56648 seared tilapia coconut cilantro Recipes

tilapia fillets, melted butter, olive oil, garlic clove, minced, green onions, sliced, fresh cilantro, chopped, heavy cream, lime juice, salt, pepper

tilapia, salt and pepper to taste, all-purpose flour, olive oil, unsalted butter, melted

tilapia fillets, salt, divided, fresh ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extra virgin olive oil, sherry wine vinegar

tilapia fillets, salt, divided, freshly ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extravirgin olive oil, sherry vinegar

cucumber, peeled, halved , lengthwise, seeded, halved lengthwise again, and thinly sliced crosswise, tomatoes, quartered, yellow or orange bell pepper, seeded and cut into 1-inch julienne3, chopped shallot or red onion, chopped fresh cilantro (fresh coriander) plus sprigs for garnish, lime juice, canola oil, honey, red pepper flakes, salt, salmon fillets, each 5 oz., about 1 inch thick, freshly ground black pepper, lime wedges for garnish

shredded coconut, canola oil or 1 tbsp vegetable oil, jasmine rice (uncooked ), low sodium chicken broth, coconut milk (unsweetened ), chopped cilantro leaf, roughly chopped cashews, frozen peas, salt (to taste)

chicken breasts, diced, butter, chopped onion (to taste), garlic, chopped, cilantro, chopped, curry powder, coconut milk, lime juice (to taste)

unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil

fresh tilapia fillets, vegetable oil, side blackening seasoning, salt & pepper, brown jasmine rice, coconut curry broth, garlic clove, fresh jalapeno, chopped onion, extra virgin olive oil, cream cheese with vegetables, handful fresh cilantro, ground cumin, ground pepper, salt

tilapia fillets (also great with catfish, char, steelhead, trout, salmon, etc.), olive oil, butter, jalapeno, sliced, lemon , zest removed and cut into wedges

coconut, canola oil, jasmine rice, chicken stock, coconut milk, chopped cilantro leaves, roughly chopped cashews, frozen peas, salt

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

tilapia fillets, lemon, cut in 8 slices (2 per fish), dried thyme, flour, butter, salt, pepper, heavy cream, lemon zest, lemon juice (more or less to taste), shallot, fine chopped, fresh thyme, fine chopped, fresh parsley, fine chopped (more or less to taste), flour, salt, pepper, cooked white rice (just use your favorite ), scallions, fine chopped (white and green parts ), lemon, fresh squeezed, butter, salt, pepper

tender asparagus, trimmed, coarsely chopped mint leaves, garlic clove, finely chopped, grated lemon zest, red pepper flakes, tilapia fillets (about 1 lb total), halved, salt and freshly ground black pepper, extra virgin olive oil , plus 4 tsp oil for drizzling

tilapia fillets,fresh or frozen(thawed ), light italian dressing, jalapenos,halved and seeded, coleslaw mix, chopped fresh cilantro, salt, ground black pepper

water, light coconut milk, salt, uncooked instant rice, grated lime rind, fresh lime juice (1/2 lime), chopped fresh cilantro

fresh cilantro, unsweetened grated coconut, coarsely chopped peeled fresh ginger, kosher salt, ground cumin, garlic cloves, coarsely chopped, fresh lemon juice, water

canola oil spray, four 6-oz pieces tilapia fillet, kosher salt, plus more for seasoning, light reduced-fat coconut milk, cilantro leaves , plus more for garnish, peeled chopped fresh ginger, garam masala, garlic cloves, jalapeno pepper, seeded and chopped, cooked brown rice , for serving