28689 pan seared swordfish steaks caper Recipes

swordfish steaks , 1 inch thick cut into 4 equal pieces, lemons, thinly sliced, red onion, thinly sliced, minced fresh rosemary leaves, minced fresh thyme leave, fresh coarse ground black pepper, salt

plain low-fat yogurt, chopped fresh mint, capers, drained, bottled minced garlic, salt, freshly ground black pepper, paprika, ground coriander, salt, ground ginger, ground cumin, ground cinnamon, ground red pepper, swordfish steaks (about 3/4 inch thick ), mint sprigs (optional)

soy sauce, vegetable oil, sherry, grated fresh ginger root, garlic, peeled and minced, swordfish steaks

cucumber - peeled, seeded, and minced, sour cream, lemon juice, lemon zest, salt to taste, olive oil, minced onion, garlic, minced, tomato-based chili sauce, apple cider vinegar, worcestershire sauce, ground black pepper, swordfish steaks, cut 1 1/2-inches thick, olive oil, lemon, thinly sliced

olive oil, lime juice (1 large lime), swordfish steaks, 1-in thick, black pepper, freshly ground, salt (optional)

italian dressing, swordfish steaks (about 1 lb) or 2 shark steaks, 1-inch thick (about 1 lb), dry white wine, pepper, snipped fresh dill or 1 tsp dried dill weed, dijon-style mustard, whipping cream or 1/2 cup heavy cream

olive oil, garlic, minced, swordfish steaks (or shark), onion, chopped, tomatoes, peeled and chopped, cucumber, seeded, peeled and chopped, green onion, sliced, lemon juice, fresh basil (or 2 tsp dried ), cumin, thyme, pepper

swordfish steaks (about 1 1/2 inches thick ), dry white wine, fresh lime juice, low-sodium soy sauce, dijon mustard, grated peeled fresh ginger, coarsely ground pepper, dark sesame oil, garlic clove, minced, salt, trimmed arugula

swordfish steaks (about 1 1/2 inches thick ), salt, divided, freshly ground black pepper, all-purpose flour, canola oil, dry white wine, minced shallots or red onion, fat-free , less-sodium chicken broth, fresh lemon juice, butter, chopped fresh parsley, capers, lemon slices (optional)

mango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt, fresh ground pepper, canned tropical mixed fruit, well drained, fresh cilantro, chopped, green onions, finely chopped, lime , juice of, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil

mango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt and freshly ground black pepper, tropical fruit salad, drained, fresh cilantro leaves, scallions, finely chopped, lime, juiced, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil

steaks, 1 1/2 - 1 3/4 inches thick at room temperature, salt & freshly ground black pepper, vegetable oil, butter, thyme, shallot, sliced thin, shallot, finely minced, low-sodium beef or 1 cup low sodium chicken broth, dry red wine, dijon mustard, minced parsley, unsalted butter, salt and pepper

soy sauce, extra-virgin olive oil, lemon juice, asian (toasted) sesame oil, molasses, cayenne pepper, or more to taste, fresh ginger, minced, garlic, minced, thick tuna steaks, thawed

swordfish fillets (4 fillets, each 50-70g), grapeseed oil, artichokes, lemon juice (to acidulate the water), salt , to taste, wakame seaweed , each about 2 inches by 3 inches, soy sauce, mirin, olive oil, black olive paste, minced garlic clove, chicken stock, leaves arugula (rocket), parsley, finely chopped, spring onion , julienned (scallions), tomatoes, peeled and diced

swordfish steaks (four 7-oz steaks, 1-inch thick), olive oil, red bell pepper , roasted, peeled and seeded, garlic clove, roasted and minced, balsamic vinegar, salt, olive oil, extra-virgin olive oil, pepper , to taste

olive oil, lemon juice, dry sherry, soy sauce, garlic, minced, minced ginger, grated lemon , zest of, black pepper, swordfish steak

grated lemon peel, fresh lemon juice, olive oil or 3/4 cup vegetable oil, fresh parsley, chopped, prepared horseradish, garlic cloves, minced, dried thyme, crushed, salt, pepper, bay leaf, swordfish steaks