144623 pan seared tuna smokey lobster sauce Recipes

yellow fin tuna, light soy sauce, black sesame seeds, white sesame seeds, olive oil

halved grape tomatoes, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, avocados, peeled and diced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, lower-sodium soy sauce, dark brown sugar, tuna steaks

tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)

firm tofu, thai spicy peanut sauce (from bottle or from other zarr recipes, i prefer melissa s organic flavor your tofu sauce availabl), fresh salad spinach, cucumber

soy sauce, rice vinegar, sesame oil, sugar, tomato, finely chopped, cilantro sprigs, finely chopped, red onion, finely chopped, fresh tuna fillets, kosher salt, freshly ground pepper, vegetable oil, avocados, sliced 1/4-inch thick

wonton wrappers, salt and freshly ground black pepper, hot mustard powder, tuna steaks (about 5 oz each), reduced-sodium soy sauce, fresh lemon juice, wasabi paste, sesame oil, freshly chopped scallions

cumin, pepper, sushi grade tuna, vegetable oil, pineapple, diced, red bell pepper, diced, avocado, peeled and sliced, flour , sifted, egg, cold water, wasabi, heavy cream, salt and pepper, seaweed

soy sauce, fresh lime juice, dark sesame oil, tuna fillet (1 inch thick ), prebaked italian pizza crust, olive oil, freshly ground pepper, spring lettuce mix, ginger-lime dressing

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper

corn tortillas , cut into thin strips, canola oil, divided, ground cumin, salt, divided, ground red pepper, tuna steak, freshly ground black pepper, coconut milk, fresh lime juice, fish sauce, brown sugar, sesame oil, mixed salad greens, tomatoes, halved, green onions, chopped, avocado, sliced

chopped fresh cilantro, jalapeno peppers seeded , de-ribbed, minced(if very hot, use only 1 pepper, grated fresh ginger, juice from 4 limes, soy sauce, sugar, salt and freshly ground black pepper, tablspoons olive oil, sashimi quality tuna 4 blocks, ripe avocado

soy sauce, grated fresh ginger, sugar, tuna loin fillets, vegetable oil, divided, rice vinegar, salt, pepper, sesame oil, mixed salad greens, mango salsa

fettuccine, green olive bruschetta spread from jar (about 8 oz), olive oil, divided, grated lemon peel, divided, fresh lemon juice, baby arugula, tuna steaks, each about 1 inch thick, chopped fresh marjoram

water, wasabi powder (horseradish powder), reduced-sodium soy sauce, peanut oil, dry sherry, oriental sesame oil, minced fresh ginger, green onions, very thinly sliced, ounceahi tuna steaks (each about 1 inch thick ), cucumber, peeled, seeded , cut into matchstick-size strips, radish sprouts

thick tuna steaks (each about 5 to 6 oz), olive oil, minced peeled fresh ginger, garlic clove, minced, low-fat mayonnaise, fresh lemon juice, oversize sesame-seed sandwich rolls, toasted, arugula, stems trimmed

assorted red and yellow pearl onions, unpeeled, vegetable oil for frying onions, russet (baking) potatoes (about 2 lb total), vegetable oil, thick filets mignons (about 3 lb total ), merlot sauce

red beets with greens (about 3 medium), water, soy sauce, balsamic vinegar, unsalted butter, minced peeled fresh gingerroot, sea bass fillets (about 1/2 lb each), ground coriander

coarsely cracked black pepper, thick tuna steaks, olive oil, unsalted butter, chopped shallots, canned low-salt chicken broth, brandy