81697 pan sesame tuna avocado orange Recipes

ripe avocados, chicken breast, cooked and diced, fresh orange juice, orange zest, white wine, plain yogurt , strained if it looks watery, in a sieve lined with a coffee filter, to remove excess liquid, salt, ground cinnamon, orange sections, to garnish, mint leaves, to garnish (otional)

chopped yellow bell pepper, diced seeded tomato, chopped green onions, chopped fresh cilantro, lime juice, orange zest, cider vinegar, salt, chopped seeded jalapeno pepper, blackening seasoning, tuna steaks (about 1 inch thick ), vegetable oil

tuna steaks, about 1 inch thick, scallions, thinly sliced,to garnish, dark soy sauce, sesame oil, japanese rice wine or 1 tbsp sweet sherry, garlic, chopped, sugar, fresh ginger, peeled and chopped

tuna steaks , 8 oz each, garlic cloves, crushed, ginger, fresh, grated, sugar, dried crushed red pepper flakes, fresh lime juice, soy sauce, low sodium, dark sesame oil

ripe avocados, peeled and seeded, fresh orange juice, plain yogurt, tabasco brand hot pepper sauce, salt, orange slice (to garnish )

tuna, trimmed, ketjap manis (indonesia thick soy sauce), sesame oil, garlic clove, peeled and chopped, salt and pepper, spring roll wrappers, peanut oil , for shallow frying

tuna , in spring water, onion, chopped, carrot, grated, corn kernel, rice bran oil, plain flour, skim milk, curry paste (approx. more if required), sheets phyllo pastry, milk, sesame seeds

tuna steaks, cut in to chunks, garlic cloves, finely chopped, soy sauce, scallions, finely chopped, red bell pepper, finely chopped, ground ginger, sesame oil, mccormick grill seasoning, olive oil, wasabi mustard, mango chutney

sesame seeds, toasted, wasabi powder (dried japanese horseradish), cracked black pepper, garlic powder, salt, tuna steaks (about 3/4 inch thick ), wasabi powder, water, low-fat mayonnaise, fat-free sour cream, fresh lemon juice, low-sodium soy sauce, sliced green onions

vegetable oil or nonstick cooking spray, for the pan, sesame seeds (about 12 oz), honey, dark brown sugar or 1/2 cup light brown sugar, ground cinnamon, ground ginger

orange juice, orange zest, low sodium soy sauce, sesame seed oil, salt, chicken breast tenders, cut into 1-inch chunks, cornstarch, orange juice, orange zest, low sodium chicken broth, splenda sugar substitute, granular, sugar-free honey , regular honey or 4 tsp agave, low sodium soy sauce, vegetable oil, garlic cloves, minced, apple cider vinegar, red pepper flakes, cornstarch, kosher salt, sliced green onion, sesame seeds

sesame seeds, orange zest, grated, white pepper, salt, salmon fillets (1 1/2 lb in total ), sesame oil

swordfish steak , trimmed of skin, lemons, garlic , cracked away from skin, coarse salt, a generous handful flat-leaf parsley , about 1/4 cup of leaves, coarse black pepper, extra-virgin olive oil, divided, tuna steak, oranges, rosemary, stripped and finely chopped, aged balsamic vinegar , eyeball it, scallions, chopped, panzanella with the works , recipe follows, cubed day-old crusty bread, roma or plum tomatoes, cubed, red onion, chopped, cubanelle pepper or green bell pepper, seeded and chopped, pepperoncini or hot cherry peppers, chopped, roasted red peppers, drained, chopped, pitted olives , kalamata or sicilian green or a combination, flat fillets of anchovies, drained and chopped, basil leaves , torn, lemon, juiced, red wine vinegar, extra-virgin olive oil , eyeball it, splash of liquid from bottled pepperoncini or hot cherry peppers, coarse salt and black pepper

lemons, sugar, water, eggs, egg whites, simple syrup (equal amounts of sugar and water, boiled and then cooled to room temperature), water, garlic, chopped, flour, melted butter, salt and pepper, chopped rosemary, fresh tuna, oranges, sectioned

avocado, canned crabmeat or canned tuna, cream cheese, fresh lemon juice, freshly milled black pepper, black olives, paprika

chopped yellow bell pepper, diced seeded tomato, chopped green onions, chopped fresh cilantro, lime juice, fresh grated orange rind, cider vinegar, salt, chopped seeded jalapeno pepper, blackening seasoning, tuna steaks (about 1 inch thick ), vegetable oil

tuna , cut into 3/4-inch by 3/4-inch cubes, hamachi , cut into cubes, soy sauce, lemon juice, sesame seeds, ginger, garlic, extra virgin olive oil, dried mixed seaweed, fresh seaweed from brittany (rinsed ), green onions, sliced for garnish, bamboo skewers, sea urchin roe, mussel liquid, lemon juice, lobster oil, ginger, chopped, bodies of 2 lobsters, carrot, celery, onion, olive oil, tarragon, coriander seed, tomato paste, grapeseed oil

avocado, peeled, seeded and sliced, blueberries, apple, diced, mango, diced, chopped green onions or 1 tbsp chives, toasted almond, coarsely chopped, avocado , and blueberry dressing ingredients, honey, plain nonfat yogurt, ground cinnamon, fresh orange juice, salt, white pepper