39855 pan seared sesame tuna avocado Recipes

soba (japanese buckwheat noodles), frozen shelled edamame (green soybeans), lower-sodium soy sauce, fresh lime juice, sweet chili sauce, dark sesame oil, chopped fresh cilantro, white sesame seeds, black sesame seeds, u.s. yellowfin or albacore tuna steaks, kosher salt, canola oil, napa cabbage slaw

bacon, white tuna packed in water, dijon mustard, prepared horseradish, sweet pickle relish, minced red onion, paprika, black pepper to taste, hoagie buns, split, avocado - peeled, pitted and sliced, tomato, sliced, provolone cheese, lettuce leaves

oil, sesame seeds, green onion, sliced, cooked white rice, flaked cooked tuna, hot garlic soy sauce, fish sauce, toasted sesame oil

fresh ground black pepper, avocado, lime , yields juice, cilantro leaves, red onion, finely chopped, jalapeno, finely diced, tuna

dark sesame oil, tuna steaks, low-sodium soy sauce, coarsely ground black pepper, sesame seeds, water, sugar, sriracha (hot chile sauce, such as huy fong), fish sauce, rice vinegar, bottled ground fresh ginger (such as spice world), packaged angel hair slaw, sliced green onions

salt, tuna steaks (about 1/2 inch thick ), sesame seeds, sesame oil, green onion tops , cut into 2-inch strips, low-sodium soy sauce

blackened seasoning, skinless, boneless chicken breast halves, olive oil, diced peeled avocado, chopped fresh cilantro, jalapeno pepper, seeded and finely chopped, fresh lime juice (about 1 lime), salt, lime , cut into fourths

salmon fillets (about 1 inch thick ), salt, black pepper, cubed peeled ripe mango, shrimp, cooked and peeled, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, jalapeno pepper, seeded and chopped, gourmet salad greens, fresh lime juice, salt, freshly ground black pepper, peeled avocado, cut into 1/4-inch wedges

wild rice, green beans, fresh tuna, (3/4-inch-thick steak ), sesame seeds, olive oil

ahi tuna steaks , about 6 oz each, salt, freshly ground black pepper, olive oil, caponata relish , recipe follows, grated parmesan cheese, garnish, chopped chives, garnish, whole basil leaves, garnish, red wine vinegar, sugar, olive oil, chopped yellow onion, minced garlic, eggplant (about 2 lb), finely chopped, salt, seeded and chopped tomatoes (about 4 large), pitted, chopped green olives , and a couple of whole, toasted pine nuts, chopped fresh basil leaves

ahi tuna steak, ginger beets , recipe follows, seaweed salad , recipe follows, roasted beets, peeled and diced, diced red onions, peeled and diced carrots, fresh ginger root, peeled and julienned, nama shoyu (can be found in specialty organic markets), drops ginger concentrate, minced garlic, olive oil, freshly ground black pepper, kelp noodles , cooked according to package directions and chilled, seaweed (recommended : hiyashi wakame), lime wedge, for garnish

sushi grade tuna, cajun spice rub, grated parmesan cheese, chopped fresh basil, olive oil, apricot jam

ahi tuna steaks, kosher sals, cayenne pepper, butter, olive oil, whole peppercorns

yellowfin tuna steaks (about 3/4 inch thick ), salt, divided, ground coriander, black pepper, chopped seeded tomato, chopped green onions, chopped fresh parsley, capers, drained, extravirgin olive oil, lemon juice, bottled minced garlic, chopped pitted kalamata olives

water-packed tuna, drained, kirby cucumber, seeded and finely diced (3/4 cup), extra-virgin olive oil , plus a drizzle, whole-grain mustard, scallions (white and green parts), thinly sliced, chopped fresh dill leaves, grated lemon zest from 1 lemon, kosher salt, freshly ground black pepper, nine-grain bread, hass avocado, halved, seeded, and sliced, mesclun salad , or other lettuce, tomatoes

chunk tuna, drained, bean mix,, drained, tomato, chopped, avocado, seeded, peeled and diced roughly, pasta, uncooked, red onion, diced finely, optional

won ton wrappers, lime, avocado, cubed, chopped fresh cilantro, sushi-grade tuna

salmon fillets (about 1 inch thick ), salt, black pepper, cubed peeled ripe mango, shrimp, cooked and peeled, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, jalapeno pepper, seeded and chopped, gourmet salad greens, fresh lime juice, salt, fresh ground black pepper, peeled avocado, cut into 1/4-inch wedges