61837 pan seared tilapia coconut cilantro Recipes
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pre cooked polenta loaf sliced into 3/4 inch rounds and16 Morepre cooked polenta loaf sliced into 3/4 inch rounds, olive oil, butter, cilantro for garnish, parsley for garnish, lemon wedges, roasted shallot vinaigrette, shallots, peeled, olive oil, balsamic vinegar, chopped fresh chives, salt and pepper, fresh snapper about 6 oz each, olive oil infused with shallots18 ingredients
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fresh poblano chilies (or green bell peppers) and10 Morefresh poblano chilies (or green bell peppers), jalapeno, seeded and coarsely chopped, fresh cilantro leaves, juice from 3 limes (about 1/4 cup), honey, kosher salt, extra-virgin olive oil, skinless grouper fillets, freshly ground black pepper, tortilla chips, heads romaine lettuce , thinly sliced crosswise30 min, 11 ingredients
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diced peeled fresh papaya (about 1/2 medium papaya) and10 Morediced peeled fresh papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper30 min, 11 ingredients
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dry white wine, tomato (chopped seeded ) and13 Moredry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)20 min, 15 ingredients
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skinless tilapia fillets, approx and17 Moreskinless tilapia fillets, approx, salt & freshly ground black pepper, sugar, paprika, extra virgin olive oil, unsalted butter, lime juice, white wine, minced garlic, minced shallots, cream, unsalted butter, fresh basil , julienned, fresh spinach, 1 bag, washed, stemmed and patted dry, garlic clove, peeled, cracked black pepper, salt, unsalted butter35 min, 18 ingredients
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Pan Seared Cat Fish with Red Roasted Red Pepper Lime Sauce and Toasted Sunflower Seeds
olive oil and9 Moreolive oil, catfish fillets, or any white-fleshed fish fillets, about 5 oz each, salt and freshly ground black pepper, chopped roasted red peppers, garlic, minced, fresh lime juice, minced fresh ginger, ground cumin, chopped fresh cilantro leaves, sunflower seeds, toasted25 min, 10 ingredients -
Pan Seared Grouper with Tropical Salsa (Bobby Flay)
cubed mango, cubed pineapple, cubed papaya and8 Morecubed mango, cubed pineapple, cubed papaya, diced roasted peppers, diced cilantro leaves, limes, juiced, diced jalapenos, olive oil, grouper fillet per person, cajun spice, for coating21 min, 11 ingredients -
Pan Seared Mahimahi with Poblano Mash and Tomato Relish (Alex Garcia)
mahimahi fillets, cut into 2-oz strips and20 Moremahimahi fillets, cut into 2-oz strips, salt and freshly ground black pepper, olive oil, poblano mashed potatoes , recipe follows, tomato-cumin relish , recipe follows, baking potatoes, quartered, hot milk, butter, roasted poblano, scallions, sliced, chopped cilantro leaves, chopped parsley leaves, spinach leaves, lime juice, salt and pepper, very ripe diced red tomatoes, very ripe diced yellow tomatoes, dice red onion, sliced scallions, olive oil, ground cumin1 hour 10 min, 21 ingredients -
Pan Seared Peppered Swordfish with Red Onion Citrus Salsa
swordfish steaks, about 1 inch thick, fresh ground pepper and5 Moreswordfish steaks, about 1 inch thick, fresh ground pepper, vegetable oil, orange, peeled and cut into slices, red onion, peeled and thinly sliced, cilantro leaves, chopped, olive oil7 ingredients -
Pan Seared Salmon with Haricots Verts Salad
haricots verts (very thin string beans), limes and12 Moreharicots verts (very thin string beans), limes, fresh rosemary leaves, fresh tarragon leaves, fresh cilantro leaves, stone-ground mustard, rice wine vinegar, chopped fresh ginger, grapeseed oil (or your choice of olive or canola oil), plus 1/4 cup, bottled water, tomatoes , seeds removed and finely diced, red onion, finely diced, salmon fillets, skin on, salt and pepper or adobo seasoning45 min, 14 ingredients -
Pan Seared Lobster Margarita
lobsters, split, olive oil, tequila, coarse salt and13 Morelobsters, split, olive oil, tequila, coarse salt, fresh ground black pepper, fresh lime juice plus, fresh lime juice, frozen orange concentrate, triple sec, green onions, sliced thin, hot sauce, mango, diced small, avocado, diced small, jicama, cilantro, chopped fine, red pepper, baked (not fried) tortilla chips for garnish20 min, 17 ingredients -
Pan Seared Chicken with Mole-Style Sauce - Fresh Flavors Recipe from the Fresh Market
chicken breasts boneless/skinless and11 Morechicken breasts boneless/skinless, fajita spice rub tfm no salt added, divided, evoo tfm, onion chopped, garlic roughly chopped, red wine primal roots red blend, coffee brewed, chili powder tfm, tomato sauce tfm 8 oz., choco peanut butter pb crave (tm), cilantro fresh, chopped, lime wedges12 ingredients -
Pan-Seared Scallops with Southwestern Rice Salad
lime, olive oil, divided, chili powder, divided and8 Morelime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)30 min, 11 ingredients -
Pan-Seared Asian Tofu with Cabbage
reduced-fat tofu, drained, light brown sugar and11 Morereduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro32 min, 13 ingredients -
Pan-Seared Pork Cutlets with Nectarine Salsa
chili powder, ground coriander, ground cumin, paprika and10 Morechili powder, ground coriander, ground cumin, paprika, salt, freshly ground black pepper, pork loin cutlets, olive oil, bottled salsa, apricot preserves, sliced peeled nectarines, chopped fresh cilantro, chopped fresh oregano14 ingredients -
Pan-Seared Mahimahi with Tropical Salsa
diced peeled papaya (about 1/2 medium papaya) and10 Morediced peeled papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper11 ingredients -
Pan Seared Lobster with Lemongrass Broth Shiitake Truffle Flan
whole lobsters, lemongrass-lobster stock and25 Morewhole lobsters, lemongrass-lobster stock, juice of 1/2 a lemon, salt and white pepper to taste, canola oil to cook, uncooked lobster heads, sliced fennel, sliced red onion, sliced carrot, stalk celery, stalks lemongrass, white part only, pounded, ginger, chardonnay, tomato paste, bay leaf, whole green peppercorn, water, canola oil to cook, minced ginger, minced garlic, butter, chopped bok choy, lobster stock, lobster knuckle meat from 4 lobsters, salt and black pepper to taste, in a hot saute pan , saute garlic and ginger in butter. add bok choy, stock and lobster meat., season and cook until soft. check for seasoning .4 hour 45 min, 27 ingredients
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