Directions:
- Cover almonds, rice and oats with water by at least 1-2 inches.
- Soak for 6 hours or overnight.
- Drain and rinse.
- Fill soy milk maker to top fill line.
- Add rinsed almond mixture to pot.
- Attach lid and select soymilk option.
- When the soy milk machine has completed the cycle, strain milk through a fine mesh strainer.
- At this point I let the milk cool, then add to the blender( I use a Vitamix).
- Add brown sugar, vanilla and salt to blender and process.
- The Delectable Planet website says this will kep for a week in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.54 Kcal (471 kJ) | ||
| Calories from fat | 60.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 10% | |
|---|---|---|---|
| Sodium | 20.1mg | 1% | |
| Potassium | 105.17mg | 2% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 3.16g | 6% | |
| Iron | 11.7mg | 65% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 484.77 Kcal (2030 kJ) | ||
| Calories from fat | 258.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.76g | 10% | |
|---|---|---|---|
| Sodium | 86.59mg | 1% | |
| Potassium | 453.06mg | 2% | |
| Total Carbs | 48.26g | 4% | |
| Sugars | 23.11g | 21% | |
| Dietary Fiber | 7.08g | 7% | |
| Protein | 13.62g | 6% | |
| Iron | 50.4mg | 65% | |
| Calcium | 146.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yummy Granola
Old fashioned oats, Wheat germ, Chopped walnuts and 9 more.. -
Brown Rice Pudding With Apples and Pears (Ww Core Plus)
Nonfat milk, Nonfat dry milk powder, Brown rice and 8 more.. -
Fudge Nut Bars
Margarine, Eggs, Flour, Salt, Brown sugar, Vanilla and 8 more.. -
Megan's Granola
Rolled oats, Wheat germ, Oat bran, Sunflower seeds and 11 more.. -
Trail Mix Granola
Rolled oats, Hemp seeds, Ground flax seeds and 14 more.. -
Poulet Aux Amandes - Almond Chicken
Chicken thighs (or white meat), Scallions and 8 more.. -
Banana Oatmeal
Skim milk, Salt, Brown sugar, Vanilla and 3 more.. -
Red and Sweet Potato Swirl With Caramelized Onions
Butter, divided, Vidalia onion, chopped (or sweet onion) and 11 more..
Also Try
-
-
-
Almond Milk (Vegan, Raw, Gluten Free)
Almonds (you may blanch to remove skins if you like, i ha... and 2 more.. -
-
-
-
-
Milk with Hot Chocolate Ice Cubes
Reduced-fat milk, divided, Water, Sugar, Unsweetened cocoa and 2 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
