137546 pan seared tilapia almond browned peas Recipes

almonds, light margarine, onion, chopped, celery, chopped, low sodium poultry seasoning, dried thyme, pepper, brown rice , cooked in chicken stock

almonds, brown rice (i use basmati), steel cut oats, salt, brown sugar, vanilla

elbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt & fresh ground pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt & fresh ground pepper

sea scallops , side muscles removed, unsalted butter, divided, minced shallots, champagne grapes (about 4 oz) or black grapes, halved, fresh lemon juice, sliced almonds, toasted, chopped fresh italian parsley

tuna, parsley, butter, fresh figs, mange-touts peas, baby corn, flour, milk, olive oil

tilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper

ground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt

grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce

duck breasts, salt and pepper, to taste, caramelized orange relish , recipe follows, black-eyed pea fritters , recipe follows, canola oil, oranges, peeled and chopped, fresh cranberries, orange juice, sugar, chopped ginger, sage, chopped, mint, chopped, balsamic vinegar, salt and freshly ground black pepper, to taste, dried black-eyed peas, onions, peeled and chopped, crushed red pepper flakes, water, chopped red bell pepper, chopped scallions, salt and pepper, to taste, sugar , optional, vegetable oil , for deep frying

unsalted butter, minced fennel bulb, minced shallot, minced garlic, minced fresh thyme, minced fresh tarragon, water, fish bouillon cube, tomato, seeded and chopped, dry white wine, heavy whipping cream, unsalted butter , cut into pieces, halibut fillets, kosher salt, freshly ground pepper, olive oil, unsalted butter, frozen sweet peas, thawed, chopped fresh fennel sprigs, fresh lemon juice, salt

leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper

boneless beef steaks, 1 to 1 1/4 inches thick, trimmed (8 oz. each), salt, pepper, vegetable oil, vegetable oil, shallot, minced, low sodium chicken broth, dry red wine, brown sugar, unsalted butter, cut into 3 pieces and chilled, minced fresh thyme, salt, pepper

tilapia fillets, lemon, cut in 8 slices (2 per fish), dried thyme, flour, butter, salt, pepper, heavy cream, lemon zest, lemon juice (more or less to taste), shallot, fine chopped, fresh thyme, fine chopped, fresh parsley, fine chopped (more or less to taste), flour, salt, pepper, cooked white rice (just use your favorite ), scallions, fine chopped (white and green parts ), lemon, fresh squeezed, butter, salt, pepper

cranberry sauce, horseradish, oil, scallops, salt and pepper, alpha sprouts, snow pea shoots, for garnish

chick pea flour, ground turmeric, ground cumin, mahi-mahi , preferable center cut, salt and freshly ground black pepper, oil, red onion, 1/4-inch dice, minced ginger, preserved lemon, 1/4-inch dice (1 large lemon), ripe tomatoes, 1/4-inch dice (2 large tomatoes), lemons, juiced, chopped flat leaf parsley, plus extra for garnish, extra virgin olive oil, for cooking, minced garlic, minced shallots, sliced shiitakes, dry white wine, blanched orzo (about 1/2 lb dry ), basil oil, plus extra for garnish) (already made: 1 cup basil, 1/2 cup spinach, 1/2 cup canola oil, pinch of salt. blanch in salted water, 2 minutes, drain, and blend with oil.), salt and freshly ground black pepper

freshly ground coffee, coarsely ground black pepper, kosher salt, brown sugar, rib-eye steaks, vegetable oil

tender asparagus, trimmed, coarsely chopped mint leaves, garlic clove, finely chopped, grated lemon zest, red pepper flakes, tilapia fillets (about 1 lb total), halved, salt and freshly ground black pepper, extra virgin olive oil , plus 4 tsp oil for drizzling