Directions:
- Prepare grill. While grill is heating, combine olive oil and lime juice in a wide, shallow glass pan. (Do not use metal). Coat both sides of fish in mixture. Sprinkle with pepper. Set fish aside and allow to marinate until the fire is ready.
- Grill swordfish steaks about 10 minutes, turning several times. Remove from heat and salt if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.85 Kcal (276 kJ) | ||
| Calories from fat | 63.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 145.66mg | 6% | |
| Potassium | 18.72mg | 0% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 4.5mg | 8% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 291.69 Kcal (1221 kJ) | ||
| Calories from fat | 279.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.02g | 11% | |
|---|---|---|---|
| Sodium | 645.23mg | 6% | |
| Potassium | 82.92mg | 0% | |
| Total Carbs | 5.57g | 0% | |
| Sugars | 1.34g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 20.1mg | 8% | |
| Calcium | 11.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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