierced all over with fork, butter, divided, tilapia fillets or eight 2-to 3-oz fillets45 min, 6 ingredients -
Tilapia with Prosciutto and Sage
skinless tilapia fillet (2 lb total ) and3 Moreskinless tilapia fillet (2 lb total ), prosciutto (not paper-thin; 6 oz total ), fresh sage leaves , stems discarded, olive oil20 min, 4 ingredients -
Rachael Ray's Tilapia With Tomatillo Sauce
tilapia fillets (1 1/4 to 1 1/2 lb total ) and12 Moretilapia fillets (1 1/4 to 1 1/2 lb total ), salt & freshly ground black pepper, to taste, ground cumin (eyeball it), sweet paprika (eyeball it), extra virgin olive oil (divided use ), lime , juice of, red onion, chopped, jalapenos or 1 serrano pepper, seeded and finely chopped, garlic cloves, finely chopped, tomatillos, peeled and diced , with juice, pale beer, chopped fresh cilantro , a palmful, plus, fresh cilantro, for garnish30 min, 13 ingredients -
Garlic Parmesan Encrusted Tilapia
tilapia fillets, whole and7 Moretilapia fillets, whole, fresh parmesan cheese, fresh and grated (sometimes i used an italian 5-cheese blend instead, which includes parmesan), paprika, fresh parsley, kosher salt, black pepper, freshly ground, garlic cloves, finely chopped, extra virgin olive oil30 min, 8 ingredients -
Tilapia Honduras Style
salt, paprika, onion powder, dry mustard, garlic powder and12 Moresalt, paprika, onion powder, dry mustard, garlic powder, white pepper, dried basil, ground cumin, dried oregano, dried thyme, tilapia fillets, eggs, flour (or bread crumbs), salt and pepper, olive oil, garlic cloves, sliced thinly, onion, finely chopped30 min, 17 ingredients -
Tilapia Pockets with Cilantro-Lemongrass Mojo (Ingrid Hoffmann)
lemongrass stalks, white bulb only , root end trimmed, ou... and9 Morelemongrass stalks, white bulb only , root end trimmed, outer layers peeled off and stalk bruised with the back of a knife, thinly sliced, tightly packed cup fresh cilantro leaves, tightly packed cup fresh mint leaves plus 2 tbsp chopped, for garnish, extra-virgin olive oil, garlic cloves, peeled, jalapenos, halved, seeded and roughly chopped, paprika, salt, sherry vinegar, skinless tilapia fillets 3/4-inch to 1-inch thick27 min, 10 ingredients
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